ReNew Studio Elmwood Park

ReNew Studio Elmwood Park reNew studio is a wellness boutique offering aesthetics, group fitness classes, guided meditation, and self-improvement workshops.

We offer a wide variety of fitness classes that continuously challenge your body, creating the best version of YOU!

01/24/2026

Not sure what you do on Saturday mornings!??

But you can find us here getting our 8 hours of sleep the night before, hydrating our bodies, lifting weights, recovering hard, and nourishing our bodies!!

01/24/2026

City of Chicago shut down.
Schools closed.
Wind chill below -30.

Renew Studio members: ‘Cool, see you at class.’ 💀❄️

If you know, you KNOW.

IF YOU KNOW, YOU KNOW! We are not just another workout. We are COMMUNITY. CONNECTIVITY. INTENTIONAL. ALIGNED. ✨💫🌟
01/16/2026

IF YOU KNOW, YOU KNOW!

We are not just another workout.

We are COMMUNITY. CONNECTIVITY. INTENTIONAL. ALIGNED. ✨💫🌟

Class number 400 for our girl, and a BIG MILESTONE!! When Kate first found she explained that it was going to be chall...
12/04/2025

Class number 400 for our girl, and a BIG MILESTONE!!

When Kate first found she explained that it was going to be challenging for her to figure out a way to make classes, her husband is a firefighter and works overnights, she is a busy mom of 3 boys, and a full time teacher!!

Well….fast forward…

She shows up 4-6xs a week at 6:15AM to dedicate 45 minutes to her health, her strength, and improving the longevity of her life!! She always walks in the door with a smile on her face and a positive attitude and her determination is unmatched!! She is the true testament to “NO EXCUSES” and we could not be more proud of her!!

you are a POWERHOUSE and we are so lucky to have you as part of our community! 💪

Grateful for our badass community and every single one of our members this Thanksgiving and always!!! No matter what li...
11/27/2025

Grateful for our badass community and every single one of our members this Thanksgiving and always!!!

No matter what life throws at you there is always consistency within our walls with people that care, uplift and encourage each other!!!

Happy Thanksgiving! Take today to eat, laugh, be present and enjoy your families and friends!

Tomorrow we get back to work! 😉

11/06/2025

GO LIFT!!!!

Why BENCH PRESS YOU ASK!???

Let me tell you….

💪🏼❤️

One of the greatest gifts you can give to your kids is to lead by example and make your health a priority. Children ofte...
08/04/2025

One of the greatest gifts you can give to your kids is to lead by example and make your health a priority. Children often times might not listen, but they sure do watch and learn from their parent’s lifestyle!

Meet Lolo!! She watches her mom get up every morning and go to the gym! Today she was determined to come try all the things her mom gets to do and check out what is all ABOUT!!

Lolo is true replica of her momma! Determined, strong and unstoppable!!

SUNDAY TAKEOVER!RENEW STUDIO brought fitness, movement, and SO MUCH FUN to the River Forest Tennis Club today These wom...
07/27/2025

SUNDAY TAKEOVER!

RENEW STUDIO brought fitness, movement, and SO MUCH FUN to the River Forest Tennis Club today These women brought the best energy and we worked them hard!

Meet Sally.Sally joined over 6 years ago.Sally is STILL a member at reNew.Sally has been lifting weights correctly 3-4x...
07/17/2025

Meet Sally.
Sally joined over 6 years ago.
Sally is STILL a member at reNew.
Sally has been lifting weights correctly 3-4xs a week in class and following the program for over 1/2 a decade.
Sally lifts heavy s**t at 60.
Sally is so strong she lifts redwood trees off trails.
Sally is a BADASS!

BE LIKE SALLY!!! 💪

NEW TRAINER✨NEW CLASS ALERT✨reNew family, Please help in welcoming our newest trainer Mayra Solis to our community! Mayr...
07/09/2025

NEW TRAINER✨NEW CLASS ALERT✨

reNew family,
Please help in welcoming our newest trainer Mayra Solis to our community! Mayra is a strong mom of 3 boys and a devoted wife! She comes with over a decade of experience with CrossFit and chose to become CrossFit certified. She loves to help others challenge themselves both physically and mentally! In 2016, Mayra chose to expand her knowledge on Olympic weightlifting and gained her USAW certification.
She is passionate about fueling your body for performance and also holds a certification in Science Nutrition. Mayra will be offering a brand new class to on Friday evenings at 5:15PM called STRONG AF. The class will consist of building technique and strength with weightlifting. We are so excited for her to bring her knowledge and power to the studio to continue helping our members build their best selves!!

Happy Mother’s Day to all the amazing and strong women and a very Happy Birthday to ❤️May we find gratitude in all the...
05/10/2025

Happy Mother’s Day to all the amazing and strong women and a very Happy Birthday to ❤️
May we find gratitude in all the women that show up for us and surround us with their divine energy that helps us be a better version of ourselves!!!

The story of Syd at reNew studio. 💜Not sure if you have seen this guy at the studio, maybe you have, but never knew his ...
02/06/2025

The story of Syd at reNew studio. 💜

Not sure if you have seen this guy at the studio, maybe you have, but never knew his story.

Syd was the first object we brought into our space in 2019 before we opened our doors. He is tiny, but mighty!!! I always imagine him singing, “Don’t worry, about a thing, cause everything little thing, is gonna be alright!” 🎶🎶🎶 (Bob Marley)

He is our reminder on how to approach life. If you look at his facial expression and his 2 thumbs pointing upward, and no matter how you are feeling that day, he makes you feel hope and joy! If you are having self doubt and worry, you can look at him, and think, I got this!” He is a reminder that ANYTHING you are seeking in life is already obsessed and waiting for you! He is there to encourage you, make you smile, and cheer you on!!

Syd’s color used to be purple symbolizing prosperity, through the years he may have changed a bit physically, but with that he has gained wisdom, experiences, and insight! He also lost his one hand (if you didn’t notice)! but his smile remains strong and bright and he still has 1 more!!

My hope is that when you see Syd, he is a reminder to you too. To live a happy and fulfilling life because it’s a short trip, to connect with others and learn their story, to have hope and joy on the days you feel like giving up, to push a little more in that workout because you are stronger than you think, and to embrace life with love, positivity, and brightness! May Syd’s energy transfer to each and every person that comes through our studio….or maybe he already did. 😉



Address

7534 W. North Avenue
Elmwood Park, IL
60707

Opening Hours

Monday 6:15am - 5pm
Tuesday 6:15am - 6pm
Wednesday 6:15am - 5pm
Thursday 6:15am - 6:30pm
Friday 6:15am - 1pm
Saturday 8am - 8pm
Sunday 9am - 11am

Telephone

+17735176323

Website

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Why reNew?

Fall in love with taking care of yourself from the inside out. reNew Studio is focused on building the best version of you, by offering services in physical, mental, and spiritual health. Learn effective techniques to let go, strengthen, shift, and grow. reNew Studio strives to build a community that supports, encourages, and inspires the wellness of others. reNew Studio offers mind, body and soul services all under one roof! Escape the chaos of the day to a space that captures all of the elements of building, healing, and restoring a stronger version of yourself. Each time you enter the space, share who you are, and allow yourself new ways to discover how to bloom into your best self. Each day is an opportunity to reNew.