Resonance Healing Arts

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Ellington, CT
Resonance Healing Arts

Healing arts center specializing in Reiki & somatic trauma recovery located in Tolland, CT. Massage, yoga, sound healing & more.

Your healing journey starts here. 💚

02/20/2026

Hey there!

Hilary here. I’m the owner of Resonance Healing Arts and the voice behind this account. For those of you who are new here, welcome! And for those who aren’t, thanks for sticking around! 💚

I thought it might be time for a little re-introduction, so here goes.

I’ve worked in the holistic healing field in one capacity or another since I was 21. I found my way to this work because of my own struggles. As a young person with a lot of repressed trauma and little success with the medical model, I found much healing in “alternative” practices and the communities that formed around them.

In 2020, I opened my own business. That business has morphed and changed and grown right along with me since then. Here’s what that work looks like today.
✨ 1:1 work utilizing the tools of Reiki and somatics
✨ Monthly workshops and events for the community on a variety of spiritual and personal development topics
✨ Holistic pathways to recovery groups for inpatient and outpatient treatment programs
✨ Professional development and continuing education trainings

Ooh and when I look at the pillars of my work today it feels so good and I truly feel so blessed to get to do what I do.

Outside of my work in the world, I’m a mom of three. I’m a wife. Aquarius. Vata. Projector. Life path number 7. Clairsentient. I’m pretty much always carrying around a cup of something hot. And I like long walks on the beach. 😆

I’d love to get to know you a little more! Share a fun fact or give me your best personal ads introduction in the comments!

02/18/2026

There are so many frameworks we can use to explore or forecast the energy of the year ahead. There has been lots of talk about 2026 being a fast-paced and fiery year of personal growth, alignment, and action utilizing the framework of the Chinese zodiac and western astrology. But what do the numbers say?

This (and much more) is what we’ll explore TONIGHT with the one and only Kristin Vece of . Kristin is the most knowledgeable person I know when it comes to numerology and we truly can’t wait to learn from her.

Join us in person or virtually! I personally can’t think of a better way to spend a rainy Wednesday evening. Visit the website to grab your spot. ✨

02/17/2026

In a lot of sessions recently I’ve been experiencing itchy energy! Now, let me say, this is new. Energy speaks to me in a variety of ways, but never through itching.

When something out of the ordinary shows up, I don’t try to figure it out, I just follow it. I went to the itchy places. I felt the itch spread up my arm. I stayed until it subsided.

I was talking about this at our Reiki Share on Friday night and someone mentioned how they’ve been extra itchy navigating the final shed of the snake year. Just like the snake, we’re outgrowing things. We’re releasing. That old skin no longer fits. And we can feel it.

Looking at those itchy sessions through that lens certainly offered some insights.

Today marks the beginning of the year of the fire horse. I think this transition has gotten a lot of attention because so many of us have been feeling it so viscerally. The shifting energies have been so palpable.

With all the shedding and all the changes, I’m wondering how y’all are doing? Who else has been feeling the shed? Who’s feeling the acceleration? The buzzing? Who’s been slapping on extra lotion to combat the itch? 😅 Drop a comment or send us a message. We’d love to hear from you.

02/13/2026

We had another great meeting of the Reiki in Mental Health Collaborative this morning that featured an amazing presentation by Dr. Tina Vitolo of

Showing up as our authentic selves while working within the mental health field can feel like a big challenge. And figuring out how to ethically integrate Reiki into your work can feel incredibly daunting. When sharing Dr. Vitolo said, “I can’t be fragmented and help someone be whole.” And damn did that feel like a mic drop. 🎤

If you are a person exploring the intersection of mental health and Reiki, or spirituality in generally, check out all that Dr. Vitolo has to offer. You’ll be glad you did! And I hope you’ll join us when we gather again on June 5th as we continue to explore what’s possible when Reiki and mental health work come together.

02/12/2026

A little Thursday throwback to our incredible workshop with last year where we learned how to access our innate creativity. She even sang and played the piano for us. 😍

We couldn’t be more excited to have her back for another event this weekend! Deepen Your Intuition will be an opportunity to connect with your inner compass. Jen promises an accessible experience that is for everyone! Intuition isn’t something reserved for the gifted. It’s something we all have and something we all can learn to listen to.

Join us for a chance to learn what intuition is, how to recognize it, and how to distinguish it from mental chatter. You can expect to walk away with simple tools you can use to strengthen your connection to your intuitive self, helping you live with more clarity, authenticity, and alignment.

02/10/2026

Motherhood, pregnancy, birth and postpartum are themes and experiences that come up in somatic experiencing sessions quite often. And I feel truly honored and grateful to get to explore these topics with people, to hear their stories, and to hold space.

There is so much that SE can offer someone who is working to heal, integrate, or explore these experiences. Personally, I have so much to say on the topic that it feels hard to distill it into a social media sized post. So for now I’ll just say this, with hopefully more to come in the future.

Personally, SE reminds me daily to truly take in the resourcing moments I experience with my youngest. Each night before I fall asleep with her on my chest I allow myself to notice how deeply settled, warm, and connected I feel.

When I’m not feeling so strong I revisit her birth. I bring myself there with as many senses as possible. I notice how my body responds. I try to soak up just 5% more of that strength and joy and empowerment. I stay a little longer.

And when the demands of life and business and motherhood all feel overwhelming, I tune in and place a hand where I feel it. I let it move through. I show myself compassion. (Or try to anyway. It’s a practice.)

As a mom, I’m so grateful to have these tools and insights this time around. As a practitioner, I’m so grateful for all the other mothers who let me walk alongside them on their journey.

02/02/2026

One of my favorite parts of my work is creating our monthly calendar of events. I love connecting with amazing humans and hearing about their ideas and gifts. I love having an idea for something and watching it come to life. I also love that I can invite presenters in to teach things that I really want to know.

February definitely features a few events that were scheduled with a good degree of self interest. 😂 AND what I always love to see is that what I am excited to learn is usually something the community is excited about too.

Learning and healing together in community? Doesn’t get much better than that.

We can’t wait to be with you.

01/30/2026

Often times I notice themes that show up in Reiki sessions that happen in the same week or couple of weeks. Different people, different bodies, but similar takeaways.

Sometimes it’s the reason for coming, sometimes it’s the emotional or physical experience that shows up during the session, sometimes it’s in the feedback that comes up after. Whatever it is, I always find it fascinating. To me, it speaks to our inter connectedness. To the energetic resonance. So I thought it might be fun to share it here from time to time.

THIS WEEK’S THEME: ANCESTRAL SUPPORT

In multiple sessions this week, loved ones have been showing up. Clients tell me after the session that they saw a parent or a grandparent. That they came to them as if out of nowhere. That they’ve been gone for ages, so why now? Some were touched. Some were confused. Some wanted me to interpret the meaning of the visit for them. I never assume to know the reason.

But I can say that one takeaway for me after these sessions is that we are so much more supported than we often realize. Our web of connections and support is broader and wider than we usually allow ourselves to acknowledge. Even when it feels like a dumpster fire down here, there are the well and bright ones (as my friend .waverley would say) that we can lean on to help us continue.

If this theme is showing up in some way in your life right now, drop a comment or send us a message. We’d love to hear about it.

01/28/2026

Another great day bringing Reiki to Ellington Senior Center. We can’t wait to see you all again next month!

Reiki is such a gentle support for the mental, emotional, and physical challenges of aging. It fills my cup to the brim to get to share it with this beautiful community. ✨

Ellington Senior Center is one of many community sites that we visit monthly to bring holistic practices to the folks who need it most. If you’re interested in having Reiki, yoga, sound healing, somatics, and more at your location, send us a message. We’d love to hear from you. 💚

01/19/2026

Our Reiki Share & Fire Ceremony with on Friday was everything! ✨

I’m sure I’ve said it here before but I’ll say it again, Reiki shares are just so damn joyful! Giving a Reiki treatment is usually quiet, solemn, and solitary. Gathering with other Reiki people in this way reminds me of just how light hearted and fun this practice can be. We share, we smile, we swear (because spirituality doesn’t have to be so serious), and we laugh.

Sometimes we laugh so much we can’t even finish our closing meditation/Reiki exercise. (And when I say we I mean me. 🫣🤦‍♀️🤣)

If you love Reiki as much as we do, and talking about “woo-woo” things with like-minded people sounds like your idea of an awesome Friday night, then you should absolutely join us sometime. We’ll gather together again on 2/13 at 6 pm. Hope to see you there.

01/15/2026

We are SO excited to welcome back at the end of this month!

Gina is an incredible healer who uses tools like sound, Reiki, auricular acupuncture, and mediation to support her clients and create deeply nourishing group experiences.

On Saturday, January 31st, Gina will lead an afternoon retreat to help us reset, restore, transform, and so much more. In this inner release and intention setting workshop, participants will experience:
-Prompted journaling
-Ear acupuncture
-Reiki energy healing
-Sound bath
-Guided meditation
-Community connection

(Does that sound like a dreamy line up or what?!)

Journal, pen, detox tea and light refreshments included.

Join us in letting go of what no longer serves, getting still enough to recognize what we truly want to call in, and crafting next steps to manifest the shifts we desire.

Hope to see you there!

Address

116 Stafford Rd, Suite A
Ellington, CT
06029

Telephone

+18605782776

Website

http://www.mindfulmamact.com

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