Annapurna Blue Health and Wellness

Annapurna Blue Health and Wellness AnnapurnaBlue offers wellness retreats blending ancient Tibetan healing with Western practices.

Focusing on holistic health, sound healing, meditation, qigong, and various workshops, providing a transformative experience for mind, body, and spirit.

03/07/2026

Taking time for yourself is not selfish—it is how we heal, grow, and rediscover who we truly are. The You Are The Sun Retreat was created to give women that space.

Click on video below for more information.

03/05/2026

This is your time! Your Healing Space! Your time to realize ~ You Are The Sun! Don't let this time, pass you by.

Click on video below for an amazing offer to take care of yourself.
annapurnabluewellness.com

You have been strong for everyone.Now it’s your turn.You Are The Sun ☀️An All-Inclusive 10-Day Women’s Retreat in Costa ...
03/03/2026

You have been strong for everyone.

Now it’s your turn.

You Are The Sun ☀️
An All-Inclusive 10-Day Women’s Retreat in Costa Rica
For women 35–70+ navigating grief, illness, menopause, and life transitions.

Oceanfront resort.
Nourishing meals.
Sound healing.
Movement.
Deep emotional renewal.
Three health professionals guiding and supporting you.

You arrive — and you are held.

Click for more information: https://www.annapurnabluewellness.com/services-9

01/09/2026

A Reflection For Our
"You Are The Sun" Retreat"
May 20th - 28th, 2026
Costa Rica

You are not broken.
You are not behind.

You are the warmth that softens the edges,
the light that rises even after long nights.

You do not need to be brighter.
You only need to stop dimming yourself.

Rest.
Receive.
Remember.

This retreat is for women ages 35 - 70+ who have been strong for a long time.
For women who are ready to be held by nature,
supported by community,
and guided gently back to themselves.

Through movement, meditation, breathwork, sound healing,
and powerful mindset sessions,
you will leave with tools, clarity, and renewed energy
to carry into every part of your life.

Come as you are.
Leave restored, empowered, and connected.
Learn more & receive full retreat details here:

annapurnabluewellness.com

The excitement is brewing for this special healing retreat in Costa Rica May, 2026. We look forward to greeting amazi...
09/30/2025

The excitement is brewing for this special healing retreat in Costa Rica May, 2026.

We look forward to greeting amazing women from all over the world to join us in Costa Rica for a unique healing experience in Montezuma Costa Rica lead by three powerful women with a combined 30 years plus experience.

Visit annapurnbluewellness.com and click on schedule. Take advantage of early registration fees.

Pre-retreat sessions and post retreat sessions. This retreat is packed with needed tools to help in your daily lives of healing from Life Altering Illness, current life altering illness, grief, traumatic life changes and ......

READ MORE: annapurnabluewellness.com

You Are The Sun A life-shifting retreat for women ages 35–70+ who are recovering from or managing life-altering illness,...
08/27/2025

You Are The Sun
A life-shifting retreat for women ages 35–70+ who are recovering from or managing life-altering illness, navigating grief or trauma, moving through menopause, experiencing loneliness, or facing profound life changes.

Guided by three extraordinary professional women, you’ll receive unique processes and special tools designed to help you heal, grow, and thrive.

This retreat was created to help you reclaim your light, rise above life’s challenges, and embrace renewal in mind, body, and spirit.

A sacred journey filled with wisdom, community, and powerful healing practices awaits you.

Learn more and join us at annapurnabluewellness.com

07/16/2025

You Are The Sun ~ Women's Healing Retreat
Costa Rica | May 2026

Calling women ages 35–70+ ready to heal, rise, and reclaim their light.

If you're navigating illness, grief, trauma, menopause, or major life changes—this retreat is for you.

Join us in Costa Rica for a powerful week led by three experienced women healers.
Restore your energy. Reconnect to your spirit.

Space is limited.
annapurnabluewellness.com
https://www.annapurnabluewellness.com/services-9

You are not broken. You are the sun.

AnnapurnaBlue's Weekly Newsletter. How Are You Really? Stepping away for healing. https://conta.cc/3YPPnE4 Health...
04/28/2025

AnnapurnaBlue's Weekly Newsletter.

How Are You Really?

Stepping away for healing.

https://conta.cc/3YPPnE4

Health over 60

It's Spring! The perfect time to do Mind, Body and Soul cleaning. Take a look at AnnapurnaBlue Wellness's Newslette...
04/24/2025

It's Spring! The perfect time to do Mind, Body and Soul cleaning. Take a look at AnnapurnaBlue Wellness's Newsletter with Wellness articles and our 2025 retreats.

We are also proud of the release of Deborah's book "Five Life Poisons"

Click here to read Newsletter:
https://conta.cc/4lM2wrG

If you are recovering from a life altering illness~ Heart Surgery, Cancer Illness, other serious life altering illness....
04/09/2025

If you are recovering from a life altering illness~ Heart Surgery, Cancer Illness, other serious life altering illness. Perhaps your healing but something is off. You are dealing with fear, anxiety, feeling stuck, and not able to move forward.

This AnnapurnaBlue Healing Forward can help you deal with medical PTSD.

Visit annapurnabluewellness.com for more information. Arrange a call with one of our instructors to see if this Wellness Recovery Retreat would be a good fit for you.

annapurnabluewellness.com

Come, join AnnapurnaBlue for their annual AnnapurnaBlue Woman's Retreat ~ Fabulous Over 60!As with the other Fabulous Ov...
03/28/2025

Come, join AnnapurnaBlue for their annual AnnapurnaBlue Woman's Retreat ~ Fabulous Over 60!

As with the other Fabulous Over 60 Retreat - There will be workshops, mindset sessions, holistic health, sound healing, meditation and more. And.... definitely the fun and laughter.

A physician who's practice on holistic health opens the door to discuss all symptoms and issues with being 60 plus years old. Yes, this will include menopause and other health issues.

A Mental health practitioner to discuss a lot of the emotions, maybe certain beliefs on being 60 plus years old.

A therapeutic specialist to help with body works and dynamics.

Held at the AnnapurnaBlue Retreat Center, located in Emily MN. So you are sure to enjoy the healing of nature, a private lake and more. Not to mentioned incredible meals and amazing sleep.

This retreat has been known to truly enhance and empower woman over 60. Life altering and incredibly amazing retreat. If you can join, you will not be sorry, because when you leave, you will be on a different level with many tools to help you.

Contact us at annapurnabluewellness.com for more information:
https://www.annapurnabluewellness.com/services-8

AnnapurnaBlue's Healing Forward Retreat has always been positive, fun and life altering. How we accept, react and work ...
03/28/2025

AnnapurnaBlue's Healing Forward Retreat has always been positive, fun and life altering. How we accept, react and work on changes to help us heal. Releasing fears, anxieties and other post life altering illness PTSDs. This retreat is located at the AnnapurnaBlue Wellness Retreat Center, Emily Minnesota. Perfect place to start your healing in nature.

Visit our website: annapurnabluewellness.com
https://www.annapurnabluewellness.com/copy-of-costa-rica-wellness-september

Address

40719 Lows Lake Road
Emily, MN
55345

Telephone

+19524050342

Website

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