Yoga with Sara

11/07/2025

Start your weekend with warmth and intention.
This slow flow is the perfect way to welcome the cozy fall mornings — gentle movement, deep breath, and time to reset before the weekend begins.

11/06/2025

Perfect for all levels — come as you are, leave feeling grounded and renewed.

11/03/2025

🌿 Flow through the week — one mindful breath, one gentle move at a time.
Join us for weekly yoga classes and take a moment to breathe, move, and restore. 💛

10/31/2025

Ease into the weekend.
Move. Breathe. Feel good. 💛

10/27/2025

Breathe. Move. Restore. 💛

10/23/2025

10/20/2025

Get your yoga in early this week and take a little time to move, breathe, and reset. 💛
See you on the mat! 🧘‍♀️

10/14/2025

Here’s what’s flowing on the mat — a mix of movement, breath, and stillness to carry you through the week with ease and intention. ✨

10/07/2025

Move, breathe, and unwind—each class offers space to reconnect and reset. 💛