Dr. Pam Fullerton: Understanding Our Relationships

03/09/2024

Discover the art of stopping fights before they start, and learn strategic techniques for avoiding arguments, ensuring your relationship thrives on understanding and empathy. By learning how to defuse conflict, you can foster deeper connections in your relationship.

Whether you're looking to heal your marriage, save it from the brink of divorce, or simply enhance the intimacy and connection you share with your spouse, this video is packed with marriage advice that speaks directly to the heart of these issues. I will guide you through the nuances of effective communication in marriage, offering practical tips on how to communicate with your spouse in ways that build rather than break.

From understanding the root causes of conflict in marriage to learning how to stop fighting with your partner, this video is a comprehensive guide to nurturing a happy, fulfilling marriage.

If you're seeking ways to stop divorce and save your marriage or just aiming to reduce the frequency and intensity of fights in your relationship, this video is an essential resource. Join me as I lead you through the journey of strengthening your marriage through improved communication and mutual understanding.

Remember, the key to a lasting and loving marriage lies not in never having conflicts but in navigating them with love, respect, and understanding. Let's embark on this journey together and transform the way we communicate and connect with our significant others.

In this transformative video, Dr. Pam Fullerton shares invaluable insights into defusing conflict and fostering deeper connections in your relationship. Disc...

02/18/2024

Are you tired of feeling like every attempt to share your feelings with your partner spirals into an argument? Dr. Pam is here to unveil the mysteries behind the one thing that will always lead to conflict in love relationships. In this enlightening video, Dr. Pam delves into the heart of handling relationship conflicts and provides you with a simple yet profound tool to transform your conversations and deepen your connection.

Are you tired of feeling like every attempt to share your feelings with your partner spirals into an argument? Dr. Pam is here to unveil the mysteries behind...

01/21/2024

Are you feeling lonely in your marriage? You're not alone. In this video, I'll share my personal experience and provide some tips on how to cope with feeling lonely in a marriage. In this powerful and relatable video titled "I'm Happily Married But Lonely,"You're not alone in this struggle, and together, we can find ways to reconnect with our partners and build a stronger, happier marriage.
Dr. Pam tackle's the complex emotion of loneliness in marriage, a reality that many face but few discuss openly.

This video is an essential guide for anyone experiencing marriage problems related to loneliness, providing insightful marriage advice to help navigate these challenging waters. She begin's by exploring the paradox of feeling lonely in a marriage – how can one feel isolated in the company of their partner? Dr. Pam delves into the causes of feeling 'Married and Lonely,' offering both understanding and practical solutions.

Throughout the video, she address's common scenarios and feelings that lead to loneliness in marriage. Whether it's due to emotional disconnect, differing life paths, or the hustle of everyday life overshadowing intimate connections, this video provides a compassionate look into these issues.

Moreover, she offer's tangible marriage advice to help couples reconnect and overcome the sense of isolation. From communication techniques to relationship-building activities, the goal is to provide you with the tools to not only address but also transform this loneliness into an opportunity for relationship growth and deeper bonding.

If you're asking yourself, "Am I the only one feeling married and lonely?" this video is here to show you that you're not alone. Join us as we explore this seldom-talked-about aspect of marriage, offering hope, understanding, and practical steps to rekindle the connection in your relationship.

Are you feeling lonely in your marriage? You're not alone. In this video, I'll share my personal experience and provide some tips on how to cope with feeling...

01/06/2024

Dr. Pam breaks down the three most important love lessons from the movie. In the Barbie Movie, Let's explore 3 eye-opening love lessons with Barbie that you never expected.

Join Dr. Pam as she delves into the unexpected relationship wisdom found in the Barbie movie. This video will offer a fresh perspective!

Dr. Pam, a relationship expert, explores how the Barbie movie surprisingly addresses three critical relationship challenges, turning it into a source of teachable moments.

Packed with clips from the movie, real-life examples, and insightful commentary, this video is not just a review; it's an enlightening journey into the heart of relationship dynamics.

Whether you're a Barbie fan or not, this video offers valuable insights into how we can improve our relationships by understanding, adapting, and growing together.

Dr. Pam breaks down the three most important love lessons from the movie. In the Barbie Movie, Let's explore 3 eye-opening love lessons with Barbie that you ...

12/09/2023

Do you and your partner always end up arguing during the holidays? In this video, Dr. Pam shares three key strategies to transform your holiday stress into a season of connection and joy. Plus, she reveals a unique, game-changing tip that you won't want to miss. Don't let the holidays be a source of disappointment - watch this video and subscribe to learn how to make them truly special!

Do you and your partner always end up arguing during the holidays? In this video, Dr. Pam shares three key strategies to transform your holiday stress into a...

11/21/2023

🤔 "I don't understand why I feel this way" – Does this sound familiar to you? In this insightful video, Dr. Pam, delves into a common yet often unaddressed issue: the harsh self-criticism and judgment of our own emotions. If you've ever found yourself wondering, "Why do I criticize myself so much?" or "Why do I judge myself so hard?" then this video is an essential watch for you.

🤔 "I don't understand why I feel this way" – Does this sound familiar to you? In this insightful video, Dr. Pam Fullerton, a respected psychologist, delves ...

11/11/2023

Understanding how fear destroys love is vital for a life filled with love and connection. And fear and love can come in unexpected ways. I will unpack how loss in childhood as well as abuse can ignite fear of love of and connection.
🔍 In the heartwarming yet eye-opening tale of "Always Be My Maybe," we uncover a universal truth: fear destroys love. Dr. Pam delves deep into the complex world of relational trauma and its insidious effects on our ability to connect intimately with others. Join us as we dissect pivotal moments from the film, illustrating how childhood loss can cast a long shadow over our adult relationships, instilling a pervasive fear of intimacy that often goes unrecognized.

🧠 Understanding Relational Trauma:
This video is not just a critique; it's a journey through the hidden landscapes of emotional abuse and childhood PTSD, where Dr. Pam, an expert in mental health and healing, offers an empathetic lens to view and understand the blindspots in our emotional fabric that can keep us from the love we seek.

🔹 Fear of Intimacy & Childhood Trauma:
Through Dr. Pam's guidance, we explore the roots of fear of intimacy, tracing back to the various forms of childhood trauma. Whether it's childhood abuse or unhealed trauma, these early experiences shape our approach to relationships and can create barriers to the connection we crave.

🔹 Healing from the Past:
But there is hope. Dr. Pam provides not only insights but also actionable steps towards healing. This video is a resource for anyone looking to break free from the chains of their past, to grow in connection, and to reclaim the love that they deserve.

🔹 Growing in Connection:
Love isn't just about finding the right person—it's about being ready to connect with them. Dr. Pam's compassionate approach will illuminate the path to healing and help you build the emotional resilience necessary to embrace love fully, without fear.

💡 I'm passionate about sharing my what I have learned as a therapist with others. My relationship tips are practical and grounded in years of experience, aimed at helping you learn how to have a healthy relationship. Whether you're facing personal hurdles or striving to strengthen your connections, this video is your toolkit for transforming anger into a catalyst for growth and deeper bonds.

Understanding how fear destroys love is vital for a life filled with love and connection. And fear and love can come in unexpected ways. I will unpack how l...

11/03/2023

In this insightful video, Dr. Pam Fullerton, a seasoned therapist passionate about fostering thriving relationships, delves into the intricate psychology of anger. Understanding anger as an emotion is so important in that understanding that anger is a secondary emotion, Dr. Pam reveals how it can mask a spectrum of underlying feelings that impact our life and interactions with loved ones.

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11/02/2023

Are you wondering, "Why do we choose the wrong partner?" You're not alone. The quest for love and healthy relationships is a journey filled with ups and downs. I'm here to guide you through the intricate maze of dating and relationships with this insightful video. Check it out!

Are you wondering, "Why do we choose the wrong partner?" You're not alone. The quest for love and healthy relationships is a journey filled with ups and down...

03/06/2023

Most of us have a natural inclination to want to make those we care about happy, especially our romantic partners. However, the idea of trying to make your partner happy at all times can actually be counterproductive and even harmful to both individuals in the relationship!
It is not sustainable or realistic to put the burden of someone else's happiness solely on one person. Happiness is a complex emotion that can be influenced by a multitude of factors, many of which are beyond our control. Expecting yourself to be responsible for your partner's happiness can create an unhealthy dynamic where one person feels overwhelmed and the other feels inadequate.
Additionally, constantly trying to please your partner can lead to a lack of authenticity and self-sacrifice. When we prioritize our partner's happiness over our own needs and desires, we risk losing our sense of self and becoming resentful. This can ultimately lead to the breakdown of the relationship.
While it is important to show love and care for our partner, trying to make them happy at all times is not a sustainable or a healthy approach. It's crucial to maintain a balance between fulfilling our own needs and desires and supporting our partner's happiness in a healthy and mutually beneficial way.

01/26/2023

Are you struggling to reconnect with your loved one after a conflict? In this video, you'll learn how to identify opportunities for connection and healing during difficult moments. Join me as I introduce you to a concept called, "softening moments" that allows you to take a step toward resolving conflict.

11/28/2022

If you have ever questioned your sanity when in conflict with your partner, you may be experiencing gaslighting. A person who gaslights can cause you to question your reality of how you experienced an argument or really anything. In this video, you will see how confidently a person can gaslight. That is what can cause you to question your reality. Overtime, you lose trust in what you know to be true. I do want to say that I believe that the term ‘gaslighting’ has been overused. It is important to remember that to some degree – all of us blame our partner for some things – our unhappiness and/or things that we don’t like about our relationship. But gaslighting in its extreme is toxic. It my video, you will see that a person who gaslights does it in such a confident way which is why you will question your sanity.
Let me say this about gaslighting – it’s complicated. A person might use elements of truth that make a person question their sanity even more. If you are a person who is open to personal growth and feedback – you might find gaslighting more impactful. However, remember this, it is often the case that someone who gaslights, does not take personal responsibility, does not engage in personal growth, does not empathize, or validate, and does not engage in repair after conflict. If you can remember this – it may help you understand that you are likely on the other side of gaslighting.
In my video, I explain exactly what gaslighting is. I use clips from a TV show to show you exactly what gaslighting looks like and I talk about what you can do when you are being gaslighted. One thing to know about this video is that the person who is gaslighting and the victim of gaslighting are not romantically involved. People can experience gaslighting from anyone; however, when you are romantically involved with a person who gaslights you – it makes it all the more challenging to trust your truth. One thing that is clear in the video is that someone who gaslights does so with confidence. This is one reason why it is so challenging to stand your ground on what you know to be true. However, It can be done. I have worked with people who have been able to find their voice and their truth. As well as learning how to respond to someone who gaslights them. Someone who gaslights does so with a person who they can manipulate. Once you learn how to stand your ground – they are not able to gaslight. And most importantly, you can learn how to stand your ground in a way that is not against your partner. The best line of defense is to learn to feel strong and positive about how you respond to anyone who gaslights. Do not meet them where they are – meaning do not blame them in return or name call or lash out. The best defense, as they say, is to rise up. That is how you learn to be your most confident self.

Have you ever questioned your own sanity when in conflict with your partner? You may be experiencing gaslighting. In this video, I explain gaslight ing and w...