Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

02/23/2026

FINAL WEEK OF FEBRUARY AND FIRST FULL WEEK OF SPRING CHALLENGE!!!!! Book ahead, spots are filling up!!!! 🖤

02/22/2026

the switch up is crazy…

02/20/2026

SPRING CHALLENGE STARTS TOMORROW!!!
Tag a buddy below and GET HYPED for 60 days of growth, strength and hardwork!
We are so excited to do this alongside you. 🖤🖤 SPRING 2026 LOADING…..

02/20/2026

You know where to find us…. just a few days til we kick off our SPRING CHALLENGE!!! we’re ready to get to work, tag a friend below you are ready to take on the challenge with!! 🖤

MOOD because our ROOTED AND RISING SPRING CHALLENGE starts this Saturday!!! Here’s what you need to know: ✔️DATES: 2/21 ...
02/17/2026

MOOD because our ROOTED AND RISING SPRING CHALLENGE starts this Saturday!!!

Here’s what you need to know:
✔️DATES: 2/21 - 4/21
✔️50 Classes in 60 Days
✔️Every person who completes the challenge gets a challenge tshirt or tee
⭐️ 2 GRAND PRIZE WINNERS GET 2 FREE MONTHS AT DOSE!!!

Let’s do this together 🖤

02/16/2026

NEW WEEK. NEW THEMES.

02/16/2026

NEW WEEK NEW THEMES!!! Let’s do this team!

EVERYONE wish our girl A BIG HAPPY BIRTHDAY!!!!!! Mackenzie brings so much joy and love to every room she steps into. (N...
02/14/2026

EVERYONE wish our girl A BIG HAPPY BIRTHDAY!!!!!! Mackenzie brings so much joy and love to every room she steps into. (Not to mention unmatched dad jokes) we love you so much and hope you have the best day full of Taylor swift and all your favorite things 💕

Next Monday join Bianca and Jaime in a FREE partner stretch at 6:30PM! Bring a buddy and wind down alongside these two! ...
02/13/2026

Next Monday join Bianca and Jaime in a FREE partner stretch at 6:30PM! Bring a buddy and wind down alongside these two!

Ways to Save in Studio Weekly and Monthly!!!We’re all about showing up, putting in the work, *and* making it easier to s...
02/12/2026

Ways to Save in Studio Weekly and Monthly!!!

We’re all about showing up, putting in the work, *and* making it easier to stay consistent. From milestone rewards and guest pass perks to early-morning drop-ins and membership pricing, there are so many ways to save while you sweat with us.

✔️ Monthly challenges
✔️ Guest punch cards
✔️ Student + teacher pricing
✔️ Schedule savings
✔️ Membership deals

Because moving your body should feel good… and make sense for your routine too. 🖤

02/10/2026

better together!!!

02/09/2026

FULL WEEK AHEAD! Grab your spots and plan ahead to hit some of these themes this week on the bike and on the mat! 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Website

Alerts

Be the first to know and let us send you an email when Dose Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dose Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category