Your Wellness Matters

Your Wellness Matters Your Wellness Matters Salt Room & Wellness Studio helps support you through holistic health practices. Located in Elmira Heights🌿

Offering group and individual halotherapy for respiratory wellness as well as infrared sauna, red light and massage therapy.

04/30/2026

Thank you to all who have supported us this month ♥️
Congratulations to Kellie! We so appreciate you!

✨ Mother’s Day Special ✨ This Mother’s Day Weekend give your mom the gift of relaxation 💐 Treat your mom (and yourself!)...
04/29/2026

✨ Mother’s Day Special ✨

This Mother’s Day Weekend give your mom the gift of relaxation 💐

Treat your mom (and yourself!) to a calming session of Halotherapy in our beautiful Salt Room.
We are running ‘Bring a guest for free’ on all sessions from 9am-2pm.
Peace and wellness are even better when shared ♥️

Book online: https://mysite.vagaro.com/yourwellnessmatters/community-salt-room
(Each person must sign up to reserve a lounger and your guest will be comped at checkout)

Please note: We will not have our usual 9am ‘little lungs’ session that day.

Been waiting to try Halotherapy? Tomorrow (April 29th) is the last day to enter our Spring Giveaway! Win a free month of...
04/28/2026

Been waiting to try Halotherapy?
Tomorrow (April 29th) is the last day to enter our Spring Giveaway! Win a free month of our ‘Salt Vibes’ membership.
To enter, book and an attend a Community Salt Room Session. All attendees April 1st-29th entered. Earn additional tickets by bringing a friend and sharing your experience ♥️
If you’ve been waiting to try Salt Therapy it’s the perfect time!

Book Online: https://mysite.vagaro.com/yourwellnessmatters/community-salt-room

04/24/2026

We’ve added a ‘Little Lungs’ session to our schedule today at 4pm! Come enjoy the salt room with the kids ♥️ perfect for allergy season support.

To book:
https://mysite.vagaro.com/yourwellnessmatters/community-salt-room
Signup as a single adult attendee and select the 1 or 2 child add-on. If bringing more than 2 children a second adult must be booked.

I’ve been loving all the flowering trees! But my sinuses? Not so much…Just did a 10 minute Halo-Booth session before wor...
04/23/2026

I’ve been loving all the flowering trees! But my sinuses? Not so much…Just did a 10 minute Halo-Booth session before work to clear them out and I’m breathing must clearer now!

We’re open 1-7pm weekdays and 9am-2pm Saturdays!
https://mysite.vagaro.com/yourwellnessmatters/home

Struggling with 💥pain 💥inflammation 💥poor recovery 💥sleep troublesThis is the support you need in your life. Red Light/N...
04/20/2026

Struggling with
💥pain
💥inflammation
💥poor recovery
💥sleep troubles

This is the support you need in your life.
Red Light/NIR (near infrared) and infrared sauna. Both support muscle recovery, boost circulation, lower inflammation and most users report lower chronic pain levels with regular use.

Wonderful Salt Flow Class with Linda Scharr this morning ♥️
04/17/2026

Wonderful Salt Flow Class with Linda Scharr this morning ♥️

04/15/2026

Halotherapy is a wonderful adjunct therapy for asthma management.
It’s not a replacement for medical care, but a support that many find helpful. Asthma is not curable, but it is manageable. Regular salt therapy can help prolong the periods of time in between crisis events, or reduce reliance on medications in some cases.
As always it is best to consult with your medical provider before making changes to your care.

Thank you to everyone who attended our first Salt+Sound Bath. There will be more in future! ♥️
04/12/2026

Thank you to everyone who attended our first Salt+Sound Bath. There will be more in future! ♥️

Address

213 Prescott Avenue
Elmira, NY
14903

Opening Hours

Monday 11am - 7pm
Tuesday 9am - 8pm
Thursday 11am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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