12/18/2025
You became a trauma therapist because you care.
But when helping starts to hurt, something needs to change.
Our field glorifies sacrifice—
and shames us when we don’t.
We’re taught to be the caretakers of the world—no matter the cost.
But here’s the truth:
You can’t offer sustainable care from a place of depletion.
You deserve rhythms, structures, and support that care for you, too.
✨ What is one gift to yourself—one practical change you could make—that could make a felt difference for you?
Need ideas—grounded in Polyvagal Theory and the science of compassion fatigue and burnout?
Precision EMDR Assistant Faculty Danielle Hiestand’s course is $50 off through Monday, 12/22.
🎁 A practical gift to support the heart of the work: you.
✨PrecisionEMDR.com✨