Hardbodies Beachbody Solutions

04/18/2024

07/01/2022

Day 3 of 75 Hard!!!! Feels soo good!

06/29/2022

I'm back! I found something I'm very passionate about and I want to do a contest with everyone reading this it's called 75 hard 1 of my best friends did it she lost 36 pounds in 75 days and stuck to the routine it's about discipline it's about lifestyle changes and it's about health and it's about finding yourself whoever's interested comment below and I will be your coach :)
I will be choosing the mediterranean diet and the cool thing about it is you pick whichever diet that you're comfortable with and it's not about excluding any excluding anything in your life it's just all about consistency and Wanting to change... No better time to start than today what do you say?

05/22/2021

4 of these babies per day makes my body feel sooooo good, makes sense considering your body is mostly made of H2O 💦💦💦

05/21/2021

I am back!!!!!! Lets make this page inspirational 💜
I would love before & after pics, workout ideas, holistic fitness and self care ideas.
There are no rules, just be kind
My new, strict , 110% self care journey starts tomorrow at 6 am with no excuses .... I am psyched.

01/19/2019

Day 15 without a drink and I'm so happy I never thought that cutting alcohol out of my life would make me feel this good

08/14/2018

Day 1 of my 4 mile run.. .. Havn't had this routine in over a year ..... Time to beat is 42 minutes

08/12/2018

Healthy snacks :) Jalapeno' Siracha, Caprese and BLT deviled eggs

07/26/2018

Headed back from Michigan install... Game on!

07/21/2018

5 lbs Lisa this week!

07/18/2018

Day 2 :) lets do this together ;)

07/16/2018

I havn't had this ritual for 5 years, I am so excited to change my lifestyle. I am sure I will lose some friends but the ones that are dearest to me I promise not to be one of those preachers, I am doing this for me, hubby and the fam... Cant wait! I am feeling better already.