Vibrant Living Acupuncture and Wellness

12/15/2025

Winter Wisdom in Traditional Chinese Medicine: Rest, Restore, and Rebuild

Learn winter in Traditional Chinese Medicine and how rest, warming foods, gentle movement, & seasonal acupuncture restore Qi & build resilience.

12/08/2025

🌸It’s Here! Announcing the “Your 100 Days to Fertility Journal”🌸

I am thrilled to share something very close to my heart…
After months of writing, refining and designing, the “Your 100 Days to Fertility Journal” is officially complete and published!

This journal was created for anyone navigating the fertility journey- whether you’re just beginning, actively trying, or as support for assisted reproductive technologies…it’s about how to best prepare your body for optimum conception.
Inside you will find:
🌿Gentle education to help your body more deeply
🌿Cycle specific guidance for nutrition, exercise and lifestyle based on Traditional Chinese Medicine
🌿Journal pages for tracking energy, sleep, mood and more
🌿Encouragement, reflection, and room to connect with your own inner wisdom

My hope is that this becomes a companion- a place where you can breathe, reflect, and feel empowered during a time that often feels overwhelming or uncertain.

✨Available now on Amazon in paperback and hardcover
✨A spiral bound edition is also available at my office.

Thank you to everyone who has encouraged me along the way. I created this journal with the intention to hopefully bring more clarity, nourishment and calm into your fertility journey. 🌸

If you’d like a link or more details, please comment below or message me anytime.

❌⭕️
Christiane

12/06/2025

How Acupuncture Boosts Fertility: A Holistic Path to Conception

Learn how acupuncture enhances fertility by improving hormones, blood flow, & emotional balance to support conception and IVF success naturally.

11/30/2025

So much gratitude for so much 🍂🍁new baby girl joining us in January 💗🌸

11/10/2025

Acupuncture for Chronic Illness and Cancer Support

Learn how acupuncture help in cancer support and chronic illness recovery by easing pain, reducing fatigue, & restoring balance to mind and body.

11/02/2025

I’m happy to share that I’ve joined a mentorship program focused on “Training to Conceive”- a continuing education journey blending Traditional Chinese Medicine, modern fertility science, nutrition, and lifestyle medicine.
Even after decades in women’s health, there’s always more to learn!
I can’t wait to bring these fresh insights into my sessions and to empower women on their fertility journey. 🙋🏻‍♀️🌸

10/17/2025

The Role of Acupuncture in Neurological Recovery and Vascular Health

Discover how acupuncture supports neurological recovery and vascular health by improving circulation, nerve repair, and overall balance.

09/29/2025

Acupuncture for Respiratory & Immune System Support

Learn how acupuncture supports the respiratory & immune systems. Support lungs, Wei Qi, allergies, asthma, & seasonal wellness with TCM care.

09/19/2025

In today's Breath Practice, let's sync our breath with a simple movement — Begin with an inhale as you raise your shoulders...pause for just a moment, and exhale as you drop them...do it again... notice any tension that you may be feeling in your shoulders or neck..repeat this slowly 5 more times. Take another moment and notice... how do your shoulders and neck feel now?

What’s one small way you can create more harmony in your body, your heart or your mind today?

09/17/2025

The Significance of the Seasons in Traditional Chinese Medicine: A Deep Dive into Autumn

Explore autumn in Traditional Chinese Medicine. Learn how this season influences lungs, immunity, & emotions, with tips for balance and wellness.

09/14/2025

Acupuncture for Women’s Health and Reproductive Wellness

Learn how acupuncture supports women's health, fertility, pregnancy, and menopause by restoring balance and promoting long-term wellness.

09/07/2025

Acupuncture for Digestive Health

Discover how acupuncture supports digestive health, relieves IBS, bloating, and acid reflux, and restores balance for lasting wellness.