Hope Fitness Gear

Hope Fitness Gear Join us in our mission to help the world be Healthier through Fitness. We donate 10% of Proceeds to

02/23/2026

🥰Embrace Collection🥰
💰Code LILY for 25% off💰

✨ Elevate your workout with Hope Fitness Gear! 💪 Our apparel is not just about style; it’s designed for ultimate comfort and support. The soft, breathable fabrics move with you, making every stretch and rep feel effortless. Whether you’re hitting the gym or lounging at home, you’ll love the way you feel in Hope. 🌟

02/20/2026

Check out 👉
•
Upper body day? Don’t skip this part. 👇🏼

A proper warm-up isn’t optional — it’s what prepares your joints, activates the right muscles, and improves performance.

This long band series:
• Increases blood flow
• Wakes up your shoulders + upper back
• Improves range of motion
• Helps you lift stronger (and safer)

This long band flow takes 5 minutes and changes everything.

Do each exercise for 1 minute each

Strong lifts start with smart prep.

Save this for your next upper body workout.

Band:
Code: Natalie20 for 20% off

02/18/2026

Check out 👉 .kayleekuzma_dpt
•
✨Runners: save this if you are looking for some new warm up exercises!✨

⬇️Exercise details⬇️
1. Banded B stance rotational RDLs: 12 reps each side
2. Banded 3 way hip: 8 reps each side
3. Resisted runners march: 12 reps each side
4. Banded lateral squats: 10 reps
5. Banded standing clamshells: 10 reps each side

Let me know if you try this out! 😊

🌸✨ **Level Up Your Pilates Game with Hope Fitness Gear Pink Fabric Mini Loops!** ✨🌸Transform your workouts with these st...
02/15/2026

🌸✨ **Level Up Your Pilates Game with Hope Fitness Gear Pink Fabric Mini Loops!** ✨🌸

Transform your workouts with these stylish and versatile mini loops, perfect for both Pilates and hot Pilates sessions!

💪 **Why You’ll Love Them:**
- **Durable & Comfy**: High-quality fabric that won’t snap or lose shape!
- **For Everyone**: Great for all fitness levels, adding resistance for stronger workouts.
- **Hot Pilates Ready**: Breathable material keeps you cool while you sweat!
- **Chic & Motivating**: That pop of pink makes fitness fun and fashionable!

👉 **Benefits of Mini Loops:**
1. Enhanced muscle activation 🏋️‍♀️
2. Improved stability & control 🤸‍♀️
3. Portable & lightweight for workouts anywhere! 🌍

💖 **Get your pink fabric mini loops today and feel the difference in your fitness journey!** 💖

PinkLoops FitFam HealthyLifestyle

02/15/2026

🌟 **Unleash Your Potential “Embrace”** 🌟
Code LILY for 25% OFF!

Introducing **Hope Fitness Gear’s** latest innovation: **Embrace**—the apparel that perfectly balances softness with support. Experience the ultimate in comfort while maintaining the control you need to push your limits.

✨ **Why You’ll Love “Embrace”:**
- **Unmatched Softness**: Crafted with premium, breathable fabric that feels like a second skin.
- **Dynamic Control**: Designed to move with you, providing the support needed for every squat, stretch, and sprint.
- **Stylish Versatility**: Perfect for workouts, lounging, or running errands—look great while feeling incredible!

🔥 **Limited Run Alert!** 🔥
This is not just another workout gear; it’s a revolution in fitness apparel! Our first batch of **Embrace** is limited, and once it’s gone, it’s gone! Don’t miss your chance to elevate your workout game and experience the freedom of movement.

⏰ **Act Fast!**
Shop now and be among the first to embrace this unparalleled comfort. Visit [your website link] to secure your pair before they vanish!

💪 **Embrace the journey. Embrace the comfort. Embrace you.**

—

Don’t wait—grab your **Embrace** apparel today and transform your fitness experience!

02/15/2026

Check out 👉 .derby_fitness
•
LOWER BODY focus today 🔥

Pick your favorite move and add it to your workout — or try the full set.
• 10 reps each
• 3–5 rounds
• Adjust to your time, equipment, and energy

I used a 25 lb weight, but choose what challenges you while keeping good form.
—
Ready for more structure in your fitness routine? Comment TRAIN below and I’ll send you options.

Personalized 1:1 coaching is available (limited spots) — including workouts, nutrition guidance, progress tracking, and ongoing support.

02/14/2026

Check out 👉
•
Struggling with roll-backs?
Opposition may be your issue.

When the legs can reach away the pelvis feels more anchored and the spine can articulate without low back gripping.

This simple band set up will be your new favorite way to train these moves. I am using light loops which are perfect for this.

👉Don’t just teach exercises. Learn how to make them work. Follow me for more solutions.
•
•
•

02/13/2026

Check out 👉
•
Strong core, flat belly! 8 months postpartum, this home workout helps you restore your pre-baby shape.

20 reps x 6

02/13/2026

Kaitlin

“Some people want it to happen, some wish it would happen, others make it happen.” —Michael Jordan

Address

Elmsford, NY

Website

Alerts

Be the first to know and let us send you an email when Hope Fitness Gear posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Fitness Gear:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

What We Do

Hope Fitness was born on the desire to give back to the community. Our Resistance Bands are high-quality, and even more important a portion of every sale helps sponsor families with the financial burden of treatments and doctors’ visits. We also work with non-profits, hospitals, and treatment centers to support the continued advancement of medicine.