Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

01/31/2026

We clearly had way TOO much fun getting to hangout with our JANUARY MEMBER OF THE MONTH !!!!!! An early morning QUEEN and Taylor swift loving girl that we are so so grateful for. You make the room a better place and we are so grateful for friends like you!! Spend 5 minutes getting to know more about her, including some fun facts, just DOSE things and more!

Here’s what your instructors have been listening to this month in and out of the studio! ▪️Jaime - Aperture by Harry Sty...
01/27/2026

Here’s what your instructors have been listening to this month in and out of the studio!
▪️Jaime - Aperture by Harry Styles
▪️Crosby - Dont Walk Away by Miley Cyrus
▪️Nitin - Stateside + Zara Larsson by PinkPantheress, Zara Larsson
▪️Nicki - Beautiful Boy (Darling Boy) by John Lennon
▪️Chase - One of These Nights by The Eagles
▪️Mackenzie - Any Man of Mine by Shania Twain
▪️Savannah - Hard by Rihanna, Jeezy
▪️Bianca - No Broke Boys x Hollaback Girl by VoltRage
▪️Kaitlyn - All the Things She Said by Harrison
▪️Reilly - The Bolter by Taylor Swift
▪️McIntyre - That Don’t Impress me Much by Shania Twain

01/26/2026

FINAL WEEK OF JANUARY!!! Grab spots on the bike and on the mat and let’s close out this FIRE month.

01/22/2026

Instructor Spotlight Series with Chase 🖤
We got to play 20 Questions with our girl!!! Be sure to catch her on the mat every Wednesday at 6:30 PM!
WE LOVE YOU!!!

01/20/2026

Is it just us or has January turned up the HEAT!!! You guys have been crushing your goals and your consistency across all formats. We are SO damn proud of this team 🖤

01/19/2026

Great week full of fun on the bike and on the mat! Can’t wait to see you in studio 🖤

These two 🥹 supplying us with our Sunny Saturday MOOD!!! Enjoy the day team 🖤
01/17/2026

These two 🥹 supplying us with our Sunny Saturday MOOD!!! Enjoy the day team 🖤

01/13/2026

STRONGER TOGETHER 🖤

This week at DOSE: Sweaty rooms, mirror pics, vision boards and a whole lot of love! 🖤
01/11/2026

This week at DOSE: Sweaty rooms, mirror pics, vision boards and a whole lot of love! 🖤

01/09/2026

🎶NOTHINGGGGGG. NOTHING AT ALL TO YOU! 🖤

01/06/2026

Our new client deals are available!!
FIRST CLASS FOR $14
FIRST WEEK FOR $28
FIRST MONTH FOR $99
If you’ve taken your first class or your first week and you want MORE, the $99 Month Pass is yours!! Grab it and start crushing your goals for the new year!! WE LOVE IT!

01/05/2026

We got to have time on the mat and on the bike with our friend and we are REALLY happy about it 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Website

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