Evie Life Psychiatry

11/28/2025

Your favourite psychiatric nurse is back again and today she is telling you about Evie life Psychiatry.

Your healing journey can start today.

If you’ve been thinking about therapy or needing support with stress, anxiety, trauma, ADHD, Bipolar Disorder, or depression; we’re here when you’re ready.

Click the link in our bio or visit: evielifepsychiatry.com

Your mind deserves care. Your story deserves attention. Your healing matters.

11/28/2025

11/27/2025

Happy Thanksgiving!

We’re so grateful for every client, supporter, and friend who trusts us on their healing journey.

Your strength and courage inspire us every day.
Thank you for choosing healing , we’re thankful for you.

From all of us at Evie Life psychiatry, we say thank you!

11/26/2025

Your brain loves gratitude.
Here are 5 simple ways it boosts your mental health:

Reduces stress
Improves sleep
Lifts your mood
Builds resilience

Save this post and try one gratitude exercise today, your mind will thank you.

mindfulness

Save this post and try one gratitude exercise today — your mind will thank you. 💛

11/24/2025

It’s thanksgiving week and this week we are talking about gratitude.

Practicing gratitude nurtures your mental health and helps you stay grounded even in busy seasons.

What’s one thing you’re grateful for today?

Tag a friend and share something meaningful.

11/21/2025

Peace doesn’t look the same for everyone, and that’s okay.

For some, it’s slow mornings. For others, it’s prayer, rest, or quiet moments to breathe.

Finish the sentence: “My peace looks like…”
Let’s celebrate what calm means to you.

Comment below.

11/20/2025

Maintaining balance with bipolar disorder isn’t about perfection, it’s about understanding your rhythms and using tools that support stability. With the right routine, treatment, and emotional support, you can build a life that feels steady and grounded.

Need personalized support? Visit our website to learn more or book an appointment with Evie Life Psychiatry.
Your balance matters and we’re here to help.

11/19/2025

Your favourite psychiatric nurse is back to talk about Bipolar disorder.

Living with bipolar disorder can feel like navigating shifting waves; some days energized and full of momentum, other days slowed down or emotionally heavy.

These changes are not character flaws or “moodiness”; they’re part of a medical condition that affects mood, energy, sleep, and daily functioning.

The truth is: many people live full, meaningful, and stable lives with bipolar disorder once they understand their patterns and receive the right support.

Whether your balance comes from therapy, medication, journaling, exercise, or grounding practices, what matters most is finding tools that help you feel steady and supported.

You don’t have to figure it out alone.
If this resonates with you or someone you love, visit our website to learn more and book an appointment with Evie Life Psychiatry. Support leads to stability.

Your emotional balance is worth prioritizing ;one small step at a time.

11/18/2025

Bipolar disorder is one of the most misunderstood mental health conditions, and these misconceptions often prevent people from getting the support they need.

Understanding the real symptoms, causes, and treatment options helps reduce stigma and creates a more compassionate community.

Swipe through this carousel to learn the
facts behind common myths about bipolar disorder.
The more we understand, the better we can support ourselves, our loved ones, and our community.

If you or someone you know relates to these experiences, you don’t have to navigate it alone.

Visit our website to learn more about bipolar disorder and book an appointment with Evie Life Psychiatry.
Professional, help can make a world of difference.

Share this to spread awareness and help break the stigma.