Paula Shaw Counseling

05/25/2023

In this episode of Change it Up Radio, I am joined by Marjorie Saylor, who is a survivor of s*x and labor trafficking and commercial s*xual exploitation, to discuss the grim reality of human trafficking and s*xual exploitation, along with the trauma and grief that survivors of these horrors experience.

Today, Marjorie is the Program Director of Alabaster Jar Project's long-term shelter program and drop-in resource center for adult women survivors of s*x trafficking. She shares her journey from victim to survivor to advocate, turning her past into a platform for education and advocacy against trafficking.

We talk about the prevalence of human trafficking worldwide, including in the United States, the vulnerabilities that traffickers exploit and methods they use to lure and trap victims, different factors that prevent victims from leaving exploitative situations, and the importance of support networks, resources, and dedicated efforts to combat trafficking.

Marjorie dedicates her life to combating s*x trafficking and providing support to other survivors. Her life has been a journey from the depths of exploitation to the heights of hope, and she is dedicated to ensuring that others can make the same journey. To those still trapped in the life of human trafficking and s*xual exploitation, Marjorie offers a heartfelt message of hope and empowerment, encouraging them to believe in their worth.

🎧 Listen to this episode: www.ChangeItUpRadio.com/193

▶️ Watch this interview on YouTube: https://www.youtube.com/live/d1J4Mb27T78?feature=share

➡️ Check out the show notes: www.changeitupradio.com/193

🔗 Learn more about the Alabaster Jar Project: https://www.alabasterjarproject.org/

*xtrafficking

Join Paula Shaw and Change It Up Radio as she has a powerful discussion with survivor, Marjorie Saylor about the trauma and grief involved in human trafficking.

05/03/2023

In this episode of Change it Up Radio, I am joined by Racquel D. Yarborough, who shares her story about losing her twin sister in a tragic circumstance. In 2018, Racquel’s sister, Rashauna, was killed while trying to help a victim of domestic violence.

Despite her non-violent nature and peacemaker personality, Rashauna’s efforts to defuse the situation led to her being shot by the aggressor, and she later succumbed to her injuries in the hospital. Racquel discusses the harrowing events of that day and the subsequent grief and recovery process that she and her family went through.

Throughout this episode, Racquel recounts her childhood and growing up with Rashauna, and talks about the unique bond that they shared. She discusses the difficulty of dealing with her sister’s sudden and violent death, and how she found herself struggling to find time for her own healing and self-care.

Today, Racquel describes her life as peaceful and purpose-driven, inspired by her sister’s memory to live a meaningful life and to help others. Her story is a powerful example of resilience in the face of tragedy, demonstrating the potential for healing, growth, and finding our way back to a fulfilling life after experiencing a profound loss.

This episode is an absolute must-listen for anyone seeking to understand the complexities of grief, loss, and healing.

🎧 Listen to this episode: www.ChangeItUpRadio.com/190

▶️ Watch this interview on YouTube: https://youtu.be/_BNlVD9WqTA

➡️ Check out the show notes: www.changeitupradio.com/190

🔗 Learn more about Racquel's business, Rock Solid Solutions: https://rocksolidsolutionssd.com/

In this episode of Change It Up Radio, we discuss the journey toward healing and how to live a fulfilling life again after experiencing profound loss.Paula S...

04/27/2023

Hey guys, this is important to me. Please take a look ❤️

Hi, my name is Tom. Today, I am reaching out to you on behalf of my dear friend, Buhra… Tom Camp needs your support for Give A Friend a Second Chance At Life

05/23/2022

In this episode of Change it Up Radio with Paula Shaw, I am joined by Tammy Noice Oluvic to talk about combatting the su***de rates of veterans, active duty military, and first responders, and promoting mental health wellness and healing to these heroes through equine-assisted learning and activities.

Tammy is the CEO of Saddles In Service, an equine therapy and horse rescue organization that she founded with her husband Mike, who retired from the United States Navy in 2016. She joins me to discuss how horses and equine-assisted activities help rehabilitate and aid in the mental health wellness and healing of our heroes.

Tammy shares how Saddles in Service helps our heroes who may feel anxious, depressed, angry, or isolated by bringing them together with rescued and rehabilitated horses, allowing them be more present and learn to trust and respect one another through grooming, groundwork, and riding which brings peace, healing, and a sense of purpose to both the heroes and horses.

🎧 Listen to this Episode: www.changeitupradio.com/170-apple-podcasts

▶️ Watch this interview on YouTube: https://youtu.be/BBzgBRmNJsA

➡️ Check out the show notes: www.changeitupradio.com/170

🐎 Learn more about Saddles in Service: https://saddlesinservice.org/


***de ***de

In this episode of Change It Up Radio, we're talking about combatting the su***de rates of veterans, active duty military, and first responders, and promotin...

05/04/2022

In this episode of Change it Up Radio, I am joined by Tony Perez, a Vietnam War Veteran and the Founder/President of Operation Game On (OGO), a golf rehabilitation program for returning combat-injured Veterans suffering from severe physical and mental disabilities sustained in combat while deployed in Iraq and Afghanistan.

Tony provides insight on how golf provides mental and physical rehabilitation which rapidly allows these troops to regain confidence and enjoy an active and healthy lifestyle again.

He shares how Operation Game On’s program assists injured soldiers through their rehab by simply taking their mind off injuries, surgeries, and doctors, creates a healing social environment amongst the Veterans with newfound lifetime friendships and a sense of community, and gives them hope of a clearer future after their tragic injuries and the traumatic experiences of war.

🇺🇸 If you would like to help Operation Game On in their mission to heal our heroes, please visit OperationGameOn.org to donate today! 🇺🇸

🎧 Listen to this Episode: www.changeitupradio.com/167-apple-podcasts

▶️ Watch this interview on YouTube: https://youtu.be/rrMCzFEZdT8

➡️ Check out the show notes: www.changeitupradio.com/167

🏌️‍♂️⛳️ Learn more about Operation Game On: https://operationgameon.org/

In this episode of Change It Up Radio, we're talking about using golf as a form of rehabilitation for returning combat-injured veterans. My guest today, Tony...

01/08/2022

In this week's episode of Change it Up Radio with Paula Shaw, I talk about tuning in to what lights us up so we can make 2022 an amazing and joyful year.

There is so much opportunity amidst the fresh energy of a brand new year, but so often, we don’t follow our bliss or step into what lights us up. We think we can’t do what we truly want because it’s not practical or it won’t pay the bills. Even worse, we get so stuck on figuring out ‘the how’ behind what we want, which only pushes us further and further off course from where we’d like to be.

The theme for our Fall season of the show was Resiliency, and now as we move into a brand new year, I want to talk about our new theme: Light – being open to the light, enlightening ourselves, and lightening up. In this episode, I’m also going to talk about why New Year’s resolutions can cause us to focus on failure more than success, and why a New Year Reset can be a much healthier and more positive approach to staying in alignment with our desires and making 2022 our best year yet!

🎧 Listen to this Episode: https://apple.co/3q6gCcI

▶️ Watch this Episode on YouTube: https://youtu.be/uRAHnlwWS3Y

➡️ Check Out the Show Notes: www.changeitupradio.com/155

In this episode of Change It Up Radio, we're talking about tuning in to what lights us up so we can make 2022 an amazing and joyful year.We are now a week in...

12/08/2021

In this week's episode of Change it Up Radio with Paula Shaw, I discuss how to handle the holidays when you’re dealing with loss or emotional pain, plus how we can support and comfort those who are hurting during this time of year.

It’s that time of year again where there is lots of excitement in the air with all of the Fall and Winter holidays that have been recently celebrated and are fast approaching. While it’s a joyful time of year for many, it’s also a very difficult, demanding, and draining time for those who are dealing with the weight of a loss or any type of emotional pain.

In this episode, I talk about why the holiday season, in particular, is such a tricky time for people who are hurting, the importance of nurturing ourselves and doing less or doing things differently when we’re feeling overwhelmed and emotionally exhausted, and five steps for having successful, comforting, and supportive conversations with those who are hurting during this holiday season.

🎧 Listen to this Episode: http://www.changeitupradio.com/151-apple-podcasts

▶️ Watch this Episode on YouTube: https://youtu.be/BVhJ96kpJzg

➡️ Check Out the Show Notes: www.changeitupradio.com/151

In this episode of Change It Up Radio, we're talking about how to handle the holidays when you’re dealing with loss or emotional pain, plus how we can suppor...

10/04/2021

Stay tuned for our first new episode of a brand new season of Change it Up Radio with Paula Shaw! We will be talking all about the loss and grief that has been an inevitable part of our lives during this pandemic and how resiliency can help us work through all of it to get to the other side.
The full episode will be airing tomorrow, October 5th, and will be available on Apple Podcasts, Google Podcasts, Spotify, and all major podcast platforms, and well as the Change It Up Radio YouTube channel!