Pilates & Beyond Studio

Pilates & Beyond Studio Our mission is to empower you to have body confidence in the way you feel, move and look.

We provide a platform for positive change in each individual through the principles of Muscle Activation Techniques™, Pilates and Energy Healing (Healing Touch and Reiki). We offer techniques for better breathing, concentration, centering, control, coordination, precision and balance.

New Narrative in November 2025 -
11/01/2025

New Narrative in November 2025 -

This month’s theme invites reflection on your own storytelling — a gentle look at the narratives we tell ourselves and others about who we are and how we’ve moved through the chapters of our lives. Our self-narrative can paint us as the victim or the hero(ine); either way, it shapes how we int...

Optimism in October 2025 -
10/01/2025

Optimism in October 2025 -

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill

Surrender in September 2025 -
09/01/2025

Surrender in September 2025 -

Surrender has been described in many ways: as a drop dissolving into the ocean (Nirmala Srivastava), as a surfer softening into the power of a wave (Zanita Fletcher), as never stepping into the same river twice — both the river and the stepper are always just a little different (Heraclitus). Each ...

Aglow in August 2025 -
08/01/2025

Aglow in August 2025 -

This month at Pilates & Beyond, we’re celebrating—and inviting you to explore—what inspires you: what puts your mind at ease, nurtures your body for moving, and creates an inner radiance—the kind of glow that comes from felt integrity and congruence.

Address

2210 Encinitas Boulevard, Ste I
Encinitas, CA
92024

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 4pm
Saturday 8am - 12pm

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