Your Wellness Matters

Your Wellness Matters I want to help you on the path to better health and more vibrant living🌿

Your Wellness Matters is committed to helping you achieve your wellness goals through the practice of theraputic massage, infrared sauna and whole body red light therapy!

12/28/2025

Online Booking is temporarily down during some maintenance. Should be back up by tomorrow!

12/15/2025

90 minute massage opening - Tuesday 12/16/25
2pm

✨ We’re Expanding in the New Year!!✨ I'm very excited to announce that a long time dream of mine is about to come true! ...
12/11/2025

✨ We’re Expanding in the New Year!!✨

I'm very excited to announce that a long time dream of mine is about to come true! I've been consulting since March with a company to bring this vision to reality. On January 1st we will be doubling our square footage by taking on the unit adjoining our current space, and building our areas first and only Community Salt Room. This will be an active salt room that not only has a beautiful, relaxing aesthetic with several tons of Himalayan salt bricks but is a true Halotherapy center for respiratory, skin, and mental wellness. I will be looking to have yoga and other class offerings in this space as well. I anticipate a February 1st Grand Opening!

Halotherapy or dry salt therapy refers to a treatment that involve being immersed in salt environments, these including active and passive experiences. Salt therapy originated in Eastern Europe in the 12th century, and involved spending time in naturally occurring salt caves (speleotherapy). The dry, “active” method of halotherapy in our modern era is conducted in man-made, humidity-free salt rooms/caves where precise micro-particles of pharmaceutical grade salt are actively dispersed into the air by a halogenerator. Most studies on halotherapy are small, but proponents point to studies that show benefit for respiratory conditions such as asthma, chronic bronchitis and allergies–and for skin conditions from psoriasis to acne. This gentle therapy is safe for everyone including children and pets. Salt therapy is also approved for HSA/FSA coverage.
I have also converted my small sauna to a salt booth with a mini halogenerator so that you can experience halotherapy a soon as next week! The perfect boost for cold and flu season. 🤧

I want to reassure you that even with the expansion I will still be massaging as I plan to hire help with running the salt room.

12/08/2025

Bring relaxation home with you with our new bath or foot soak bar. 🫧 Fill a jar, mix and match to make your own blends with our Pure epsom salts to relax, Himalayan salt to remineralize, our responsibly sourced botanicals and essential oils. Play around with scent and floral combos to make the perfect blend for YOU! ♥️
In the spirit of reduce, reuse, recycle ♻️ bring your empty jar back to refill and get $1 off!

12/01/2025

Majored in massage, minored in laundry 💆🏻 🫧

I have only 1 sauna opening left this Saturday at 11am! 20, 30, or 45min! Bring a friend or family member for $10 and en...
11/26/2025

I have only 1 sauna opening left this Saturday at 11am! 20, 30, or 45min!

Bring a friend or family member for $10 and enjoy our spacious infrared sauna together ♥️ Perfect reset after Thanksgiving.

Snag some gift cards or stocking stuffers on your way out for Small Business Saturday. 🎄

✨ Book online under sauna room, comment below or message Emily to claim. ✨

90 minute massage cancellation on Friday, November 14th at 3:30! Book online at yourwellnessmatterselmira.com
11/13/2025

90 minute massage cancellation on Friday, November 14th at 3:30!
Book online at yourwellnessmatterselmira.com

✨ New Service Coming Soon!! ✨ ✨ Many have asked what I’m going to do with my small sauna now that I’ve upgraded. Well, t...
11/10/2025

✨ New Service Coming Soon!! ✨

✨ Many have asked what I’m going to do with my small sauna now that I’ve upgraded. Well, the answer is use some creativity to convert it to a salt box to offer Halotherapy ✨
Halotherapy, also known as dry salt therapy, involves breathing in micro-particles of pharmaceutical-grade salt that are released into the air via a halogenerator. The natural anti-inflammatory and antibacterial properties of salt can help:
🌿 Clear congestion & improve respiratory health. The perfect boost for Cold and flu season
🌿 Ease allergy & asthma symptoms
🌿 Support skin conditions like eczema or psoriasis
🌿 Promote relaxation & reduce stress
Whether you’re seeking a wellness boost or just need a moment of peace, halotherapy offers a natural way to refresh your body and mind — one breath at a time.

We should be up and running by the end of the month! Just waiting on the halogenerator to arrive. Stay tuned ♥️

Address

213 Prescott Avenue
Elmira, NY
14903

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 8pm
Thursday 11am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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