New Hope Surgical

New Hope Surgical New Hope Surgical is a Weight Loss Center in Chicago that specializes in Lap Band, Gastric Sleeve, and Gastric Bypass surgery. https://newhopesurgical.com/

Your Brain Makes Food Choices Before You Even Know What You're Looking at
11/17/2025

Your Brain Makes Food Choices Before You Even Know What You're Looking at

Imagine you're at the grocery store, standing before a selection of snacks.

8 Exercises That Could Help You Burn More Calories Than Running
11/16/2025

8 Exercises That Could Help You Burn More Calories Than Running

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to burn a comparable amount of calories.

5 Ways Taking the Stairs Every Day Can Change Your Body
11/15/2025

5 Ways Taking the Stairs Every Day Can Change Your Body

The small daily habit can actually make a real impact on your health over time. Here's how.

Morning vs. Night Workouts: Which Is Better For Sleep and Energy?
11/14/2025

Morning vs. Night Workouts: Which Is Better For Sleep and Energy?

Both exercise times have benefits for sleep quality and daytime energy. But experts say the best workout timing will depend on your individual sleep struggles.

18 Foods High in Choline to Support Your Brain Health
11/13/2025

18 Foods High in Choline to Support Your Brain Health

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, black beans, and even spices.

Farm-Raised vs. Wild-Caught Fish: Which One Has More Omega 3s and Other Nutrients?
11/12/2025

Farm-Raised vs. Wild-Caught Fish: Which One Has More Omega 3s and Other Nutrients?

Wild-caught fish often contain more omega-3s, but species and location matter too for nutrition. Here's how wild and farmed fish stack up.

8 Health Benefits of Zinc Supplements
11/11/2025

8 Health Benefits of Zinc Supplements

Zinc is a mineral that supports immune function and reduces inflammation. Supplements can help meet your goal if you do get enough zinc in your diet.

7 Conditions Magnesium Can Help Treat and Prevent Naturally
11/10/2025

7 Conditions Magnesium Can Help Treat and Prevent Naturally

Magnesium can help treat and manage migraines, poor sleep, and constipation, and may support heart and bone health.

Brewing Tea Can Remove Toxic Metals From Water, Study Suggests
11/09/2025

Brewing Tea Can Remove Toxic Metals From Water, Study Suggests

New research found that steeping tea can remove harmful heavy metals like lead and cadmium from drinking water. Here's how to get the most filtration from your tea.

Americans Are Reading For Fun Way Less Frequently—And Missing Out on Major Health Perks
11/08/2025

Americans Are Reading For Fun Way Less Frequently—And Missing Out on Major Health Perks

New research found that reading for pleasure has dropped by 40% in the U.S. Experts share the health benefits of leisure reading, and how to get back into it if you've stopped.

How To Do a Cardio Workout at Home, No Equipment Required
11/07/2025

How To Do a Cardio Workout at Home, No Equipment Required

Cardio workouts you can do at home include mountain climbers, squat jumps, and high knees. These plyometric exercises improve cardiovascular endurance.

4 Ways Magnesium Supports Weight Loss
11/06/2025

4 Ways Magnesium Supports Weight Loss

Magnesium may be helpful for weight loss. It plays an important role in appetite control, energy metabolism, and blood sugar regulation.

Address

1950 N Harlem Avenue
Elmwood Park, IL
60707

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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