Discover Meditation with Bob Martin

11/14/2025

I feel like I'm being watched and also ignored. I have never felt so seen, and also so invisible.

11/14/2025

🎧 New Episode Monday! Unlocking Your Intuitive Power with Madelaine Weiss
Stop second-guessing! This Monday on A Wise and Happy Life, join Bob Martin and Harvard-trained psychotherapist Madelaine Weiss to uncover the hidden power of intuitive intelligence.

Madelaine blends neuroscience and ancient wisdom to show you how to quiet the inner noise and confidently trust your gut—without ignoring logic. Discover how emotions inform smart decisions and learn her powerful F.L.A.S.H. decision-making framework to lead with confidence and self-respect.

Tune in this Monday and start making smarter, more authentic decisions!

11/13/2025

You may not always see the results of your kindness... but every bit of positive energy you contribute to the world makes it a better place for all of us.

11/12/2025

Travelling through life with curiosity rather than judgement is how one finds the magic in each moment.

11/12/2025

In a world often heavy with noise and heartbreak, it’s the quiet acts of kindness that sustain us—a smile, a gentle touch, a moment of grace. These small lights remind us that even in brokenness, the world still holds extraordinary beauty.

“In spite of everything, I still believe that people are really good at heart.”

11/11/2025

If you don’t like something, change it. If you can’t change it, change your attitude

11/11/2025

It’s happening today! Join us for our Mindfulness Meet-up at 7 PM — FREE registration!

Stop overdoing, overhelping, and overthinking — it’s time to rest and reset. Join us on November 11 for a Meditation Meetup made just for you.

📢FREE Registration
🔗via Zoom

Check comments for the registration link.

11/10/2025

Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.

11/10/2025

🧠 Rethinking Happiness, Purpose & Power | Dale Kershner | A Wise and Happy Life

In Episode 15 of A Wise and Happy Life, host Bob Martin welcomes transformational coach, speaker, and author Dale Kershner for a profound and paradigm-shifting conversation about how we think, what we believe, and why most of it isn’t even ours.

Drawing from over four decades of experience, Dale challenges deeply ingrained beliefs about success, spirituality, and identity—and invites listeners to replace outdated narratives with intentional, workable ones. From language to energy, self-responsibility to the illusion of certainty, this episode is packed with practical insight and soulful wisdom.

If you're ready to stop living the story that was handed to you and start creating one that’s yours—this episode is your invitation. Subscribe to A Wise and Happy Life, and share this conversation with anyone ready to take radical ownership of their thoughts, happiness, and power.

In Episode 15 of A Wise and Happy Life, host Bob Martin welcomes transformational coach, speaker, and author Dale Kershner for a profound and paradigm-shifti...

11/10/2025

Embrace the moment calm finds you — and you finally breathe. Our Mindfulness Meetup is happening tomorrow — we can’t wait to share this peaceful space with you.

See you on ZOOM, 7 PM EST
👉 Free registration: https://register.awiseandhappylife.com/bob-martins-mindfulness-meetup

11/09/2025

The present moment is filled with joy and happiness. If you are attentive, you will see it.

11/09/2025

Get ready for a powerful new episode of A Wise and Happy Life with Dale Kershner — “Rethinking Happiness, Purpose & Power.” 🌿✨ 🎧 Tune in tomorrow on your favorite podcast platforms and YouTube — you won’t want to miss this one!