Ashtanga Yoga Center

Ashtanga Yoga Center Offering Ashtanga Yoga in the Mysore tradition 6 days a week as well as other yoga classes suitable for all levels.
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The practice of Ashtanga Yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual health. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body as well as focus and calm the mind. A deeper experience of the self becomes possible through consistent practice. Tim Miller has been studying and teaching Ashtanga Yoga for over thirty years and was the first American certified to teach by Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. Tim has a thorough knowledge of this ancient system, which he imparts in a dynamic, yet compassionate and playful manner. “My goal as a teacher is to inspire a passion for practice. The practice itself, done consistently and accurately, is the real teacher.” Tim teaches workshops and retreats throughout the United States and abroad.

10/03/2024
Join Holly for Intro to 2nd -Wednesday 830am PDT
10/02/2024

Join Holly for Intro to 2nd -Wednesday 830am PDT

Tuesday 830am PDT Half/Half with Chungsue
10/01/2024

Tuesday 830am PDT Half/Half with Chungsue

Join chungsue Sunday 9am PDT led Primary
09/29/2024

Join chungsue Sunday 9am PDT led Primary

Improv with Holly Saturday 9am PDT
09/28/2024

Improv with Holly Saturday 9am PDT

Thursday 6pm PDT Ashtanga’s Greatest Hits yoga center
09/26/2024

Thursday 6pm PDT Ashtanga’s Greatest Hits yoga center

Tuesday 830am PDT Half/Half w/Chungsue
09/24/2024

Tuesday 830am PDT Half/Half w/Chungsue

Sunday 9am PDT Led Primary w/Chungsue
09/21/2024

Sunday 9am PDT Led Primary w/Chungsue

Join Holly for Improv Saturday 9am PDT
09/20/2024

Join Holly for Improv Saturday 9am PDT

Thursday 6pm Ashtanga’s Greatest Hits with Susan yoga center
09/19/2024

Thursday 6pm Ashtanga’s Greatest Hits with Susan yoga center

Join Holly for Intro to 2nd - Wednesday 830am PDT
09/18/2024

Join Holly for Intro to 2nd - Wednesday 830am PDT

Address

Encinitas, CA
92024

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7:30am - 12:30pm
Sunday 8am - 5:30pm

Telephone

+17606327093

Website

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