Cap Wellness Center

10/27/2025

Bring a friend… Because your kid will ask you to jump in the trampoline one day, and it’s way more fun when you don’t p*e your pants. Not that I have any idea what that’s like … 🙈 🙃

10/27/2025

Our November birth class is coming up and has room for you! Perfect timing for December and January babies with condensed schedule to accommodate the holidays - register online or contact the office!

10/23/2025

Our yoga class is cancelled this Sunday. Thanks for understanding. We look forward to you joining us back here at the wellness center on Sunday November 2nd😌

10/03/2025

09/29/2025

There will on yoga class in October 5th or 26th. Please join us the 12th and 19th at 10:30!

07/23/2025

We have a few more spots and would love to have you join our 4-class course! Don’t miss out👶🏼

07/02/2025

Are you due in August, September, or October and looking for a birth class to attend. Contact us here at Capwellnesscenter.com to reserve your spot. Next class starts Monday July 7 and we have a few spots left.

06/13/2025

To all of our Dads out there, have a Super Father’s Day Sunday💙

06/12/2025

Yoga class is canceled this Sunday, June15th. We hope you have a wonderful day celebrating the dads in your life!

05/20/2025

Our June birth class is filling up fast! Perfect for parents expecting in August and September. Call the center to reserve your space.

04/21/2025

Due in June or July? Sign up for our May birth class starting May 5th. Call the office or visit the link in Bio to reserve your space!