04/24/2026
April is . While we all experience stress at times, it’s important to identify causes of stress in our lives and address them. Here are some tips to help manage stress on a regular basis:
•spend time outdoors
•prioritize physical activity
•eat a balanced diet
•reduce screentime
•practice gratitude
And if stress is still impacting your daily life, give our Behavioral Health team a call at 208-365-6004.