What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5pm Friday 8:30am - 4:30pm

Qi Synergy Acupuncture

Home
United States
Encinitas, CA
Qi Synergy Acupuncture

My business provides health care with Chinese Medicine, Acupuncture, Herbs and Functional Medicine.

11/21/2025

A gentle reminder from the Universe itself: you were never lost. You were only remembering who you truly are.
You are light.
You are truth.
You are love in motion.
Come back home to yourself - it's safe here

11/20/2025

When we honor the morning with intention, we give our Qi a stable foundation for the entire day.
It's not about perfection or strict routines —it's about creating gentle rituals that feel nourishing, supportive and sustainable for your body and mind.
Warmth, presence, movement, and emotional clarity in the early hours influence digestion, mood, hormones, creativity and long-term vitality from a Chinese Medicine perspective.

Start small. Stay consistent.
Your mornings can become your daily dose of medicine.

Save this to practice again tomorrow and share with someone who loves holistic routines.

11/19/2025

From a Chinese Medicine perspective, wind is not just a climate condition but an external factor capable of disturbing balance in the body.

It moves fast, changes direction quickly and often affects the skin, lungs and upper body

That’s why protecting your body — especially neck, upper back and head — is an important part of prevention, not only treatment.

If you notice sudden or shifting symptoms, sensitivity to wind, chills, mild fever, stiff neck, headaches or runny nose, your body may be signaling a wind-related imbalance.

✨ Small habits that help:
• Keep your body warm and protected against cold wind
• Avoid fans or AC directly pointed at your neck
• Use scarves in breezy or cold weather
• Support your immune system and rest

Your body is always communicating.
Learn to listen, respond and protect your Qi with intention 🤍

11/18/2025

As winter begins, your body enters a natural season of restoration, conservation and deeper nourishment.

Instead of resisting the slower pace, try leaning into it — your body is communicating wisdom, not weakness.

Choose warmth, gentle movement, nourishing meals, early nights and emotional softness.

Your energy is not meant to stay the same all year — and that’s the beauty of seasonal living through the lens of Chinese Medicine. ❄️🫖✨

Save this for the months ahead and share with someone who needs seasonal care reminders.

11/17/2025

When we're menstruating, our body is in a natural state of renewal. In Traditional Chinese Medicine, this is a time to slow down, protect our Qi, and support healthy blood flow through warmth and nourishment.

CHOOSE WARMTH, INSIDE AND OUT
Warm foods, warm drinks, warm baths, warm clothing around thd lower abdomen. Cold exposure can slow circulation and make discomfort more likely.

BE MINDFUL WITH ALCOHOL, SPICY AND STIMULATING FOODS
These can contribute to internal heat and imbalance, making crampies or heavy flow more intense for some women.

PRIORITIZE DEEP REST
Your body is releasing, rebuilding and replenishing blood. Sleep and gentle rhythms are part of the medicine.

Every cycle is unique. Observe, honor, adjust and care for yourself with intention. Your body speaks - learn to listen with kindness.

11/11/2025

Você sabia que, muitas vezes, os alimentos mais simples são os que mais curam?

Na Medicina Tradicional Chinesa, a cura começa quando você oferece ao seu corpo mais calor, leveza e equilíbrio. Esses são 3 alimentos que você pode consumir no dia a dia para apoiar sua saúde de forma natural:

Gengibre, legumes cozidos e arroz ou mingau de aveia.

Você não precisa de dietas complicadas nem de mil suplementos. Quando você come comida quentinha, simples e com presença, seu corpo sabe exatamente como se regenerar.

11/07/2025

Eating breakfast is one of the simplest ways to support your body’s natural rhythm. It fuels your digestive system, stabilizes blood sugar, balances cortisol, and builds the steady, grounded energy your day needs to unfold with clarity and focus.

Address

1991 Village Park Way Suite 100-2D
Encinitas, CA
92024

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5pm
Friday	8:30am - 4:30pm

Telephone

+17604878381

Website

http://www.qisynergyacu.com/

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