Gather Encinitas

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Encinitas, CA
Gather Encinitas

We are a vessel for self discovery. A unique place committed to sustaining the heart and soul of the Please honor the work your teacher does.

FOR COMMUNITY

GATHER is a platform to come together and share thoughtful, alignment based yoga and mental health education in Southern California. We built out a unique space in the hub of Encinitas/Leucadia with plenty of light, room and space to be yourself. A garden patio to mingle, exchange ideas and grow friendships. We are more than just a yoga space, we are a container for TOGETHERNESS. OUR CO-OP MODEL

We are a Cooperative effort by a group of people coming together with the common interest of yoga and community. Every teacher pays rent to use the space and is 100% responsible for the growth of their own individual brand and the studio as a whole. This means that you pay the teacher directly and everything they make, they go home with. This is the only model in the yoga world that supports the teacher in a way where they can actually make a living rather than a struggle. Pay them a respectful amount for what they offer. This sort of work is indispensable. SLIDING SCALE PAYMENT

Gather operates on a sliding scale payment system. All classes are a required payment of somewhere between $10-20 per person, per class. Cash/Check/Venmo preferred. You decide and dictate whats fair for you and for the teacher. We believe in honesty and trust in the honor system. Please put your money in the box after class and take correct change as needed. If you would like to purchase retail, juice, coffee, or tea please have the teacher assist in that transaction. Our vision is to offer our services in a way that feels accessible and sustainable for all people. This isn't a "corporate, get rich" model. This is the "community" model and scaled for the average, honest man.

10/26/2022

Let’s talk about Resting Bitch Face (RBF)!

Our first line of defense as human beings is each other. This means we are always seeking safety + solace in our relationships.

We don’t realize it but our nervous systems are constantly assessing people, searching for cues of safety or danger in each others facial + bodily expressions.

Our bodies decide who feels safe before we even have conscious awareness of it!

Our faces broadcast our autonomic state. When we get stuck in periods of stress or trauma, those experiences can live on the architecture of our faces + get frozen there. And this can certainly affect how others see and perceive us (below their own awareness). It may not seem like a big deal— but it is! What lives on our faces— plays out in our lives!

I once had the most brilliant teacher. I wanted to study with her but she had a very constricted and wild face, always furrowing her brows, frowning— doing crazy things with her eyes. I thought she didn’t like me.

Even though consciously I wanted to study in person with her, my body was like “um f**k no this lady ain’t safe.” It prevented me from working with her because I never felt comfortable in her presence.

It wasn’t until I began studying the nervous system + the facial broadcasting system aka the social engagement system that I realized she probably had neural toning that was frozen in time from some past experience. This means the architecture or her face, her expressions, did not match or mirror what was actually happening for her on the inside. I’m sure I wasn’t the only person in the world who couldn’t work with her because of not feeling safe. That sucks.

Anyhow, the good news is there are lots of exercises you can do to work out that resting bitch face, or a face with poor neural toning or flat affect. If trauma lives in the body, then it also lives on the face.

Great! I’ll ( )be doing a free Instagram live on this topic next Tuesday (11/1) at noon PST. Maybe will join me? I’ll talk a little about this + throw some really bizarre face + jaw exercises at you that will make your face feel like a million bucks! Join us!!

10/17/2022

Hi all!!!

Time to rally the people!

A beloved yoga teacher in our community has lost her gorgeous dog/child Finn, in Cardiff a few days back.

As a fellow dog/golden-retriever obsessed person- I cannot imagine. Dogs are sensitive, emotional, deeply connected beings! They just want to be with their people and to feel safe and loved (like all of us).

Finn is Denise’s baby and she is sick with worry that someone may have taken him.

Please keep your eyes peeled and if you have seen any dog that even resembles Finn in the slightest— reach out immediately!

Let’s work together to get this guy home.

We’ve offered to match the reward and the more people who share and see this, the better the chances are of bringing her fur-baby home!! Let’s do this!

Dogs belong with their people!!

10/06/2022

Can anyone relate??
✋✋✋✋😳😳😳😳😳

I know a few ways you can change your state including a little bit of Breath-work!!

Luckily has your back (and your front too)! He’s teaching Thursdays at 5pm over at on second street in downtown Encinitas! Head on over to get lit up!!!

10/03/2022

Tag your friends
who belong in the
asylum alongside you..
😳😳😳🎡🎡🎡🎡😈😈😈😈🌎🌎🌎🍄🍄🍄🏡🏡🏡🤡🤡🤡🤡🤡✋✋✋✋✋✋✋✋✋✋✋

09/26/2022

🚩 🚩 🚩 🚩 🚩 🎡 🎡 🎡 🎡

No Red Flags On This Monday Though! All good fun at the Yoga Carnival with Daniella DeVarney Paluso] !!

Daniella DeVarney Paluso] is now teaching Mondays at at 530pm!

Make sure to type in code GATHER at check out for a special Gather Encinitas Discount!

Happy to share the transition of our teachers to new spaces— spreading their love and teachings far and wide!

09/18/2022

A lot of you have asked me about the yoga teacher I talked about in that changed my life.

Well, it’s .yogini— and this November is the time to jump on a flight to Costa Rica, and head to Santa Teresa for 21 days with her— that will certainly change your life too.

Nancy Goodfellow .yogini is one of the most influential teachers I’ve ever experienced—with training from Hatha to Anusara to Therapeutic, to Katonah to breath-work to Kundalini. She is an expert at finessing the nervous system and can literally teach just about anything because of her more than 30 years studying all this good stuff. I’ve never taken anything but an incredible class from her and always walk away chewing on something insightful + inspired.

Year after year, she’s one of the very few teachers who lead 200 hour trainings that I recommend students check out. Last year, I sent a gal who said the training was hands down the best thing she’d ever done for herself.

This 200 hour training is in November and in Santa Teresa, Costa Rica which has some of the most incredible beaches, surf, weather, people watching and food, I’ve ever had!! This training sells out every year!

I added Nancy’s website in our bio and if you register for this training and tell her Gather sent you, you will get a sweet discount! If you are looking to take a yoga teacher training, or just looking to give yourself the gift of a lifetime- look no further!

You will not regret giving this growth opportunity to yourself. My life changed when I met Nancy’s. Yours will too. I promise..

Head to her page .yogini or link in our profile for more info!

09/05/2022

Or BASE jumped off El Cap with no parachute.

Also, Happy to announce that we will continue to use this page to promote our beloved teachers + where they are now, share about workshops, educational info centered around health, wellness and the social nervous system, retreat properties like and our newest bungalow up above Gather on Neptune we will begin renting this fall! Stay tuned for more good news and of course daily laughs! Keep Gathering!

Monday:

6p: teaches at (a new community space for gathering, wellness and art over on 2nd street in downtown Encinitas). Follow them to check out what they are doing and the classes they offer.

08/30/2022

Final TWO days at !! Come out and join us for classes before we close our doors permanently! This is it people! It’s game time! Show up and blow up!

TUESDAY:

1045a:

4p:

6p:

WEDNESDAY:

Noon: Breathwork with

4p:

6p: Final Class EVER at Gather!! Breathwork and movement with .

📸

08/28/2022

AND YOGA!!!

We have FOUR days left of classes! Come snag one before we move out September 1st!

PS. Thanks for coming to the dance fest last night! The cops came at midnight. Mission accomplished! We definitely went out with a bang!!

SUNDAY:

9a: class cancelled

11a:

6p: : Restorative

MONDAY:

6p:

08/15/2022

I know that conversations about the nervous system are all the rage right now— but I honestly think there is no better time that RIGHT THIS VERY MOMENT to be blowing up the autonomic lexicon.

This is it people. We are witnessing and and experiencing EVERY EFFING THING through this very lens. This conversation is about taking back our bodies. It’s about educating ourselves so we recognize that our own self directed efforts are the entry point to healing the parts of our own systems— and the greater systems— that are dysfunctional. Honestly, I believe this is the most important conversation of our generation and it’s our duty to engage it. Your willingness to participate is directly proportional to the healing of the world. Waking up + change— it’s starts with one person and ripples out through the entire web of the planet. Taking better care of yourself means taking better care of everyone around you. Community health is planetary wealth. Let’s do this.

MONDAY:

12 noon:

6p: class cancelled with

TUESDAY:

1045a:

Noon: Breathwork with

4p:

6p:

No need to pre-register for classes. Just show up.

08/12/2022

Fundamentals of Nature with is on tomorrow, Saturday, August 13th, from 2-5pm at !

Come learn breathing practices + nervous system techniques that allow you to regulate and self direct your own physiology. Jump in the ice bath and expand your capacity for what your mind/body can handle. This work is literally the basis of Neuro-plasticity— how our one time or repeated experiences can transform our mind/body systems.

Come discover your nature. We are here for it! Join us!!

Register through website under events or through link in profile! 125$.

Bring a mat, towel and bathing suit for the ice bath experience.

Xo Hasta pronto!!

08/11/2022

🧠 🧠 🧠 ⚡️ ⚡️ ⚡️ 🥩 🥩 🥩

Thursday:

9a:
Kundalini + Sound

5p: : Breath Class

630p: .and.flow live in person n**e drawing with . Dm them to come.

Friday:

9a: . Only a few spots left. Dm her to come.

Address

414 N Coast Highway 101
Encinitas, CA
92024

Website

http://www.gatherencinitas.com/

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