Body Craft Transformations

Body Craft Transformations 📍Ellicott City, Maryland
Private 1:1 Training + Nutrition Coaching
24/7 gym access (member access)
Craft your true self 💪🏻 ⬇️APPLY BELOW⬇️

04/10/2026

I think I feel both! And that’s okay:) You don’t always have to be “masculine” or “feminine”. There is great power in both. Finding confidence in either is ethereal🫶🏻

04/09/2026

2023->2026, I have learned more about my fitness and nutrition in these past three years than I ever did in school. Yes, schooling in nutrition and certifications in personal training helped, but the lessons I learned simply from trial and error, is so powerful.

Don’t make the same mistakes I did. Get yourself a coach that you can trust and skip the trial and error part and go right to making insane gains. Comment “CRAFT” to start your journey today💪🏻

04/09/2026

Are you “locked-in”? Do you have a sustainable plan structured around your goals? If you answered “no” to either of those questions… let me help you out! At Body Craft we create structured meal plans with grocery lists, custom workout plans, 24/7 support and plan adjustments (as needed). Comment “CRAFT” to start your journey with Body Craft coaching today💪🏻

Hi everyone! I am new to Ellicott city as a LGBTQ+ small business owner. My name is Harper and I run Body Craft here in ...
04/08/2026

Hi everyone! I am new to Ellicott city as a LGBTQ+ small business owner.

My name is Harper and I run Body Craft here in Ellicott City. I’m a certified personal trainer, nutrition coach, u have a B.S. in Nutrition and I am currently working on my master’s in nutrition at Maryland University of Integrative Health.

I work with all levels ranging from complete beginner in the gym to powerlifting and bodybuilding.

I also have experience working with postpartum women, diastasis recti, and post-injury rebuilding. If you want to lose fat, build muscle, or improve your overall health, then Body Craft is the place for you:)

If anyone ever has questions about training, nutrition, or just feels stuck, I’m always happy to help!

Just figured I’d introduce myself and if you have read this far, THANK YOU. I am offering FREE 45-minute workouts for a limited time. Check the details below to claim your free workout💪🏻

Hey everyone! My name is Harper and I run Body Craft here in Ellicott City. I’m a certified personal trainer, nutrition ...
04/08/2026

Hey everyone!

My name is Harper and I run Body Craft here in Ellicott City. I’m a certified personal trainer, nutrition coach, u have a B.S. in Nutrition and I am currently working on my master’s in nutrition at Maryland University of Integrative Health.

I work with all levels ranging from complete beginner in the gym to powerlifting and bodybuilding. We are a private gym so there are no crowds!

I also have experience working with postpartum women, diastasis recti, and post-injury rebuilding. If you want to lose fat, build muscle, or improve your overall health, then Body Craft is the place for you:)

If anyone ever has questions about training, nutrition, or just feels stuck, I’m always happy to help!

Just figured I’d introduce myself and if you have read this far, THANK YOU. I am offering FREE 45-minute workouts for a limited time. Check the details below to claim your free workout💪🏻

04/06/2026

Short pull day today. Slammed with school work, client work and chores at home🥲

Super excited about the content I have planned for you guys. Thank you for the continued support🫶🏻 I LOVE YOU ALL ITS ONLY THE BEGINNING 🫴🏻🔥

-Download my training app (LINK IN BIO)
-Nutricost 10% off code: HARPERB10
-Fluxion binders 10% off code: HARPER10
-YouTube: hbbodycraft

04/04/2026

Push day pumps are getting freakier and freakier 👀😮‍💨

-Download my training app (LINK IN BIO)
-Nutricost 10% off code: HARPERB10
-Fluxion binders 10% off code: HARPER10
-YouTube: hbbodycraft

***an

04/03/2026

Body Craft app is now live for special access right now! Comment “CRAFT” for the invite link 🫴🏻🔥🫶🏻

03/31/2026

Finally getting my macros dialed in 👀

03/30/2026

Delts through my shirt 👀

03/28/2026

I just love being me 🫶🏻💪🏻

03/27/2026

The fastest way to get in shape
Is realizing there is no fast way. Your body does not respond to shortcuts
It responds to consistency, progressive overload, and nutrition that actually supports your goals and YOUR body. Not what works for someone else.

Most people stay stuck because they jump from plan to plan, instead of staying in a small calorie deficit/surplus, hitting their protein, and training with intent/intensity.

Fat loss and muscle building comes from a sustained calorie deficit/or surplus. Muscle comes from giving your body a reason to grow and enough protein/the right tools to do it

Do that long enough and your body has no choice but to change and adapt.

If you are tired of guessing and want a plan that actually makes sense for you
Comment “Craft” for more information about how to reach your goals🫶🏻💪🏻

Address

Ellicott City, MD
21041–21043

Website

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