05/07/2015
http://www.tracyhofstatter.com/blog/2015/5/7/mindfulness-and-the-way-of-the-coloring-book
Coloring books: not just for kids? Jessica Roy, writing for New York Magazine's The Cut, highlights a group of women who have found coloring to be a form of stress relief and a beneficial mindfulness practice. The women interviewed in her article identify coloring as a meditative escape from daily h…