Kind Health Group

Kind Health Group We are a different KIND of Medical and Aesthetic practice in Encinitas, CA.

About Kind Health Group

Kind Health Group in Encinitas, CA is where primary care meets luxurious MedSpa services and treatments that rejuvenate the skin for a healthy and radiant complexion.

Today but at Kind Health group they strive for that every day.The team doesn't just work in healthcare - they redefine...
11/13/2025

Today but at Kind Health group they strive for that every day.
The team doesn't just work in healthcare - they redefine what healthcare feels like. They remember your kids' names and genuinely ask how the week went. They notice when you're having a hard day before you say anything. They celebrate your wins like they're their own.

They make the clinical feel comfortable. They turn anxiety into ease. They transform what most people dread - doctor's appointments - into something you actually look forward to.

Kindness isn't just in the name. It's how they greet you at the front desk like you're coming home. It's how they take the time to really listen, not just check boxes. It's how every team member treats you like a whole person, not a symptom list.

To our incredible team: thank you for bringing genuine warmth to every interaction. Thank you for making people feel seen, heard, and valued. Thank you for proving that exceptional medical care and authentic human connection aren't mutually exclusive.

You're the heartbeat of Kind Health Group. And we're endlessly grateful for the kindness you bring every single day.
Happy World Kindness Day to the kindest team we know đź’™

11/12/2025

Share this with someone that takes melatonin
discusses a recent information

Your hormones don't wait for permission to start changing your body. Neither should your response to it.The stage you're...
11/10/2025

Your hormones don't wait for permission to start changing your body. Neither should your response to it.

The stage you're in determines the strategy you need. Early perimenopause requires prevention - catching muscle loss and metabolic shifts before they become entrenched patterns. Active menopause needs comprehensive symptom management during the optimal window for hormone therapy benefits. Postmenopause demands ongoing protection for cardiovascular health, bone density, and cognitive function.

The Midlife Edit meets you exactly where you are.

Comprehensive assessment reveals your current hormone status. Personalized treatment addresses your specific stage and symptoms. Regular adjustments keep everything optimized as your body continues evolving.
Swipe to see what matters most at each stage.

11/07/2025

Nothing was off limits. Dr Nanos sat down with Lauren and answered YOUR questions - and she didn't see them beforehand đź‘€

From "Will AI replace doctors?" to "Is Ozempic safe?" to "Why does my doctor seem so rushed?" - we went THERE.

Some hot takes from the episode:
🔥 Sleep > Diet > Exercise (yes, really)
🔥 Losing 50 lbs on GLP-1s and it saved a life (not about vanity)
🔥 Supplement talk
🔥 Doctors aren't getting rich from Big Pharma
🔥 Your rushed doctor probably hates the 15-min appointments more than you do
🔥 Hormone therapy myths from a flawed 2002 study kept women suffering for 20 years
🔥 I stopped wearing my Oura ring and why

We laughed, we learned and there were tears 🥹
Dont miss this episode! Its so special and so fun!

Comment "EPISODE" and we will send over the link. 🎙️ Streaming on all platforms

11/06/2025

If you're in your midlife and you just don't feel like yourself anymore, know that you're not alone - and it's not "just aging." We're here to help you navigate this challenging transition with evidence-based solutions tailored to your needs.

We help women understand and address changes through comprehensive care. Our approach combines hormone optimization, TMS therapy, and lifestyle interventions proven to support brain health during the menopausal transition.

Midlife isn’t the end of your story — it’s the start of a whole new chapter. Check out the Midlife Edit at kindhealthgroup.com or link in my bio.

11/05/2025

MYTH: Emsculpt Neo only for aesthetics
REALITY: It's FDA-cleared for strengthening, toning, AND firming.

That means:
Chronic back pain relief
Post-pregnancy core recovery
Pelvic floor dysfunction
Injury rehabilitation
Functional strength building
The aesthetic results are just a bonus.

Comment "PAIN" to learn more and hear a powerful testimonial!

11/04/2025

In 30 minutes, you get 20,000 contractions. That's the equivalent of doing 20,000 crunches.

These contractions reach your deep stabilizer muscles—the ones that support your spine, pelvis, and core. The muscles you literally cannot voluntarily activate on your own.

When those deep muscles aren't firing correctly, everything else breaks down. Your back compensates. Your posture shifts. Your body finds workarounds that eventually turn into chronic pain.

If you've been doing all the "right" exercises and still dealing with pain, weakness, or functional limitations—maybe the problem isn't your effort. Maybe it's that you need to reach muscles exercise alone can't touch.
Book a consultation. We'll assess your specific situation and explain exactly how Emsculpt Neo could work for your body.

11/03/2025

Four months of pain. Zero workouts. No relief from chiropractors, anti-inflammatories, massage, or rest.

For someone who used to work out 5-6 days a week, going down to zero wasn't just physical—it was affecting everything.

Dr. Nanos noticed how she was moving—the way she got in and out of a chair—and suggested trying Emsculpt Neo. She was skeptical. She'd never heard of it for her type of pain.

She walked out of her first session without pain for the first time in months.

"I couldn't believe it. I was walking normally. It had been so long since I've been able to feel that way. It was actually life-changing."

Sometimes relief comes from the most unexpected places. Sometimes it takes just one person noticing you're not okay and suggesting something different.

Want to learn if Emsculpt Neo could help with your chronic pain? Book a consult! We'll help you figure out if this is right for your specific situation. Link in bio!

10/31/2025

We help women understand and address changes through comprehensive care. Our approach combines hormone optimization, TMS therapy, and lifestyle interventions proven to support brain health during the menopausal transition.

If you're in your midlife and you just don't feel like yourself anymore, know that you're not alone - and it's not "just aging." We're here to help you navigate this challenging transition with evidence-based solutions tailored to your needs.

Schedule a consultation to learn more about protecting your health. Midlife isn’t the end of your story — it’s the start of a whole new chapter.

"I thought Emsculpt Neo was just for abs."That's what some people think until we suggested it for chronic back pain. Her...
10/30/2025

"I thought Emsculpt Neo was just for abs."
That's what some people think until we suggested it for chronic back pain.

Here's what most people don't know about Emsculpt Neo:
It's not just for aesthetics. It's FDA-cleared for:
strengthening
toning
firming
AND
chronic pain
post-pregnanc
recovery
pelvic floor dysfunction
and functional strength

It doesn't replace your workouts or PT. It reaches the deep stabilizer muscles you literally can't activate on your own—20,000 supramaximal contractions in 30 minutes.

Results can be immediate.
You don't have to do it forever.

Dealing with chronic pain, core weakness, or functional limitations that haven't responded to traditional treatments?
Book a consultation. We'll give you an honest assessment of whether Emsculpt Neo is right for your specific situation.

10/28/2025

Midlife transformation isn't just inconvenient—it's deeply personal. When women tell Dr. Nanos "I don't feel like myself anymore," she listens.
The Kind Midlife Edit emerged from countless conversations with women feeling disconnected from their bodies and minds during perimenopause and menopause. This comprehensive, science-backed program goes beyond standard hormone panels to create a personalized roadmap through this transition.

Women leave with clarity about their hormones, metabolism, and overall health—plus a strategic plan to reclaim their vitality.
This isn't about returning to your younger self. It's about thriving as the woman you're becoming.

Visit kindhealthgroup.com or use the link in bio to learn more.

10/24/2025

This week on The Kind Revolution Podcast, Dr. Georgine Nanos sits down with Dr. Erica Oberg—naturopathic doctor, researcher, and founder of Concierge Natural Medicine in La Jolla. With over 20 years in integrative and regenerative medicine and more than 30 published research papers, Dr. Oberg bridges the gap between natural medicine and traditional healthcare with precision and science.

They dive deep into how peptide therapy bridges natural and traditional medicine. Dr. Oberg breaks down the science behind these cellular messengers and why personalized peptide protocols create results that diet and exercise alone can't achieve.

Link in bio to listen now on Apple Podcasts and Spotify 🎙️

Address

351 Santa Fe Drive Suite 220
Encinitas, CA
92024

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17607015463

Website

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