02/17/2026
You don’t need hours of speech drills to see progress— You just need the right daily habit.
1. Open the mouth.
2. Lift the tip of the tongue to the roof of the mouth, right behind the top front teeth.
3. Hold tip on spot for 5 seconds (mouth stays open).
4. Relax and do it again.
This builds tongue stability, jaw control, and creates a foundation for clear speech… in just a few minutes a day.
Comment “ROUTINE” if you’re working on your child’s speech clarity, and I’ll reach out with 5 easy tips to try at home.