May Day Resilience

May Day Resilience Resilience Skills Training and Coaching for Visionary Professionals to protect against burnout and promote the full flourishing of our gifts.

We help caring professionals to truly flourish. Be your best and cease the struggle with overwhelm, exhaustion and isolation so you can enjoy fulfilling your mission without compromising your well being. With expert coaching and training we will get to the root of what makes you vulnerable to burnout and develop resilience skills and practices to protect your natural gift of empathy, so you can continue to fulfill your calling without compromising your well being.

Welcome to Reclaim Your Sacred RadianceFor more than thirty years, I have devoted my life to helping people find freedom...
11/13/2025

Welcome to Reclaim Your Sacred Radiance

For more than thirty years, I have devoted my life to helping people find freedom from physical, emotional, and spiritual pain. If you have walked alongside me in any part of that journey, thank you. If you are new here, I am truly glad you found your way.
My name is Maureen Murphy, founder of May Day Resilience. My new writing space https://www.maydayresilience.com/blog is a continuation of my lifelong work: remembering who we are and reconnecting with the life force that sustains us.
I began writing this piece on All Hallows Eve, a moment held by both my Celtic roots and my Mexican home. A time of endings and beginnings, when the veil feels thin. A time to honor our ancestors, and our relationship to the light. It felt like the right moment to begin again.
May Day Resilience was born out of my own burnout, a period that brought me to my knees and opened me to a new way of living. That story is now published in the anthology Unbreakable Spirit: 18 Stories of Feminine Resilience, Blessing, and Renewal. It taught me that what looks like collapse is often a sacred initiation.
I created this space to share what I have learned about healing, awareness, and resilience.
To explore the illusion of separation.
To reconnect with presence and possibility.
To remember our true belonging.
In this community, I will be sharing reflections and practices based on The 7 Essential Resilience Skills. These are the foundations that have helped so many people free themselves from overwhelm and choose a life rooted in sustainable energy and authentic connection.
If you have ever felt disconnected, overwhelmed, or unsure of your next step, I want you to know that you are not alone.
Let’s walk together.

Let’s begin right here, in the present moment.
Read More: https://www.maydayresilience.com/blog/reclaim-your-sacred-radiance
In kinship and wonder,
~ Maureen

You can stay connected with me here
www.maydayresilience.com

10/30/2025
Celebrate with me, here's my gift to you. https://www.maydayresilience.com/gift-from-maureenIt's happening! Our antholog...
07/21/2025

Celebrate with me, here's my gift to you. https://www.maydayresilience.com/gift-from-maureen

It's happening! Our anthology "Unbreakable Spirit" has been published! I'm excited for you to read my chapter.

Get your Kindle version for $0.99, only available from July 24-July 27. We'd love your help to spread the word. Click the share button below.

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Emeryville, CA

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