Meredith Roberts

03/12/2026

❤️❤️

03/12/2026

03/12/2026

This will resonate with many…

03/11/2026

03/07/2026

When your past calls, do not answer. It has nothing new to say.

The past often tries to pull us back through memories, regrets, and old habits. It reminds us of mistakes, missed opportunities, and people who once played a role in our lives. But revisiting it repeatedly rarely changes anything. The story has already been written.

Growth happens when you focus on the present and the future, not when you stay trapped in what has already happened. Lessons from the past are valuable, but living there prevents you from moving forward.

Sometimes the healthiest decision is to close the door on what no longer serves you. Not out of bitterness, but out of self-respect and awareness that your life is still unfolding.

The past can teach you, but it should never control you. Your future deserves your attention more than your history does.💡✅

03/07/2026

Wise dove dark chocolate message of the day ❤️

03/07/2026

Women are taught to be silenced.. and it makes us sick. Speak your mind and state your truth.. then let it be.

03/05/2026

Science confirms that highly sensitive people have increased physical reactions to the emotions of those around them.

03/04/2026

You can't heal in the same environment that made you sick. 🖤

03/03/2026

Yes 🙌

👉 Change doesn’t arrive as a personality trait, it’s trained.

At first it takes effort and conscious choice.

You have to think about it.

Force it.

Repeat it.

Most people quit here because it feels unnatural.

But consistency rewires what feels normal.

What once took willpower becomes automatic.

That’s when progress sticks.

You’re no longer trying to become someone new.

You’ve practiced long enough that it’s simply how you operate.

03/01/2026

Happy March! ☀️

03/01/2026

🥹❤️

Time turns everything to dust. Your great deeds. Your plans. All that you build and own.

The part of parenting people do not often talk about is the heartbreak of it all. Each year, each month, even each ordinary day is a small goodbye. You say farewell to the baby and welcome the toddler. You say goodbye to the toddler and welcome the radiant, rambunctious child. And the child keeps growing, and growth is beautiful, and it is also an endless letting go.

Time takes the little baby.
All that remains is love.

Love and memory.

When I was younger this truth disturbed me so deeply, that everything turns to dust, that so many moments of our days slip through our fingers and are eventually forgotten, that even our great deeds and dazzling successes fade into nothing. It felt like meaninglessness, like we were building sandcastles on a beach that is endlessly being eroded.

But here is the secret. When you stop fighting impermanence and let it break your heart open, something unexpected happens.

Impermanence does not crush you. It wakes you up.

If time takes everything, then this present moment, this breath, this sacred Now, stands outside of time while it is being lived.

Time is relative. This aliveness is absolute.

Although everything fades, everything is also here right now. A cup of tea with a friend or your elderly dad. A warm few words with a stranger. Sitting under the stars and feeling the miracle of your own body. Playing make believe with your daughter and turning an empty egg carton into a treasure chest. Feeding the cat.

Life is asking you, inviting you, begging you, to be fully here. Time will take its toll, of course. But love is found today, in presence. And presence is all we ever truly have.

You know the sandcastle will be washed away. And yet you still give yourself whole-heartedly to the building of it, to the play, to the joy, to that childlike innocence where the day feels infinite and there are no tomorrows at all.

- Jeff Foster