A Rooted Touch

02/13/2026

02/12/2026

A Self Love Guided Meditation, Deep breaths, sound bowls, soft music, self love/gratitude lists and a little chocolate. It was all good vibes and lots of self love 🫶✨ Grateful for the opportunity to hold space for you all, I am looking forward to my next meditation, stay tuned 🥰

02/12/2026

Thank you to everyone who came to my self love guided meditation on Monday. Deep breaths, sound bowls, soft music, self love/gratitude lists and a little chocolate. It was all good vibes and lots of self love 🫶✨ Grateful for the opportunity to hold space for you all, I am looking forward to my next meditation, stay tuned 🥰

02/06/2026

Slight change in my schedule 🙌🏼
Starting March 26 - I will no longer be taking appointments on Fridays. I will be available Tuesdays still and Thursdays 2-8 for my clients who want evening appointments. Sorry for any inconvenience this may cause you, hope to see you soon!

01/27/2026

Remember to love yourself a little extra in the month of February, because you DESERVE it. Here is the perfect chance to gift yourself the opportunity to rest and relax your mind/body 🫶🏻
Offering: Massage Therapy & Reiki 🙌🏼✨
Message me to book your session, or click the link up in my bio. Always accepting new clients.

01/27/2026

❤️🔥❤️

01/23/2026

Reiki is for EVERYONE. Our bodies need more than just physical maintenance, reiki can truly help you balance and restore your energy flow internally and externally as well. Some clients book a session out of curiosity, some may just need to rest, others are hoping to heal. No matter where you are on your journey, there is always going to be some benefits for you in a Reiki session. I hope this post can help you understand reiki a little better. Message me with any questions, to book your session click the link up in my bio.

01/23/2026

Just a friendly reminder to current and new clients.
Please call/text me to reschedule your session if you are not feeling well, I do not want to work on anyone who has any symptoms of a cold or flu, kindly be respectful and keep your germs to yourself.
My time is just as valuable as yours. As a small business, and in this industry, these types of cancellations can financially have a negative impact on us and our schedules. PLEASE be mindful when cancelling or rescheduling your appointments.

01/19/2026

THANK YOU 🫶🏻✨

01/19/2026

SPOTS ARE FULL!!!
CASH ONLY.
A mat and cushion is provided, encouraged to bring a blanket and pillow for more comfort.
Located inside the waiting area of our Spa in Elma. Join me on 2/9 for an evening of guided meditation and reiki. 😌✨ This Valentine’s Day, gift yourself this opportunity to receive more rest in the body and peace in the mind.

12/30/2025

Closing out 2025 in gratitude and love.
It was personally and professionally a VERY difficult and transformative year full of GROWTH!
Being in my new space, and working side by side one of my best friends is SUCH a blessing and I am SO proud of me and Alex 🥲❤️
Sending out SO MUCH good energy as we all walk into a new year, and a new chapter of our lives.
I’m SO grateful to be wrapping up another year as a Massage Therapist and as A Rooted Touch. Thank you to everyone who supports me, and chooses me on their healing journey. I pray that 2026 brings us all an abundance of peace, prosperity, love, growth, and healing.
Thank you!
Thank you!
Thank you!