Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

Spots are booking up fast! Make sure to reserve your spot or join the waitlist for next week! 🖤
11/21/2025

Spots are booking up fast! Make sure to reserve your spot or join the waitlist for next week! 🖤

THE DOSE BLACK FRIDAY SALE IS OFFICIALLY LIVE!!! Now is the best time to stock up and save with the BEST sale of the yea...
11/21/2025

THE DOSE BLACK FRIDAY SALE IS OFFICIALLY LIVE!!! Now is the best time to stock up and save with the BEST sale of the year!!!
Hit the link in our bio to grab your class packs or end of the year passes 🖤Marked down through December 2nd

Instructor Spotlight Series with Crosby 🖤Crosby brings the kind of badass energy that makes you lift heavier, laugh hard...
11/18/2025

Instructor Spotlight Series with Crosby 🖤
Crosby brings the kind of badass energy that makes you lift heavier, laugh harder, and surprise yourself every single class. Her strength workouts are the perfect mix of power, burn and good vibes (and a little unhinged in the best way). You’ll leave feeling stronger, more confident, and laughing through the burn. We love you, Cros! 🔥💪🫶

The countdown is ON ⏰Our BIGGEST sale of the year drops this Thursday at 5PM PSTYou don’t want to miss this 👀 Sign up fo...
11/17/2025

The countdown is ON ⏰
Our BIGGEST sale of the year drops this Thursday at 5PM PST
You don’t want to miss this 👀 Sign up for our newsletter in the DOSE app for all the deets + first access 🖤

THIS THURSDAY!!!!! Don’t miss out on all fun and early/exclusive access to all the goodies 🖤 we can’t wait!! Sign up in ...
11/17/2025

THIS THURSDAY!!!!! Don’t miss out on all fun and early/exclusive access to all the goodies 🖤 we can’t wait!! Sign up in the app today!

October, you filled our hearts 💕
From our Breast Cancer Awareness Rides supporting the Shades of Pink Foundation to our ...
11/12/2025

October, you filled our hearts 💕
From our Breast Cancer Awareness Rides supporting the Shades of Pink Foundation to our clothing drive with My Sister’s Closet OC—this community continues to show up with so much love, generosity, and energy.
Thanks to YOU, we donated over 60 bags of clothes to those in need and raised funds to help local women fighting breast cancer. 💪
Thank you for the Halloween fun and for being the best team EVER. We’re endlessly proud, grateful, and inspired by the impact this community continues to make—on and off the bike/mat. 🖤

11/10/2025

NOVEMBER MEMBER OF THE MONTH 🥁🫶 KRISTIN JENKINS!!!!! Your dedication, positivity, and all-in attitude perfectly capture the DOSE spirit — always showing up, cheering others on, and leaving it all on the bike. (And having fun while doing it) WE LOVE YOU!!!

It may be cooling down outside but things have been heating up in the SPIN room. Have you booked your bikes for the rest...
11/06/2025

It may be cooling down outside but things have been heating up in the SPIN room. Have you booked your bikes for the rest of the week? Comment below when you’ll be riding ⬇️

That post STRENGTH cool down just hits different
11/04/2025

That post STRENGTH cool down just hits different

Witching Hour 60 MIN SPIN with McIntyre tomorrow - SEE YOU THERE! 🖤🪄
10/17/2025

Witching Hour 60 MIN SPIN with McIntyre tomorrow - SEE YOU THERE! 🖤🪄

Instructor Spotlight Series with Bianca 🖤Bianca brings calm energy and a sense of peace to every class she leads. Her yo...
10/16/2025

Instructor Spotlight Series with Bianca 🖤
Bianca brings calm energy and a sense of peace to every class she leads. Her yoga flows are the perfect mix of mindful movement, strength, and restoration — leaving you feeling centered, supported, and completely reset. Catch her on the schedule throughout the week for the calm your body (and mind) didn’t know it needed. We love you! 🫶

Start your day in the best way with a new $15 offer for our 7AM SPIN 🖤
10/10/2025

Start your day in the best way with a new $15 offer for our 7AM SPIN 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Website

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