Abend Acupuncture

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United States
Ellenville, NY
Abend Acupuncture

Abend Acupuncture works with you to promote your greatest health. To help you become the most joyful being possible. Your Health Is the Point!

We can help you with many conditions, including:
Pain
Digestive issues
Allergies
etc

Hours By Appointment.

10/06/2024

Happy New Year and have an easy fast next week

05/12/2024

Happy Mother's Day to all who are mothering whether they have 2 legs or 4 and whether they share a roof or not. Enjoy the day!

05/01/2024

Happy May Day!
I know it's also about labor, but I feel like celebrating the beautiful day.

12/28/2023

Happy Week between Christmas and New Year's!

12/09/2023

Fall weather with raw temps and winds is perfect for beating up your immune system.
Covering your neck will help protect you. According to Chinese medicine, cold and infectious entities can enter your system more easily through the back of the neck. I do know that cold on the back of my neck can give me a headache.
Wear a scarf at this time of year and through the early spring.

10/20/2023

As we head toward the winter solstice, it's getting darker by the day. I find it gets harder to get up in the morning when it's dark, especially on early days.
Keeping a consistent schedule really helps. Our bodies get programmed to wake and be ready to sleep at a particular time with consistency.
Since I have a somewhat irregular schedule, it doesn't seem like something I want to do, but it really helps.

08/13/2023

As someone who runs a bit damp, at least in Chinese medical terms, I am thoroughly enjoying today's clear breezy weather.
Damp, in TCM (so called Traditional Chinese Medicine, created in the 1950's and 60's), leaves you feeling slow, heavy, tired, fuzzy headed and phlegmy. So you can understand the relief this weather offers.
There are many foods that contribute to that dampness and some, but not all, can easily be eliminated from the diet. Sugar , grease and dairy are big culprits.

06/20/2023

All of us living creatures are energetic beings. You can look at it as though the spirit is the energy that infuses the body we inhabit. We burn food as our fuel, releasing that energy to fuel our body.

This is why energy medicine is so effective in treating what ails us.
Energetic modalities that I use include Polarity Therapy, Cranio-Sacral Therapy, Reflexology, Chakra Balancing, I also use Sound, Crystals, Essential Oils, Food and Movement as tools.
Acupuncture is also extremely useful to alter the energetic patterns of the body.

Working with these tools earns me and other energetic practitioners the option of using the title "light worker".

So give me a call and let me work with you and your energy.

05/25/2023

I am trained in and practice multiple modalities of hands-on healing work. Polarity Therapy is the one that I request when I'm receiving a session and it's the modality I love doing the most.
The problem with Polarity is that so few people are familiar with it. It's brilliant and simple and complex. Everyone practices it differently, and every session is different.
The energy work most people are familiar with is reiki. While there are some superficial similarities, Polarity is a much bigger bag of trix.
In Polarity, we use talk, touch, food and movement to balance the 5 ayurvedic elements with the aim of allowing the client to move through their life at ease and in dynamic balance. It's hard to describe simply, but, once we get comfortable with the tools and techniques, it is simple.
Call for a session.

05/19/2023

It's pollen season in the Hudson Valley. So, if your allergies are going crazy, it's no surprise.
Rinse your sinuses daily and you may get through the season.
I've described how a couple of times on this page.

Also, the big daily variations in temperatures mean you will need a jacket. Just bring it. You may not want it, but if you're cold, that's really uncomfortable and beats up your immune system.

04/06/2023

Happy Pasover

Address

5 Willow Place
Ellenville, NY
12428

Telephone

+16462286463

Website

http://abendacupuncture.com/

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Your Health Is The Point

Health is achieved with a bit of care. When you pay attention to how you respond to food, activity and your environment, you will discover what your sensitivities are. Armed with this information, you can take really good care of yourself. When you can’t figure out how to resolve the symptoms on your own, that’s when you get help.

I use many skills and tools, including education, my hands and needles to help you resolve your symptoms.