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Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9:30am - 3:30pm Saturday 9:30am - 3:30pm

Be + Well Acupuncture

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United States
Encinitas, CA
Be + Well Acupuncture

Acupuncture + Event Space

11/14/2025

Women aren’t the only ones with hormone issues… but most of the pressure, testing, and blame still falls on them.

Here’s the part no one talks about:

Up to half of infertility cases involve male factors, yet women are usually the only ones tracking cycles, getting bloodwork, doing acupuncture, changing diets, and managing every supplement under the sun.

Meanwhile… s***m health is directly influenced by:
• stress
• sleep
• inflammation
• hormones
• alcohol
• environmental toxins
• lifestyle habits
• and overall metabolic health

And just like egg quality, s***m also has a 70–90 day development window, which means the partner’s habits matter every single day of TTC or IVF.

The good news?
Acupuncture can support male hormone balance, s***m quality, motility, morphology, and overall reproductive health by reducing stress, improving circulation, and supporting endocrine function.

If you’re on a fertility journey, remember this:
It’s not all on your body. Both partners matter.

This is your reminder to share the load, the labs, and the lifestyle changes.

📲 Ready to book? Click the link in our bio to schedule via the Jane App.
📍 Be+Well Acupuncture | 2210 Encinitas Blvd, Suite S, Encinitas, CA
📞 (760) 705-4432

11/10/2025

Chronic inflammation and unmanaged stress can quietly disrupt the body in ways that deeply affect reproductive health.

They’re not just background issues, they actively interfere with hormonal balance, cellular function, and fertility, often creating a cycle that’s hard to break on your own.

Acupuncture offers a powerful way to interrupt that cycle.

It’s been shown to regulate the body’s stress response, reduce systemic inflammation, and support healthy hormone communication. When combined with personalized care and lifestyle support, it can be a game-changer for those struggling to conceive.

At Be+Well, our expert team of acupuncturists helps women across North County San Diego address these root causes with strategies tailored to your body and backed by science.

📲 Ready to book? Click the link in our bio to schedule via the Jane App.
📍 Be+Well Acupuncture | 2210 Encinitas Blvd, Suite S, Encinitas, CA
📞 (760) 705-4432

11/04/2025

Men need to be part of the fertility conversation, too.
⁣
We often see couples hyper-focused on egg quality while s***m health gets overlooked. But here’s the truth:

➡️ Up to 50% of infertility is due to male factors.
➡️ S***m quality takes 90 days to improve.
➡️ Lifestyle, diet, stress levels, and toxin exposure all play a role.

Acupuncture can support circulation, reduce stress, and boost overall s***m health. Especially when paired with nutrition, movement, and mindful habits.
⁣
📲 Ready to book? Click the link in our bio to schedule via the Jane App.
📍 Be+Well Acupuncture | Encinitas, CA
📞 (760) 705-4432

10/29/2025

Struggling with a thin uterine lining?

This is one of the most common concerns we see in our clinic. Especially for patients preparing for embryo transfer or trying to conceive naturally.

A healthy endometrial lining (≥8mm) plays a key role in successful implantation and sustaining a pregnancy. If yours is measuring too thin, you may have already been told it can affect your chances.

✨ Here’s the good news:
Acupuncture has been shown to help improve endometrial thickness and blood flow to the uterus, which can help create a more receptive environment for implantation.

It’s a gentle, research-backed approach that can support your body’s ability to do what it was designed to do, naturally.

Whether you’re working with a fertility clinic or exploring natural conception, we’ll create a personalized plan to support you every step of the way.

📍 Based in Encinitas and proudly supporting fertility patients throughout North County San Diego.

✨ Curious if acupuncture can help you prepare for embryo transfer or improve uterine lining naturally?
🌿 Be+Well Acupuncture | Encinitas Fertility Acupuncture
💻 Link in bio to book online

10/21/2025

You’re tracking your protein, taking your supplements, staying hydrated…
But are you actually resting?

Consistently poor sleep is one of the most overlooked causes of hormonal imbalance, fertility struggles, low mood, and slow healing. And for so many of our patients, it’s not about laziness or poor habits — it’s anxiety, overstimulation, insomnia, or that wired-but-tired feeling.

Here’s the good news:
Acupuncture isn’t just relaxing. It’s been shown to regulate the nervous system, balance cortisol and melatonin, and help you fall (and stay) asleep naturally. No meds, no next-day grogginess.

✨ Sound familiar?
✨ Tossing and turning at night?
✨ Waking up more tired than when you went to bed?

Acupuncture could be the missing piece of the puzzle.

📍 Be+Well Acupuncture
Located in Encinitas, CA
📞 (760) 705-4432
🔗 Book online via the Jane App (link in bio)

10/12/2025

More time for you 🧡

We’ve expanded our hours so it’s easier than ever to prioritize your health, whether you’re coming in for fertility support, stress relief, hormonal balance, or just a moment to reset.

✨ Morning appointments now available Tuesday through Saturday
🌙 Evening sessions available Monday through Thursday
💛 NEW: Thursday mornings with Dr. Erica

We’re here to help you feel better, stay well, and take care of yourself through every season.

📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
📞 (760) 705-4432
💻 Book via the link in bio

10/08/2025

Bloating. Reflux. Sluggish digestion.
You’ve tried cutting foods. Taking probiotics. Drinking warm lemon water.
Still not feeling better?

✨ Sound familiar?
Acupuncture and herbal medicine may be the missing piece of the puzzle.

In Traditional Chinese Medicine (TCM), digestive discomfort isn’t just about what you eat, it’s about how your body processes and moves qi (energy).
When your digestive qi is out of balance, symptoms like bloating, heartburn, constipation, and even emotional stress can show up.

💆‍♀️ Acupuncture helps by:
• Strengthening your Spleen and Stomach channels
• Supporting healthy gut motility
• Easing inflammation and acid imbalance
• Calming your nervous system for better digestion overall

📍 Located in San Diego and curious if TCM can support your gut health?

📞 Call (760) 705-4432
💻 bewellacupunctureclinic.com

10/01/2025

IVF on your calendar? Here’s how acupuncture can support each step. 🌱

1. 2–3 months before: come weekly to steady cycles, improve uterine blood flow, support egg quality, and lower stress and inflammation.
2. Stimulation phase: keep weekly sessions to support hormones, follicle development, ovarian response, and emotional ease.
3. Transfer day: a session before and after can calm the nervous system and support uterine blood flow. One landmark trial reported 42.5% vs 26.3% clinical pregnancy with pre- and post-transfer acupuncture (Paulus et al., 2002; PMID: 11937123).
4. Days 5–7 after: return to encourage blood flow, ease uterine cramping, and support progesterone function.

We also offer on-site embryo transfer acupuncture in partnership with local IVF clinics in San Diego. Share your transfer date and clinic and we will meet you there. 💗

📍 Be+Well Acupuncture, 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com
📞 (760) 705-4432

Address

2236 Encinitas Boulevard Suite C2
Encinitas, CA
92024

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9:30am - 3:30pm
Saturday	9:30am - 3:30pm

Website

http://www.bewellencinitas.com/

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