Dr. Robyn Welk Richards & Associates

02/22/2026

Eating Disorder Awareness Month - Todays statistic 💜

“A 2023 study revealed a 93% increase in eating disorder-related medical visits by youth.”

“Just 20% of adolescents with eating disorders disorders seek treatment.”
- ANAD

02/20/2026

This weeks Fit Value check Friday - our value is Caring

Caring means showing genuine concern for the well-being, feelings, and needs of others. It is the foundation of kindness, empathy, and compassion in both personal and professional relationships. When we practice caring, we actively listen, offer support, and treat others with respect and understanding.

Caring goes beyond words — it is demonstrated through thoughtful actions, patience, and a willingness to help. It creates trust, strengthens connections, and fosters a positive environment where people feel valued and safe.

Take a second to reflect on this value for your day today

02/19/2026

We have news to share! A new puppy is joining us! Dr. Robyn's new puppy is coming soon, take a look at the sneak peek of the litter. Feel free to comment your favorite

This story serves as a wonderful reminder. Dr. Robyn had been hoping for a tri-color female puppy. When the litter arrived, however, there were no tri-color females—only a tri-color male. As she shared this experience, a client reflected on something Dr. Robyn had previously taught her: the importance of practicing mental flexibility in life.

We do not always get what we hope for, and that is okay. Learning to adapt and remain mentally flexible allows us to navigate life’s unexpected outcomes with grace.

This is also a reminder that life is not solely about appearance. We may envision a certain look or outcome, but what truly matters often goes far beyond that.

Special shout out and thank you to Rose River Farms https://www.facebook.com/share/1CkKy7FWyv/?mibextid=wwXIfr

_
_
_
_
_

02/18/2026

Eating Disorder Month Awareness - Todays statistic 💜

"Compare to other patients, eating disorder patients who receive mentorship report significant improvement in 7 of 12 areas related to quality of life, and greater psychological, emotional, and physical
well-being.”
- ANAD

02/15/2026

A reminder during Eating Disorder Awareness month, we offer Eating Disorder Process Groups!
Available for you to join us:

Wednesdays
Bi-Weekly Eating Disorder Process Groups | 6:30-8PM
Monthly Nutrition Therapy Groups | 5:30-6:30PM

View our Website for all of the information → www.drrobynwr.com/group-therapy

02/14/2026

Happy Valentine's Day!
This Valentine’s Day, don’t forget someone important — you 💗

Love shows up in many forms — friendship, partnership, family, and the relationship you have with yourself.
This season, give yourself compassion, patience, and space to grow. You deserve that kind of love, too.

Be the love, spread the love.

02/13/2026

Friday Fit check and value check for today is Self-acceptance ✨

Self-acceptance is accepting yourself as you are 💜
Be yourself. The world will adjust.
Perfectly imperfect.

-Acceptance

02/12/2026

Learn all about Dr. Sam and what he does here at DRWR&A!

Read more and contact Dr. Sam on our Website → Our Team [www.drrobynwr.com/our-team]

_
_
_
_
_
_

02/11/2026

February is National Eating Disorder Awareness Month 💜

We will be sharing a few statistics throughout this month to spread awareness for Eating Disorders. We are here to help and assist your needs in treatment! You are not alone in your journey.
Our website is filled with more information on how we can help you best. We look forward to hearing from you → www.drrobynwr.com

This weeks statistics:
"An estimated 9% of the U.S. population, or 28.8 million Americans, will have an eating disorder in their lifetime."

"In a sample from an American emergency room, 16% of adult patients screened positive for an eating disorder."

- anad.org

02/06/2026

Dr. Robyn Welk-Richards & Associates is here to serve YOU! 🦚

Elm Grove and Brookfield area, we are your local treatment center for Mental Health: Anxiety, Depression, Trauma, Grief, and Eating Disorders.

Continue to our Website for more information and to contact us → www.drrobynwr.com

_
_
_
_
_
_

DRWR&A offers expert eating disorder treatment, psychological testing & mental health counseling in Elm Grove/Brookfield. Our team provides personalized care for individuals, couples, & families. Schedule a consultation today to start your journey toward better mental health with DRWR&A. Dr. Robyn W...

02/06/2026

This weeks Fit Check Friday Value is : Mastery 🌿

Mastery is being competent in everyday activities. Take a reflection this morning on how you would like to incorporate mastery into your day today.

02/05/2026

February's Monthly Blog - "Why Your Recovery Deserves a Professional, Not a "Post"
- Jennifer Melcher

Continue to our Website → Blog → Why Your Recovery Deserves a Professional
OR www.drrobynwr.com/why-your-recovery-deserves-a-professional