Lisa Balderman LCSWR

06/29/2024

Any wny local therapists looking for a cool training .. check this out

09/14/2023

The weather is turning, so I am back to blogging..this is a topic that comes up often in the therapy room, and with the holiday season fast approaching here are some tips to navigate those challenging relationships.

Here are some insights and strategies to cope with passive-aggressive parents while maintaining your emotional balance. Read more.

07/09/2023

A good read on how grief changes over time

"My passage through this pain is not over; I doubt it will ever be."

02/02/2023

No such thing as getting over grief.. we do move forward with our grief . This is a great example of how grief changes over time .

How we grow in the grieving process

01/06/2023

Spent the day with my awesome colleague, and expert trauma therapist / emdr and pc consultant OTT @ Ott Counseling, LCSW, PLLC.
Laura has been my PC consultant and today she helped me review some EMDR material so I can better help my clients . Anyone looking for a clinical mentor , or consultant check her out! Thanks Laura!

08/27/2022

Unresolved family disputes during and after wedding planning have the worst effects. Here are some lifelong effects and how to address them.

08/26/2022

Challenging relationship with your in-laws and/ or other family members post nuptials? Check out my new article for helpful ways to navigate.

Unresolved family disputes during and after wedding planning have the worst effects. Here are some lifelong effects and how to address them.

07/31/2022

Psychotherapist | Mental Health Champion

07/30/2022

Check out my new blog post: my thoughts on physical VS mental health

We emphasize physical health and neglect our mental health. Here's why you should prioritize your mental health like your physical health.

06/04/2022

Wedding season is upon us- check out my new blog post on navigating this milestone event.

What is an advice party? Advice parties are the new trend for providing all kinds of valuable information in a safe space. Learn more here.