01/20/2025
**Freeze Warning for the Elderly** **Attention: Important Weather Advisory** Dear Seniors and Caregivers, As we approach colder temperatures, please take note of the following freeze warning to protect your health and safety: **Weather Alert: Freeze Warning** - **Date:** [1/20/2025-01/22/2025] - **Location:** [All Rio Grande valley counties] **What to Expect:** - Temperatures are expected to drop below freezing, potentially reaching as low as [30s-20s]. - Frost formation is likely, creating hazardous conditions. **Safety Precautions:** 1. **Dress Warmly:** - Wear multiple layers of clothing, including hats, gloves, and scarves to retain body heat. - Consider thermal socks and sturdy, insulated footwear to prevent cold feet. 2. **Stay Indoors:** - Limit outdoor activities during freezing temperatures. If it’s necessary to go outside, do so for brief periods. - Ensure your home is properly heated. If needed, arrange for extra blankets or heating pads. 3. **Prevent Falls:** - Be cautious of icy surfaces both inside and outside. - Wear non-slip shoes and keep walkways clear of snow and ice. 4. **Stay Hydrated and Nourished:** - Drink plenty of fluids and eat warm, nutritious meals to help maintain your body’s warmth. 5. **Check on Others:** - Reach out to family members or neighbors who may need assistance during this cold period. - Use technology to stay connected if mobility is an issue. 6. **Emergency Preparations:** - Keep a phone nearby and emergency contact numbers readily available. - Have a supply of medications and essentials in case of power outages or emergencies. **Resources:** - If you need assistance or resources for heating support, please contact [211. - For immediate emergency situations, call [911]. Please take these warnings seriously to ensure your safety and well-being during this freeze warning. Stay warm, stay safe, and don’t hesitate to reach out for help if needed. **Stay cozy and warm!** [A&E Admin] [956-262-9390]