Earth Elements Acupuncture & Wellness

Earth Elements Acupuncture & Wellness Acupuncture and Holistic Healing for the Mind, Body & Heart. Located in the Ely community.

MY PHILOSOPHY
My mission as a private practitioner is to assist my patients in their quest for optimal health through the use of Acupuncture and Chinese herbs and also through food therapy and lifestyle education. I seek to help my patients recognize where they may be out of balance in order to ease pain, bring peace and restore harmony to both their physical and mental health. It is important to understand that the work I do through Acupuncture, is only a part of the solution. Often once the healing process is begun through our sessions, it is up to the patient to participate in this process as well. At first, that may simply mean showing up for appointments to continue self-care and after that perhaps it will be a willingness to change a dietary choice or do a few stretches or exercises. I like to meet people where they are and take things one step at a time so if you are motivated to make multiple changes at the same time that is great, but if you need a little more time and space to move towards greater health then you will find that there is no judgement and I, along with my toolbox, will be there to coach you at the pace that fits your life. Prior to receiving my degree in Oriental Medicine, I studied and received my BA in Environmental Studies at University of Colorado - Boulder. It is during this time that I truly developed an appreciation for the interrelation of the global environment and the health and well-being of all species, including the human race. To me, Traditional Chinese Medicine is like a microcosm of this idea, as it is based on the understanding that our surrounding environment, lifestyle, emotions, food choices, etc all affect our own internal environment.

Shared Office Space available within Acupuncture & Wellness office. Flexible options available. Please contact Sara at...
10/13/2025

Shared Office Space available within Acupuncture & Wellness office. Flexible options available. Please contact Sara at fetykosara@gmail.com or 612-207-3660.

The majority of veterans that I have personally treated with PTSD, regardless of their original reason for coming to acu...
04/25/2025

The majority of veterans that I have personally treated with PTSD, regardless of their original reason for coming to acupuncture, tell me that it truly helps alleviate their suffering.

In the past decade, the awareness of trauma and posttraumatic stress disorder (PTSD), and their impact on mental health, has increased enormously. In my own coursework for my Psychedelic-Assisted Therapies (PAT) certificate, for example, trauma-aware and trauma-informed approaches are heavily emphas...

12/03/2024
Hard to believe during the warm spell that winter is indeed coming soon! Perfect recipe to get yourself ready! Enjoy 😋
09/16/2024

Hard to believe during the warm spell that winter is indeed coming soon! Perfect recipe to get yourself ready! Enjoy 😋

Makes 6 Quarts | Prep Time 10 min | Cook Time 2-4 Hours Cancer-fighting, immune-boosting, sniffle-healing comfort in a cup. Mothers say, My kid loves this broth!  Others tell me, All of a sudden I can sleep! (The magnesium is so calming). People who are sick or run down, mothers

Be sure to share with your neighbors who may not be in Facebook!
09/11/2024

Be sure to share with your neighbors who may not be in Facebook!

Water Outage Update 12:30am: The City of Ely Crews are currently flushing fire hydrants and the water to the city is up and running. You may have some air pockets in your lines when you first run them.

The City of Ely is currently under a BOIL WATER ADVISORY. During the boil water advisory, boil the water before using it. Bring the water to a rolling boil for one minute and let it cool before using it. Another option is to use bottled water. Use boiled or bottled water for drinking, brushing teeth, washing dishes, and preparing food until further notice.

The City of Ely will be sampling water and will let you know when you no longer need to boil your water.

Thank you for your patience during this matter.

Community Drinking Water Advisory Guidance
https://www.health.state.mn.us/communities/environment/water/docs/com/dwaguidance.pdf

09/08/2024
Vote YES to continue using allotted lottery funds going to the outdoors this November
09/08/2024

Vote YES to continue using allotted lottery funds going to the outdoors this November

03/26/2024

This randomized clinical trial analyzes the safety and efficacy of auricular acupuncture as a treatment for depression.

03/21/2024

From a Western perspective, aerobic exercise is touted as primary preventive and treatment option when it comes to blood pressure regulation; although too often, BP-lowering medications are also prescribed, alone or in combination with exercise recommendations. An Eastern alternative: tai chi, which...

I took a class facilitated by Holly and Jean 2 years ago and highly recommend it.
03/07/2024

I took a class facilitated by Holly and Jean 2 years ago and highly recommend it.

Address

136 N 1st Avenue E
Ely, MN
55731

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 6pm

Website

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