06/09/2024
Dr. Dean Ornish's new randomized controlled trial out 6/7/24 in Alzheimer's Research & Therapy concludes "comprehensive lifestyle changes may significantly improve cognition and function after 20 weeks in many patients with mild cognitive impairment or early dementia due to Alzheimer's disease."
This is an exciting time for those at risk for or already experiencing cognitive decline. There is so much we can do to prevent, delay and yes, even reverse the symptoms of dementia and Alzheimer's.
For a how to guide my new book "Reversing Alzheimer's - The New Toolkit to Improve Cognition and Protect Brain Health" is out this week!
In a study of people with cognitive issues or early Alzheimer's, a vegan diet and exercise plan led to improvements.