Ellenville Regional Hospital Rural Health Network

Ellenville Regional Hospital Rural Health Network The mission of the Ellenville Regional Rural Health Network is to promote the improved health

The Ellenville Regional Rural Health Network is a collaborative team of local community stakeholders with a mission to continuously pursue healthier lives for everyone in our community. The Team is led by Ellenville Regional Hospital along with the Institute for Family Health (institute.org), Cornell Cooperative Extension of Ulster County (ulster.cce.cornell.edu), and The Ulster County Department of Health and Mental Health (ulstercountyny.gov/health/health). (Links to each website listed)

Ellenville Regional Hospital’s Community Wellness Program delivers this mission by using a comprehensive four pillar approach to improve overall health. The four pillars are based upon services that increase exercise, improve nutrition, reduce health care risks, and provide support for Social Determinates of Health. With our current grant programs, we are offering services in all of the four pillars at no cost to the community. For more information on our program please visit us on our website at erhny.org/about-us/rural-health-network

Think ahead: What coping strategies help you feel grounded? Who can you reach out to? What boundaries do you want to set...
12/10/2025

Think ahead: What coping strategies help you feel grounded? Who can you reach out to? What boundaries do you want to set? Planning isn’t about expecting the worst—it’s about choosing your best.

Visit www.sudhelpulster.org for more information.

Join us this December in Walker Valley!
12/09/2025

Join us this December in Walker Valley!

12/08/2025

Don't let the holidays be an excuse to eating unhealthily! Join us for a discussion on what should and shouldn't be on t...
12/07/2025

Don't let the holidays be an excuse to eating unhealthily! Join us for a discussion on what should and shouldn't be on the menu this winter.

🗓️ Session 1: Monday, Dec 15th @ 3:00 PM 📍 Ellenville Housing Authority Senior Community Room, Canal Street

🗓️ Session 2: Tuesday, Dec 30th @ 1:00 PM (Register by Oct 15th!) 📍 Ellenville Senior Housing Community Room, 15 Healthy Way

Call Ellenville Regional Rural Health Network to register! 📞 (845) 647-6400 EX. 215.

December is National Pear Month! 🍐Pears are a nutrition powerhouse:✔️ Good source of fiber — supports digestion + helps ...
12/06/2025

December is National Pear Month! 🍐

Pears are a nutrition powerhouse:
✔️ Good source of fiber — supports digestion + helps keep you satisfied
✔️ Rich in antioxidants — supports immune and heart health
✔️ Naturally sweet with no added sugar
✔️ Versatile for snacks, salads, or cozy baked recipes

Buying pears in season not only means they’re at their peak flavor, but it’s also easier on your wallet! 🛒💰

Try This Simple Baked Pear Recipe:
✨ Cinnamon Baked Pears

https://www.healthline.com/nutrition/benefits-of-pears

This season, take a moment to notice your personal triggers. What situations, people, or feelings make you tempted to ch...
12/03/2025

This season, take a moment to notice your personal triggers. What situations, people, or feelings make you tempted to choose something unhealthy? Naming them helps you stay in control.

Visit www.sudhelpulster.org for more information

Please join us for a new class this month! Breathe, Stretch & Flex is at Mamakating Library!
12/02/2025

Please join us for a new class this month! Breathe, Stretch & Flex is at Mamakating Library!

12/02/2025

For the safety of all our participants, today’s fitness classes are cancelled due to the weather.

Please stay safe, warm, and take care of yourselves!

Thanks for your understanding,

12/01/2025

Cowboy Caviar is a protein- and fiber-packed snack that's perfect on its own or as a tasty topper for tacos, salads, or ...
11/29/2025

Cowboy Caviar is a protein- and fiber-packed snack that's perfect on its own or as a tasty topper for tacos, salads, or grilled chicken.

Discover more diabetes-friendly recipes at https://diabetesfoodhub.org/recipes

The Rural Health Network offers FREE nutrition coaching to support individuals managing – or at risk for – chronic condi...
11/28/2025

The Rural Health Network offers FREE nutrition coaching to support individuals managing – or at risk for – chronic conditions.

Empower your health journey with expert guidance at no cost.

Take charge of your health today!

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10 Healthy Way
Ellenville, NY
12428

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Our Story

What We Do The mission of the Ellenville Regional Rural Health Network (ERRHN) is to promote the improved health and health equity of our rural community through increasing access to services, and enhancing the local health and human service workforce.

The Rural Health Network Wellness Program is available at no cost to individuals and families with increased risk of cardiovascular and other chronic diseases. The program offers supportive resources such as a Community Health Worker, Nutritionist, Cardiac Wellness Rehab, Calcium Scoring Cat Scan, and Carotid Ultrasounds, among a number of other physical, nutritional, and educational classes.

Project RESCUE assists individuals in need to navigate their treatment and recovery journey. We can provide 24/7 Medication Assisted Recovery (Buprenorphine) in the Emergency Department, with a warm hand off to a Certified Recovery Peer Advocate and transition into treatment. We can also help with questions about accessing treatment, help finding the right treatment center, finding a way to sign up for insurance, etc.

We implement these programs in our Community with Grant funding from the Health Resources and Services Administration, Community Foundation of Orange and Sullivan, NYS Office of Addiction Services and Supports (OASAS), and the Bureau of Justice Assistance.