Olympia Chiropractic and Physical Therapy

Olympia Chiropractic and Physical Therapy We are your local, family owned, chiropractic & physical therapy team that have been treating our community for over 20 years.

We achieve the highest results by combining the use of both chiropractic and physical therapy techniques. Chiropractic addresses the structural issues and protects nerve pathways. Physical therapy improves the stability, and strengthens joints and muscles to achieve greater function. We have 4 locations in the Chicagoland area - come visit us at: Elmhurst (630-833-4437) 533 S. York Street, Unit D, Elmhurst, IL; Bartlett (630-830-8600) 260 E. Army Trail Road, Unit D, Bartlett, IL; St Charles (630-513-0600) 1615 W. Main Street, St Charles, IL; Sycamore (815-899-6061) 1680 Mediterranean Drive, Unit 101, Sycamore, IL.

03/07/2026

The serratus punch is a functional training for your shoulders and posture.

Perfect for:

✅ Desk workers
✅ Athletes
✅ Anyone dealing with tight shoulders or neck tension

The serratus punch teaches proper movement so your shoulders actually work the way they should.

03/06/2026

When we guide patients through rehab, it’s not about doing random exercises. It’s about purposeful recovery.

The goal? Not just feeling better today —
but moving better tomorrow.





03/06/2026

Call us at 630-830-8600 😉

Many sports injuries improve temporarily with rest. But without correcting mobility restrictions, muscle imbalances, or ...
03/05/2026

Many sports injuries improve temporarily with rest. But without correcting mobility restrictions, muscle imbalances, or joint mechanics, symptoms often return.

At Olympia Chiropractic & Physical Therapy, we evaluate more than just the painful area. We assess movement patterns, strength deficits, and joint function to understand why the injury happened.

Treatment may include hands-on therapy, corrective exercises, progressive strengthening, and return-to-sport guidance tailored to your activity.

Our goal is not just pain relief.
It is helping you move confidently and stay active long term.

If you are training through discomfort, it may be time to get a clear plan.

03/05/2026

One of the most underrated exercises for posture?

The single-arm row.

Most desk workers are tight in the chest
and weak in the upper back.

That imbalance pulls the shoulders forward
and the head with it.

The single-arm row teaches your body
how to pull back — with control.

03/04/2026

Adjustments? Easy.
Insurance questions? Send help. 😂

03/04/2026

Apparently Dr. Bryce adjusts spines and solves life problems now. 😄

03/03/2026

Manual vs instrument adjusting… what’s the real difference? 👀

Dr. Bryce from Olympia Sycamore breaks it down in a way that actually makes sense.

03/03/2026

Want strength that actually helps your posture?

The pulldown exercise isn’t just for bodybuilders. It’s for desk workers, athletes, and anyone stuck in forward head posture.

Chest tall. Core tight. Pull elbows toward your back pockets. Control the return.





03/02/2026

We love the optimism 😄
But healing is a process, not a magic trick

If sitting, standing, or bending keeps triggering low back pain, compression may be part of the issue.Lumbar decompressi...
03/01/2026

If sitting, standing, or bending keeps triggering low back pain, compression may be part of the issue.

Lumbar decompression is designed to gently relieve pressure in the lower back.

Less compression can mean less irritation to the nerves.

If back pain is limiting your movement, scheduling an appointment at any of our locations can help get you moving again.

Thank you for your five-star review, Dawn B. 🌟🌟🌟🌟🌟
03/01/2026

Thank you for your five-star review, Dawn B. 🌟🌟🌟🌟🌟

Address

533 S York Street
Elmhurst, IL
60126

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 2pm - 7pm
Friday 8am - 4:30pm
Saturday 7am - 10am

Telephone

+16308334437

Website

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