Phoenix Rising Expressive ARTS Therapy

Phoenix Rising Expressive ARTS Therapy Expressive Arts Therapy

01/06/2026

Join us next Saturday, Jan. 10 at 9 a.m. PT for the 2nd Annual Gynecologic Cancers Patient and Caregiver Education Program. This is a free virtual event where attendees will hear from medical experts as they discuss information about diagnosis, genetics, managing side effects, new surgical techniques, and more. Check the comments to find the registration link.

01/06/2026

It’s back. Our men’s support group is returning to provide a safe, understanding space for anyone impacted by a cancer diagnosis, whether you’re newly diagnosed, in treatment, or in survivorship.
January 6, 2026
6:30 PM
Michelle’s Place, Temecula

The group will be led by Steve, who brings lived experience and a strong commitment to supporting others on their cancer journey.
The Valley Business Journal Temecula Patch

01/06/2026

Here is the NCCF class schedule for January 2026
Be sure to sign up on their website for locations and login info!
https://northcountycancerfitness.org/

BALLS, BANDS, AND DUMBBELLS with Mary MacDonald
Monday, 1:30 p.m. (in-person only)
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YOGA SCULPT with Alessandra Colfi
Monday, 2:30 p.m. (in-person only)
No Class 1/5 or 1/12
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GENTLE FITNESS with Amber Rogers
Tuesday, 1:30 p.m. (in-person only)
--------------------

WALKING WEDNESDAYS
Wednesday, 9:30 a.m.
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STRENGTH and STRETCH with Mary MacDonald
Wednesdays, 11 a.m.
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YOGA SCULPT with Alessandra Colfi
Wednesday, 1:45 p.m. (in-person & online)
No Class 1/7 or 1/14
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ZUMBA with Alessandra Colfi
Wednesday, 3 p.m. (in-person & online)
No Class 1/7 or 1/14
--------------------

CARLSBAD WALKERS
Thursday, 9:30 a.m.
No Walk 1/1
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OUTDOOR GENTLE BOOT CAMP with Mary MacDonald
Thursday, 1:30 p.m.
No Class 1/1
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GENTLE YOGA with Alessandra Colfi
Thursday, 3 p.m. (in-person & online)
No Class 1/1
--------------------

TGIF PILATES with Mary MacDonald
Friday, 1:30 p.m.

01/06/2026

In this analysis of colorectal cancer patients from 2 clinical trials, researchers aimed to assess the effect of physical activity on overall survival.

Happy New Year dear Ones,Thinking of you all, hope the holidays have filled you with warmth, joy, closeness, gratitude, ...
01/03/2026

Happy New Year dear Ones,

Thinking of you all, hope the holidays have filled you with warmth, joy, closeness, gratitude, and love - more than hurried or stressful moments.

Thank you all for being in touch and in tune with how being engaged with and practicing expressive arts can support you on your journey.

And please stay tuned for a new community-wide project I'm excited to share and to work on with everyone for the upcoming CSU Shiley Haynes Institute for Palliative Care Symposium for Palliative Care Research and Education next June!

A new Expressive Arts series in Encinitas and on Zoom will be offered starting January 23 - through March 13. Please use this link for
details snd to register - click on the January calendar.
https://health.ucsd.edu/care/cancer/support-services/support-groups-classes-workshops/

New 8-week Expressive Arts Series for Cancer Patients
Every Friday from January, 23rd - March 13th

'It Takes a Village‘
Taking inspiration from the African proverb 'It takes a village to raise a child', we can also see how it takes a village to accomplish just about anything meaningful in our lives, from healing to pursuing personal goals and dreams.
Join our welcoming community to play with art materials, explore, and express your experience and feelings, draw support and meaning from creating together, foster hope and resilience, acknowledge your strengths, and represent important people in your life, as well as the many roles you play.
And please remember to fill out our Patient and Family Support Services survey, for your participation in the UCSD Health Expressive Arts program. Thank you to all who have already completed this! Your feedback and input are what makes our program satisfying and sustainable! Thank you so much! 🙏🏼
much! 🙏🏼💜🤗

English – https://ucsd.co1.qualtrics.com/jfe/form/SV_ewwrxmUussAirMq

Spanish - https://ucsd.co1.qualtrics.com/jfe/form/SV_dgKaRtOMFIbCAPI

With gratitude for everyone's presence and dedication - it takes a village 😉!
love and hugs,
Alessandra 💜🤗

Moores Cancer Center at UC San Diego Health is the region's leading oncology center. Learn about our cancer treatments at locations in San Diego County.

Merry Christmas from our hearts to yours💖🌟🎄🤶🎅and to a healthy, joy-full, peaceful, just, and rewarding New Year ahead fo...
12/24/2025

Merry Christmas from our hearts to yours💖🌟🎄🤶🎅and to a healthy, joy-full, peaceful, just, and rewarding New Year ahead for all! 🌟🙏🏼☮️🙌💜🌎

Happy Holy-Days dear Ones,A new Expressive Arts series in Encinitas and on Zoom starts January 23 at UCSD Cancer Service...
12/20/2025

Happy Holy-Days dear Ones,
A new Expressive Arts series in Encinitas and on Zoom starts January 23 at UCSD Cancer Services UC San Diego Health. Please use this link to register:
https://health.ucsd.edu/care/cancer/support-services/support-groups-classes-workshops/ and click on the January calendar.
An 8-Week Expressive Arts Series for Cancer Patients. Every Friday from January, 23rd - March 13th : 'It Takes a Village‘
Taking inspiration from the African proverb 'It takes a village to raise a child', we can also see how it takes a village to accomplish just about anything meaningful in our lives, from healing to pursuing personal goals and dreams.
Join our welcoming community to play with art materials, explore, and express your experience and feelings, draw support and meaning from creating together, foster hope and resilience, acknowledge your strengths, and represent important people in your life, as well as the many roles you play.

We offer a support groups, classes and workshops to help you through your cancer journey. Most all our Patient & Family Support Services are free to our patients and their families.

Low impact Zumba at Capistrano Park tomorrow Saturday 12/20 at 11 am! $ 5 - $ 10 suggested donation. Bring your water - ...
12/20/2025

Low impact Zumba at Capistrano Park tomorrow Saturday 12/20 at 11 am! $ 5 - $ 10 suggested donation. Bring your water - let’s dance!!! 💃🕺🙌❤️🎄

Low impact Zumba is back at Capistrano Park tomorrow Saturday 12/6 at 11 am! $ 5 - $ 10 suggested donation. Bring your w...
12/06/2025

Low impact Zumba is back at Capistrano Park tomorrow Saturday 12/6 at 11 am! $ 5 - $ 10 suggested donation. Bring your water - let’s dance!!!

New Wednesday schedule:YOGA SCULPT at 1.45 pm PST Low-impact ZUMBA at 3 pm PSThybrid classes:at EOS Fitness Encinitas & ...
12/03/2025

New Wednesday schedule:
YOGA SCULPT at 1.45 pm PST
Low-impact ZUMBA at 3 pm PST
hybrid classes:
at EOS Fitness Encinitas & zoom
w North County Cancer Fitness / NCCF
$ 5 sugg donation to NCCF:
www.NorthCountyCancerFitness.org
thank you !
Yoga Sculpt props if you join on zoom:
Mat, water, 2 blocks, stretch band, light weights (2 water bottles, or 2 soup cans)
Chair or wall available
Zumba props: flat sole sneakers, water
🧘‍♂️💪🎶💃🙌🌺♥️🤗

Address

Encinitas, CA

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