11/24/2025
Were you aware, informed beforehand, or even researched the side effects that come along with taking GLP-1 medication? Many individuals that come into Living Water Rejuvenation Center report "they were unaware of the direct connection between their sluggish gut health and the effects of this medication. Most individuals will report symptoms like: slower gut motility, constipation, diarrhea, heartburn, fatigue, or even headaches. All of which are valid and documented side-effects, however there is something you can do about this.
5 F's~ for daily gut health:
Fluids - half your body weight in ounces (at a minimum)
Fats- healthier oils such as olive oil, coconut oil, avocado oil, and/or ghee
Fiber- daily from either your daily nutrition or a fiber supplement
Flora/fauna- these are your pre/post/parabiotics (your good bacteria)
Fitness- make sure to move/walk/exercise daily
By incorporating these 5F's into your daily routine, along with colon-hydrotherapy to assist with the elimination of toxins, there are also, a high quality, high potency products to assist you with your gut health and detoxifying journey can be found through Vital Planet ( Learn – Vital Planet Shop).
Contact Living Water Rejuvenation to begin your gut & lymphatic cleansing today!
