Gorman Health & Wellness

Gorman Health & Wellness Everyone smiles in the same language Are you looking for a Sleep Apnea doctor in Los Angles? Or for a TMJ Doctor?

Gorman Health and Wellness specialize in the treatment of Sleep Apnea and TMJ/TMD. We treat the Source of Sleep Apnea, Snoring, and TMJ/TMD and not just the symptoms. We have been effectively helping patients suffering from Sleep Apnea, Snoring, TMJ/TMD, and breathing problems through innovative, non-invasive procedures.

If you are constantly tired, have headaches, and can't concentrate, you may have Sleep Apnea.Sleep apnea doesn’t just dr...
01/30/2026

If you are constantly tired, have headaches, and can't concentrate, you may have Sleep Apnea.

Sleep apnea doesn’t just drain your energy—it can impact your job performance, driving safety, and healthcare costs.

✅ The right sleep apnea treatment can:
✔️ Reduce ER visits
✔️ Improve focus and mood
✔️ Save thousands in annual medical costs

At Gorman Health and Wellness, we personalize sleep apnea care using today’s advances in Dental Sleep Medicine—focused on addressing the root cause so your sleep (and your life) actually improves.

🔗 https://1l.ink/Q3TL5FH

01/23/2026

Does your child have a recessed chin, crowded, crooked teeth, mouth breathing, or snoring? We have been helping children just like you for years by treating the cause, not just the symptoms. We promote healthy jaw development through non-painful expansion. Leading to a healthier life.

Learn more: https://mgormandental.com/

A “clear nose first” plan can be one of the simplest upgrades in an airway-centered practice.Nasal breathing isn’t just ...
01/16/2026

A “clear nose first” plan can be one of the simplest upgrades in an airway-centered practice.

Nasal breathing isn’t just comfort—it supports restorative sleep and helps the body do what it’s built to do: recover, regulate, and function better. When patients can’t breathe well through their nose, we often see the ripple effects: mouth breathing, fatigue, grinding, heightened gag reflex, and a harder time tolerating dental care.

Try this quick, low-friction chairside coaching tool:
The 3-Blow Method ➜ Blow → Spray (2–4/nostril) → Wait ~30s → Blow

Use it at check-in, document it, and reassess in 2–4 weeks alongside simple daily micro-habits.

Want the chairside script + patient handout lines? DM “NOSE.”

A great latch is more than feeding — it’s the starting line for airway growth, sleep quality, and facial development.At ...
01/09/2026

A great latch is more than feeding — it’s the starting line for airway growth, sleep quality, and facial development.

At Gorman Health & Wellness, we look at early oral function because when the tongue can’t move well or rest on the palate, kids may compensate in ways that show up later as mouth breathing, restless sleep, grinding, crowding, and even orthodontic relapse.

The takeaway isn’t “every tongue-tie needs a release.” It’s function over appearance — assess feeding, motion, and growth, then support the family with the right plan (often including myofunctional therapy and simple at-home habits).

Is caffeine quietly sabotaging your sleep… and your smile? ☕️🦷A lot of patients rely on coffee or energy drinks to push ...
01/02/2026

Is caffeine quietly sabotaging your sleep… and your smile? ☕️🦷

A lot of patients rely on coffee or energy drinks to push through the day—but the timing of caffeine can be a hidden driver of:

• Bruxism (clenching/grinding)
• Fragmented sleep + daytime fatigue
• More inflammation + slower healing
• Harder TMJ recovery after treatment or surgery

Quick tip: If you’re dealing with jaw tension, headaches, or waking up tired, try making your last caffeine earlier in the day (many people do better cutting it off by late morning/early afternoon).

If you’re noticing symptoms of grinding, TMJ discomfort, or sleep disruption, we can help you figure out what’s going on—and what to do next.

Learn more / book a visit: https://mgormandental.com/

12/30/2025

If your child has any of these, it could be a sign of sleep-disordered breathing (often tied to airway and jaw development):

😴 Teeth grinding
👄 Mouth breathing
😮‍💨 Snoring
🫁 “Asthma-like” symptoms
🧠 ADD/ADHD symptoms
🗣️ Speech therapy needs
🦷 Braces / crowding (little to no spacing)
🛏️ Bedwetting

At Gorman Health and Wellness We Treat The Root Cause

If you’re concerned about crowding, breathing patterns, or your child’s dental development, early evaluation or a second opinion before braces may make a significant difference. Schedule a consultation with Dr. Gorman and discover how expansion, at the right time, supports your child’s lifelong health.

https://mgormandental.com

Most parents never hear this from their pediatrician: your child’s jaw and airway development could be the hidden cause ...
12/19/2025

Most parents never hear this from their pediatrician: your child’s jaw and airway development could be the hidden cause of chronic headaches, snoring, or even focus issues.

This 5‑year‑old’s story isn’t rare — it’s just rarely diagnosed. The good news? Healthy habits at home can make a big difference early on.

At Gorman Health & Wellness, we specialize in airway‑focused care to support your child’s development — naturally and effectively.

📍 Encino, CA
🌐 mgormandental.com

When a child isn’t breathing well, it shows up in more than just their sleep.Poor airway function can impact their growt...
12/17/2025

When a child isn’t breathing well, it shows up in more than just their sleep.
Poor airway function can impact their growth, behavior, focus, energy, mood — even how their face and jaws develop.

The signs are often subtle, but the effects are big.
Early airway evaluation can change a child’s entire trajectory.

✨ Follow Gorman Health and Wellness for more airway, sleep, and growth guidance

𝐈𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩, 𝐟𝐨𝐜𝐮𝐬, 𝐨𝐫 𝐠𝐫𝐨𝐰 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐲 𝐬𝐡𝐨𝐮𝐥𝐝? It could be more than just “a phase” — their airway ...
12/15/2025

𝐈𝐬 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐭𝐨 𝐬𝐥𝐞𝐞𝐩, 𝐟𝐨𝐜𝐮𝐬, 𝐨𝐫 𝐠𝐫𝐨𝐰 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐲 𝐬𝐡𝐨𝐮𝐥𝐝?

It could be more than just “a phase” — their airway might be part of the story.

A narrow or blocked airway can affect sleep, jaw growth, posture, and even behavior. Signs to watch for include:

• Snoring or noisy breathing
• Crowded teeth or narrow smile
• Bedwetting beyond early years
• Restless sleep or dark circles
• Morning fatigue or hyperactivity

An airway evaluation looks at facial growth, tongue posture, nasal vs. mouth breathing, and sleep quality — helping you uncover what’s holding your child back.

𝗕𝗲𝘁𝘁𝗲𝗿 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 → 𝗯𝗲𝘁𝘁𝗲𝗿 𝘀𝗹𝗲𝗲𝗽 → 𝗯𝗲𝘁𝘁𝗲𝗿 𝗴𝗿𝗼𝘄𝘁𝗵.

✨ Follow for more insights on your child’s airway and sleep health!

Better breathing = better sleep = better life.At Gorman Health & Wellness, we’re seeing real results—like a 36% increase...
12/12/2025

Better breathing = better sleep = better life.

At Gorman Health & Wellness, we’re seeing real results—like a 36% increase in airway space and dramatic drops in sleep apnea symptoms—all from restoring proper nasal breathing.

👃 Nasal breathing helps:
• Reduce snoring
• Ease TMJ pain
• Improve energy & mood
• Support deep, restful sleep

Mouth breathing isn’t just a habit—it’s a health issue. Let us help you breathe (and sleep) better.

📍Encino, CA
🌐 mgormandental.com
📲

Your mouth can tell a lot about your health — and how you breathe affects your entire body. 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐨𝐫𝐚𝐥 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 = 𝐛𝐞𝐭𝐭𝐞...
12/10/2025

Your mouth can tell a lot about your health — and how you breathe affects your entire body.

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐨𝐫𝐚𝐥 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 = 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐥𝐞𝐞𝐩, 𝐛𝐞𝐭𝐭𝐞𝐫 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠, 𝐛𝐞𝐭𝐭𝐞𝐫 𝐥𝐢𝐟𝐞. 🌙💤

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𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐬𝐨𝐦𝐞 𝐬𝐥𝐞𝐞𝐩 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐬𝐭𝐚𝐫𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐮𝐭𝐡 — 𝐥𝐨𝐧𝐠 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝𝐭𝐢𝐦𝐞?𝗬𝗼𝘂𝗿 𝗼𝗿𝗮𝗹 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 — how your tongue rests...
12/08/2025

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐬𝐨𝐦𝐞 𝐬𝐥𝐞𝐞𝐩 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 𝐬𝐭𝐚𝐫𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐦𝐨𝐮𝐭𝐡 — 𝐥𝐨𝐧𝐠 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐞𝐝𝐭𝐢𝐦𝐞?

𝗬𝗼𝘂𝗿 𝗼𝗿𝗮𝗹 𝗽𝗼𝘀𝘁𝘂𝗿𝗲 — how your tongue rests, how your lips close, and how your jaw is positioned — plays a big role in how well you breathe and sleep.

When the tongue sits low or the mouth stays open, the airway can become narrow. This limits oxygen flow, disrupts deep sleep, and can lead to jaw tension, clenching, or fatigue the next day.

By improving oral posture and supporting proper airway growth, we help the body return to its natural rhythm of breathing and rest.

✨ 𝐁𝐞𝐭𝐭𝐞𝐫 𝐨𝐫𝐚𝐥 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 = 𝐛𝐞𝐭𝐭𝐞𝐫 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠 = 𝐛𝐞𝐭𝐭𝐞𝐫 𝐬𝐥𝐞𝐞𝐩.

Address

5363 Balboa Boulevard, Suite 446
Encino, CA
91316

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 3pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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