High Plains Wellness

High Plains Wellness Empower yourself to feel and look your best—starting today!

High Plains Wellness helps you achieve your goals with weight loss programs, aesthetic treatments, and nourishing options like high-protein drinks and meals-to-go.

We’re excited to join Passion Project by Macy Marten in co-hosting Wellness Challenge Bingo! Physical activity isn’t jus...
11/14/2025

We’re excited to join Passion Project by Macy Marten in co-hosting Wellness Challenge Bingo!

Physical activity isn’t just about the gym — it can be part of your everyday life! With Thanksgiving right around the corner, here’s your friendly reminder that cleaning counts!
🦃 Mopping? That’s cardio.
🧺 Carrying laundry? Strength training.
🪣 Deep-cleaning the kitchen? That’s a full-body workout in disguise!

Grab your Wellness Bingo card today (stop by our store to pick one up)! Start marking off squares as you sneak wellness into every day. It’s fun, simple, and no fancy equipment is needed.

From now until Christmas stay active, have fun, and let’s make small steps for big wins. Remember everyone can focus on being 1% better every day! ✨

✨🍴 Amid Pre-Thanksgiving Chaos, Your Table Is Served! 🍴✨With holiday prep in full swing, let us take care of dinner this...
11/13/2025

✨🍴 Amid Pre-Thanksgiving Chaos, Your Table Is Served! 🍴✨

With holiday prep in full swing, let us take care of dinner this week!

This week’s Family Meals To-Go:
🥘 Marry Me Chicken – creamy & crave-worthy
🍲 Chicken Tortellini Soup – the ultimate comfort bowl

Perfect for an easy meal week with 4-person meals $30 or 8-person meals $60.

…and because no week is complete without something sweet… 🍬
For $20 test taste our Chocolate Pie this week and then preorder another one for Thanksgiving!

📅 Order by Monday
📦 Pickup Wednesday

👉 Call us, message us, or comment below to reserve yours and enjoy a small break before the holiday cooking begins!

ATTENTION: Peppermint Bark or Chocolate Marshmallow Lovers! 🎄✨The season is right around the corner and we're getting re...
11/13/2025

ATTENTION: Peppermint Bark or Chocolate Marshmallow Lovers! 🎄✨

The season is right around the corner and we're getting ready for the flavors to come back! If you are as excited as we are to see the Peppermint Bark or Chocolate Marshmallow protein powder. We're starting to take pre-orders!

Comment below if you can't wait to get your hands on one of these seasonal favorites:
Chocolate Marshmallow
Peppermint Bark

Side note: Did you know the Peppermint Mocha Collagen is now available all year long!?

Message us or call us (620) 208-988 and say "Tis the Season for my protein powder!"

When your pelvic floor levels up, everything levels up.The secret’s in the seat — tap to see how 👇Book your appointment ...
11/13/2025

When your pelvic floor levels up, everything levels up.
The secret’s in the seat — tap to see how 👇

Book your appointment today at www.highplainswellness.com/appointments to level up your pelvic health game.

Here are 2 quick supper ideas that are good to check out. I bought at wal-mart.  Ready to eat in 8-10 minutes!  Yay!  It...
11/12/2025

Here are 2 quick supper ideas that are good to check out. I bought at wal-mart.

Ready to eat in 8-10 minutes! Yay! It’s a win

I also used tofu for the first time in my life to add to the chicken Alfredo to kick up protein option and no one noticed 🙂

Today, we honor our heroes. ❤️🤍💙To every Veteran and active service member — thank you for your courage, commitment, and...
11/11/2025

Today, we honor our heroes. ❤️🤍💙

To every Veteran and active service member — thank you for your courage, commitment, and sacrifice.

Today only, enjoy a FREE InBody Scan and FREE drink at our Nutrition Counter as our way of giving back.

📍Stop by High Plains Wellness anytime today — just show your Military ID.
We’re proud to serve those who serve. 🇺🇸

🎉 Team Member Spotlight: Tiffany Shamah! 🎉Happy Birthday, Tiffany! 💜If you’ve ever been greeted with a warm smile at our...
11/11/2025

🎉 Team Member Spotlight: Tiffany Shamah! 🎉
Happy Birthday, Tiffany! 💜

If you’ve ever been greeted with a warm smile at our front desk — that’s probably Tiffany! Our multitasking, dart-throwing, book-loving receptionist keeps things running smoothly while balancing life with two kids, two bonus kids, and a serious Hot Tamales obsession.

She’s a night owl who runs on coffee, loves bagels over donuts, and believes cupcakes are a perfectly acceptable food group. (Who can blame her?)

When she’s not holding down the fort at High Plains Wellness, you’ll find her reading, doing word puzzles, camping, or boating — probably with a shadow or two copying her every move.

Help us wish Tiffany the happiest of birthdays today (November 11th)! 💐💚
We’re so lucky to have your humor, heart, and hard work as part of our High Plains family!

🦃 Holiday Desserts, Minus the Stress🦃The holidays are busy enough — baking, shopping, and planning can quickly take over...
11/10/2025

🦃 Holiday Desserts, Minus the Stress🦃

The holidays are busy enough — baking, shopping, and planning can quickly take over your week. This year, give yourself a break and enjoy delicious desserts that are high in protein, kid-approved, and guilt-free.

Our holiday protein treats include:
🥧 Chocolate Protein Pie – creamy, rich, and indulgent without the sugar overload
🥜 Chocolate Peanut Butter Pie – the ultimate flavor combo for chocoholics
🍋 Tangy Key Lime Pie – light, refreshing, and perfect for a sweet twist
🍫 Chocolate Peanut Butter Protein Balls – bite-sized fuel for busy days

💲 High Protein Pies – $20 each
💲 1 Dozen Protein Balls – $6

✨ Preorder by Thursday, 11/21
✨ Pick up 11/24–11/26 at High Plains Wellness

These treats save you time, keep dessert on your table, and bring smiles to both kids and adults — all without derailing your healthy habits.

📞 Call 620-208-9888 or message us to preorder and make your holiday weekend a little sweeter and a lot easier!

An easy lunch says, "Who needs the wrapper when the bowl’s this good?" 🥢Egg Roll in a Bowl — 265 calories, 27g protein, ...
11/10/2025

An easy lunch says, "Who needs the wrapper when the bowl’s this good?" 🥢
Egg Roll in a Bowl — 265 calories, 27g protein, 17g fat, 2 net carbs.
Grab yours this week before they’re gone!

11/09/2025

💋 Keep him sneaking kisses instead of nibbles with Image ORMEDIC Balancing Lip Enhancement Complex! This premium lip treatment deeply hydrates, smooths, and helps lips look fuller, firmer, and beautifully contoured with nourishing emollients, antioxidants, and a peptide boost.

💛 Avocado oil & vitamin E (To Instantly Hydrate)
💋 Enhances volume & fullness (Full Kissable Plump)
✨ Polypeptide complex firms and smooths (Bye-Bye Lines)

Available now at High Plains Wellness—your holiday-ready pout starts here! 💄

11/08/2025

Introducing our Wellness Enthusiast Kit — your new way to try over 15 different 1st Phorm products in ONE place.
Weight loss support. Energy. Vitamins. Muscle building.
All in one kit. All here at High Plains Wellness.

Now available!
Call 620-208-9888 to claim yours.

Explore → test → and discover what works for you on your personal wellness journey.

🚨 NEW PRODUCT ALERT 🚨The High Plains Wellness Wellness Enthusiast Kit is officially here! This kit includes over 15 diff...
11/08/2025

🚨 NEW PRODUCT ALERT 🚨
The High Plains Wellness Wellness Enthusiast Kit is officially here!

This kit includes over 15 different 1st Phorm product samples—supporting every part of your wellness journey:
✔️ Weight loss
✔️ Vitamins & nutrients
✔️ Energy & focus
✔️ Muscle building & recovery

Now available at High Plains Wellness!
Interested in grabbing one or bulk ordering?
Call 620-208-9888 for more details.

Explore. Discover. Find what works for you.

Address

1211 Stanton Street
Emporia, KS
66801

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16202089888

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