Yoga Life Yoga Inspiration Yoga Breath & Meditation

10/16/2025

Science-based tools for human potential

07/23/2025

“Let tht food be thy Medicine.“ Definite wisdom. But even before you get to the food, you have to make sure your water is clean & pure. This makes such a HUGE difference in one’s health & as we all know, excellent health brings a brighter outlook on Life. .

There are natural springwater sources all over the country.

https://www.FindASpring.org

Find A Spring is a user-generated map of cold and hot springs. We provide locations, photos, reviews, water test results, comments and more!

06/11/2025

Announcement:
I am excited to announce
The new Stewards of Ecstatic Dance
in Oakland at Sweets Ballroom.

I am stepping down from Ecstatic Dance
so that the Community can come together again,
and Dance can continue to evolve
to the next level.

I want to share that the stewardship of Ecstatic Dance at Sweet’s Ballroom has officially transitioned. The Oakland School for the Arts, as the venue host, independently selected a new team to carry the dance forward. While I was not involved in choosing or passing it on, I trust that this new chapter will continue to honor the spirit of the dance.

The new stewards, Nick, Arula, and Ian, operating under the name Ecstatic Dance Oakland - are dedicated members of this community with a shared vision of integrity, inclusion, and care.

While there will be no dance in Oakland this Sunday or next, the first dance of this new chapter at Sweets Ballroom in Oakland will be Wednesday, June 18th at Sweet’s Ballroom featuring Scott Nice.

(Ecstatic Dance will still happen this Sunday & next in San Francisco.)

The new team will be sharing more about their vision soon, in the meantime all inquires can be send to info@ecstaticdanceoakland.com

The new website is:
ecstaticdanceoakland.com

Again, Sweets Ballroom in Oakland is closed again this Sunday June 8th, and the following week, reopening on Weds June 18th.

Sacred Heart Church in SF is Dancing this Sunday June 8th
with Tyler Blank DJing his last set,
for the foreseeable future.
Come and Dance.

The new steward for Ecstatic Dance San Francisco
will also be announced early next week,
and Dance will remain open without any gaps on Sundays at Sacred Heart Church.

May this Transition be Kind, Graceful,
and Beautiful for Everyone.

Tyler

01/04/2025

You have the power to decide at any moment, to change the course of your life. Embrace this freedom and let it guide you toward choices that bring joy, fulfillment, and growth. Each decision is a step on your journey, and with courage and determination, you hold the key to shaping your destiny. Pursue your passions fearlessly, and never underestimate the impact of your actions. Keep moving forward with hope and confidence, knowing that the universe supports those who dare to dream and are courageous enough to take action! If you're looking for a sign, this is it. NOW is your time to shine! t.me/theneighbours2021 Ⓡ

11/24/2024

Yoga…
It does a body
good.