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Wednesday 4pm - 8pm Friday 4pm - 8pm Saturday 4pm - 8pm

Ely Steam Sauna

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Ely, MN
Ely Steam Sauna

Open since 1915- one of the last operational Steam Sauna's in America. We are open Wednesday, Friday and Saturdays. The Steamiest Place in Ely, Minnesota.

01/20/2026

🔥 NEGATIVE TEMPS ALL WEEK = PRIME SAUNA WEATHER 🔥

When it’s below zero outside, there’s only one logical move:
Steam. Sweat. Reset.

❄️ Warm your bones
❄️ Boost circulation & immunity
❄️ Shake off winter stress
❄️ Leave feeling human again

Ely Steam Sauna is open and ready to thaw you out all week long.
Whether you’re coming in from the cold, the trails, or just sick of being frozen, this is your winter survival tool.

👉 Book your session:
elysteamsauna.net

01/12/2026

✨ Sauna + Stress Relief ✨
Feeling stretched thin? A steam session might be exactly what your body needs.

Cortisol , our natural stress hormone, spikes when life gets busy. Studies show that regular sauna use can help your body regulate cortisol and shift into the parasympathetic nervous system (your “rest + recover” mode).

🔥 Why sauna helps:
• Deep physical relaxation from heat
• Loosens tight muscles and tension
• Improves circulation
• Calms the mind
• Moves your body out of fight-or-flight

The outcome?
😮‍💨 Lower stress
🧘‍♀️ Better sleep
🙂 A more balanced mood
♻️ A reset for your nervous system

If winter has you bundled up, stressed out, or running nonstop-step into the steam and melt it away.

🌿 Public & private sessions available
📍 Ely Steam Sauna — Ely, MN
🕯 Your nervous system will thank you.

01/07/2026

🔥 Warm Up + Wind Down in the Northwoods 🔥

Winter chill creeping in? Step into the historic Ely Steam Sauna and let the heat do its magic.

🧖‍♀️ Public Sauna Sessions
Wednesday, Friday & Saturday
Walk-ins welcome — bring a towel + water!

🧖‍♂️ Private Sauna Bookings
90-minute reservations — perfect for:
• friends & families
• date nights
• quiet solo time
• pre- or post-adventure warmth

💨 Steam Benefits
✔ relaxes muscles
✔ lifts mood
✔ supports better sleep
✔ melts daily stress
✔ warms you all the way to your toes

📍 Downtown Ely
🌐 elysteamsauna.net for hours + private booking

12/29/2025

✨ Happy New Year Week from the Steam ✨

A new year, a fresh breath, and a little heat to start things right.
Come sweat out 2025 intentions and settle into the calm that only steam can bring.

🗓 Open this week:
• Wednesday (New Year’s Eve)
• Friday
• Saturday

Cold outside. Warm inside.
See you in the steam. ❄️🔥

12/22/2025

Holiday Week at Ely Steam Sauna

A quieter way to do Christmas.

We’re open Christmas Eve (Wednesday), Friday, and Saturday this holiday wee, an easy pause before the rush, or a reset after the celebrations.

Warm steam. Deep heat. Old-school winter comfort.

✨ Public & private bookings available
❄️ A true North Woods ritual
🪵 Unhurried, classic steam sauna

Reserve your spot:
👉 elysteamsauna.net

12/17/2025

❄️🔥
Cold days call for hot steam.
Slow your breathing. Warm your bones.
Make sauna part of your winter rhythm.

Book ahead or drop in when you can.
Mn

12/09/2025

Shoveled out yet? ❄️
Tomorrow’s high is 13°F, so come thaw out the north-woods way.

🔥 Steam off the chill
🔥 Soothe those shovel-sore muscles
🔥 Reset after the storm

Book anytime: elysteamsauna.net
Winter’s tough. Steam is tougher. 💨🌲

12/04/2025

Ely Steam Sauna /Winter Reset

❄️ Make sauna part of your winter routine.
Unwind, warm up, and give your body a weekly reset in the steam!

Days open
Wednesday • Friday • Saturday
Book Online
elysteamsauna.net Pre-paid sauna cards also available for easy winter wellness, available for purchase at sauna or online.

11/28/2025

🔥 BLACK FRIDAY RESET AT ELY STEAM SAUNA 🔥

Skip the shopping frenzy — choose rest instead.

Step into the heat, breathe deep, and let the week melt off in our authentic, historic steam sauna. Perfect for:

✨ Post-Thanksgiving recovery
🌲 Clearing your head before the holidays
💆‍♀️ Muscle relief + pure relaxation
❄️ A warm escape from the cold

And while you’re here, check out our SallyeAnder soaps — small-batch, natural, and perfect for gifting or treating yourself.

Give yourself the quiet moment the season rarely offers.

11/25/2025

Take a Moment Before the Madness 🦃🧖‍♀️🧖‍♂️

Ely Steam Sauna is open tomorrow for anyone who needs a little peace before the Thanksgiving rush.
Step out of the chaos, warm up, breathe deep, and let the tension melt off your shoulders.

Whether you’re prepping the big meal, hosting family, or just bracing for the holiday bustle-come decompress, reset, and give yourself 90 minutes of calm.

Book your session at elysteamsauna.net
Walk-ins as space allows.

11/20/2025

Ely Steam Sauna — This Week’s Feature 🍋🔥

Warm up. Cool down. Level up your steam ritual.

We’re featuring a brand-new, locally crafted refreshment:

DUKKA WATER by Klockow Brewing (non-alcoholic)

Light. Crisp. Zero-proof.
Made simply with hops, lemon, and pure water — the perfect palate-cleanser between steam rounds and a smooth reset after the heat.

Why it pairs with sauna:
• Restores hydration without sugar or alcohol
• Bright hop + citrus profile complements the steam
• Brewed right here in the Northwoods
• Refreshing without being heavy

Available during all sessions this week.
Come warm up, detox, and sip something clean.

Book your session: elysteamsauna.net

11/17/2025

🌫️ Ely Steam Sauna – This Week 🌫️

The temps are dropping—come warm up, breathe easier, and reset in the steam.

Sessions:
Wednesday: 4–5:30, 6–7:30
Friday: 4–5:30, 6–7:30, 8–9:30
Saturday: 2–3:30, 4–5:30, 6–7:30

90 minutes of heat + calm.
Privates: $16/person • Public: $11/person

Book at elysteamsauna.net

Address

127 S 1st Avenue E
Ely, MN
55731

Opening Hours

Wednesday	4pm - 8pm
Friday	4pm - 8pm
Saturday	4pm - 8pm

Telephone

+12183652984

Website

http://elysteamsauna.net/, https://linktr.ee/tamarackenterprises

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