Wisdom Heart

Wisdom Heart is a global community dedicated to spiritual awakening, meditation, and service. We’re ordained swamis in the Kriya lineage. And powerful.

The Wisdom Heart Way (WHW) distills and focuses a 5,000 year old spiritual system (called Kriya Yoga) into a form that works for 21st century people. We’ve been engaged in committed practice of this method since 1972. We’ve tested the practice in real life. We’ve applied the practices and principles personally, in our relationship, with our kids, and in our businesses. In the process, we discovered how to preserve the potency of the original transmission – while purifying out the cultural artifacts that are extraneous. The result is a teaching that is as spiritual as it is down-to-earth.

* Deepen your connection with the sacred – moment-to-moment
* Integrate powerful spiritual practices into the structure of your life
* Meet the inevitable challenges of life with clarity – not drama
* Answer the Call – without cutting off parts of yourself

It’s simple (though not always easy).

02/01/2026

What Happens When You Keep Showing Up

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/29/2026

Why do calm moments slip away as soon as we notice them?

There are moments when everything feels settled and clear.
And there are moments when old reactions show up just as strongly.

Both keep happening, even when we’re trying to stay steady.

Nothing is wrong with that rhythm.
What matters is what we keep returning to.

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/27/2026

The Sound That Sets You Free

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/26/2026

Why does inner peace feel real sometimes - and unreachable at others?

We know what it’s like to grow into something without trying to force it.
Learning to speak. Learning to walk. Becoming someone over time.

In inner life, the same thing seems to happen -
yet we often forget that this kind of growth isn’t instant or linear.

Something in us is still developing.
And it doesn’t disappear just because it isn’t constant.

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/24/2026

What are Thoughts Doing?

When we meditate, there can be moments of stillness.
And then . . . thoughts, thoughts, thoughts.
What are these thoughts doing?
How to make peace with them?

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/23/2026

Why Repetition Works

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/22/2026

Why did meditation feel so real - and then fade?

Many people begin meditation because of a moment that feels unmistakably real.
The mind quiets. The strain drops. Life feels easier to be inside.
Then, without warning, it’s gone - and practice starts to feel confusing.

That early experience wasn’t an accident.
It may have been the beginning of a different relationship with practice.

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/19/2026

The Patterns That Run You

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/18/2026

How Do States Become Traits?

At the heart of meditation—and really, at the heart of any path of mastery—
is a simple movement:
from states to traits.

Neuroscience names it this way.
Depth psychology calls it stages of development.
Contemplative traditions have always pointed to it.

What we touch in moments
can become embodied.
What we glimpse
can become stable.

Peace is not just an experience.
It’s one of the natural expressions of a life that has learned how to integrate truth at every level.

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/17/2026

Why You Keep Getting Pulled Under

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/15/2026

How Do States Become Abiding Peace?

In meditation, nothing stops moving.
Thoughts arise.
States shift.
Attention wanders.

What changes is the relationship.

Distraction is noticed effortlessly,
and in that same moment, attention returns.
Not through effort—through familiarity.

As this effortless return is cultivated,
a deeper capacity develops:
the ability to abide.

The tradition calls this samadhi—
where meditator, meditation, and the felt sense of peace
are no longer separate.

Peace remains,
even as every wave continues to arise within it.

************

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

01/12/2026

Stuck on Repeat

Welcome to Wisdom Heart.
Teachings in meditation, Kriya Yoga, the Bhagavad Gita, Jungian insight, and spiritual psychology to support clarity, compassion, and grounded presence.

Inside you’ll find
• Centering practices
• Forgiveness & Healing Family Karma
• Guidance for the inner journey
• Support for living with purpose and freedom

Learn more at https://wisdomheart.com

Address

1455 Hymettus Avenue
Encinitas, CA
92024

Telephone

+17603105633

Website

http://www.wisdomheart.com/

Alerts

Be the first to know and let us send you an email when Wisdom Heart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wisdom Heart:

Shortcuts

Want your practice to be the top-listed Clinic in Encinitas?