04/21/2026
Most people think Pilates is just a workout. But for many of my clients, it becomes a path back to living with less pain, better posture, more confidence, and a body that feels supported again. 💛
I work with clients in Encinitas at Pilates & Beyond, where I specialize in therapeutic Pilates and corrective movement — with a special passion for helping people with scoliosis.
I’m also currently on the path to becoming a fully certified Scolio-Pilates instructor by the end of this year, deepening my ability to help clients with scoliosis through specialized, evidence-informed movement strategies.
With scoliosis, generic exercise often isn’t enough. Every curve pattern is different, which means your movement approach should be too.
That’s where I come in.
I help clients learn how to:
✔️ Decompress and create more space in the spine
✔️ Improve posture and alignment
✔️ Build core strength that truly supports the curve
✔️ Use breathwork to expand restricted areas
✔️ Reduce tension patterns and pain
✔️ Move with more ease and confidence
Whether you’ve just been diagnosed, have lived with scoliosis for years, or feel frustrated that nothing has truly helped, there are often more options than you’ve been told.
I believe your body can change, adapt, and become more supported at any age.
If you’re in Encinitas or North County San Diego and want personalized support, I’d love to help.
Comment “SCOLIOSIS” or reach out to book a private session. 💛
northcountysandiego
