Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

12/26/2025

DECEMBER MEMBER OF THE MONTH 🥁🫶 URSULA!!!!!
From day one, Ursula has been absolutely crushing it — showing up strong, consistent, and fully committed. Her energy, kindness, and support have made a real impact on both our team and the DOSE community, and it never goes unnoticed. Whether she’s pushing herself or lifting others up, she brings the best vibes every single time. We’re so grateful for you and everything you bring to this space. WE LOVE YOU!!! 🖤

HOLIDAY SCHEDULE AT DOSE! Spots are filling up so book ahead to celebrate and close out the year with us 🖤
12/23/2025

HOLIDAY SCHEDULE AT DOSE! Spots are filling up so book ahead to celebrate and close out the year with us 🖤

We cannot wait for tomorrow night’s Sip and Stretch with Bianca! Unwind on the mat to close out the year with an extra s...
12/22/2025

We cannot wait for tomorrow night’s Sip and Stretch with Bianca! Unwind on the mat to close out the year with an extra splash of zen 🖤

12/21/2025

I mean…. COME ON! This energy is unlike any other 🖤

DOSE fam!!! It’s our FAVORITE time of year!! Use your DOSE App to see how you spent your time in studio. Whether it was ...
12/20/2025

DOSE fam!!! It’s our FAVORITE time of year!! Use your DOSE App to see how you spent your time in studio. Whether it was minutes spent on the mat or on the bike we are so proud of all of those moments YOU showed up! It’s time to close out 2025 strong and kick off 2026 even STRONGER 🫶🖤 #2025

Give the gift of DOSE to the ones you love (or that love DOSE)! Class packs available for purchase on the app or on our ...
12/17/2025

Give the gift of DOSE to the ones you love (or that love DOSE)! Class packs available for purchase on the app or on our website + DOSE Merch and more available in studio! 🖤

Everyone join us in wishing our guy NITIN a very HAPPY BIRTHDAY!!!! We hope today is filled with lots of Ariana Grande a...
12/16/2025

Everyone join us in wishing our guy NITIN a very HAPPY BIRTHDAY!!!! We hope today is filled with lots of Ariana Grande and all the love you deserve. We LOVE YOU BIG TIME!!!!!!!!! 🖤🖤🖤🖤🖤🖤

12/15/2025

December at DOSE!

12/11/2025

besties ride or die!!! 🩷💚 wicked ride last weekend with Nitin + Kaitlyn was TOO FUN!!!!

Big Smiles. Big Energy 🖤
12/02/2025

Big Smiles. Big Energy 🖤

12/01/2025

First week of DECEMBER!!! Let’s have ourselves a time!

To our DOSE Family,As we reflect on all of the things we are most grateful for, our amazing DOSE community is at the top...
11/27/2025

To our DOSE Family,
As we reflect on all of the things we are most grateful for, our amazing DOSE community is at the top of our lists! Through the good days and the bad days, moving together to become better versions of ourselves alongside such amazing humans (like you!) is an honor that we do not take for granted. 

We are a small business, owned by two women who had a dream of creating a space where our community could have it all: spin, strength training, and yoga all under one roof… Intentional movement that makes us stronger and recovery that fuels our souls. You have made that dream come true and since the day DOSE opened, we have felt SO lucky to be surrounded by members and instructors who fill this space with so much love. It is unique and rare and we are so proud.

So we just want to say “thank you!” for every rep, every gear, every stretch, every “woo”, and every time you’ve walked through our doors. 

This is just the beginning, team! We are here for you always and wishing you a very Happy Thanksgiving!

With all the love, 
Mac + Nicki and the entire DOSE Team 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

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