A Better Self Fitness & Wellness

A Better Self Fitness & Wellness Welcome to A Better Self! My name is Chelsea Lowe and I am the Owner of A Better Self, LLC. Thank you for being part of my journey.

I recently quit my job to start this business and finish up my Degree in Health Counseling and Certificate in Life Coaching. My DREAM is to open a store front for a Wellness Center that includes Life and Health Counseling, mental health services, clinical workshops, Community Events, and a small boutique with all local vendor’s merchandise. My vision is to create a space for my community to gather with their loved ones and spend QUALITY time with one another. I want to provide an environment to make connections and through our services become your BEST SELF. We are all on a journey and because of my own experiences (blissful and heartbreaking alike) I know that I can help people. My purpose in this world is to help others navigate their journey and develop their BEST SELF. Looking forward to connecting with you!

will be at the studio SATURDAY, FEBRUARY 28th 8-10:30am. She will be offering B-12 shots AND MIC shots. MIC shots suppo...
02/16/2026

will be at the studio SATURDAY, FEBRUARY 28th 8-10:30am. She will be offering B-12 shots AND MIC shots. MIC shots support metabolism, energy, and overall wellness, with added benefits for fat loss! MIC helps your body process fats more efficiently, while B12 supports energy, mood, and workout performance. Contact us for more information!

02/15/2026

✨THIS WEEKS SCHEDULE✨

✨Monday
5:45am Strength
9:15AM Strength
12:15pm Pilare Express

✨Tuesday
5:45am Strength & Conditioning
9:15am Strength
4:15pm Strength
5:15pm Vinyasa Yoga

✨Wednesday
5:45am Strength
10:00am Mobility & Core
12:15pm Pilare Express
5:30pm Strength

✨Thursday
5:45am Strength
9:15am Strength
4:15pm Strength
5:30pm Strength

✨Friday
5:45am Bootcamp
12:15pm Pilare

✨Saturday
7am Strength
8am Pilare
9:15AM Cardio Kickboxing

✨Sunday
8am Restorative Yoga

✨NEW✨Cancellations can be made up to 3 hours before your scheduled class. You may do this through the Arketa app. We als...
02/13/2026

✨NEW✨Cancellations can be made up to 3 hours before your scheduled class. You may do this through the Arketa app. We also know that life happens! If you have an extenuating circumstance and need a refund, please reach out to Chelsea during business hours (9 AM–5 PM). We will ALWAYS do our best to work with you! Thank you for respecting our instructors’ time and the flow of the studio. We appreciate you!

02/12/2026
02/10/2026
Meet Jenna! Jenna is A Better Self’s NEW Group Fitness Instructor! She will be leading our strength-based classes that a...
02/10/2026

Meet Jenna!

Jenna is A Better Self’s NEW Group Fitness Instructor! She will be leading our strength-based classes that are challenging yet SO fun! Jenna brings purpose, intention, and energy to every class, drawing from her background in education and years of movement experience.

She believes strength training is good for the soul—supporting both physical strength and mindfulness. She understands the reality of full, busy days, while valuing the importance of making time to move.

Outside the gym, Jenna is a wife, mom of two, and dog mom x2 who loves time with family and friends.
Join her class for great music, high energy, and a strength workout that leaves you feeling strong and confident. Welcome Jenna!

02/09/2026

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Address

500 Talcottville Road
Vernon, CT
06066

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 7am - 12pm

Telephone

+18607168816

Website

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