Dr. Amanda Fey, ND

Dr. Amanda Fey, ND Alternative medical clinic where natural therapies are utilized to restore and optimize health.

Glow starts from the inside out ๐Ÿฅ‘๐Ÿซ Here are my go to foods for happy gut + glowing skin
12/30/2025

Glow starts from the inside out ๐Ÿฅ‘๐Ÿซ Here are my go to foods for happy gut + glowing skin

Are you looking for gentle, holistic support for your health? ๐ŸŒฑ I offer individualized care with therapies tailored to y...
12/26/2025

Are you looking for gentle, holistic support for your health? ๐ŸŒฑ I offer individualized care with therapies tailored to your unique needs.

I utilize the least invasive therapies to be used as an alternative or to complement your current treatments. Treatment plans are suited for you as an individual and may include herbs, diet, nutritional supplements, homeopathy, hydrotherapy, exercise and stress management.

My knowledge of herbal medicine, nutritional supplements, and pharmacology training makes me uniquely qualified in understanding drug herb and drug nutrient interactions. As part of my naturopathic medical training, I have extensive knowledge of laboratory analysis and can therefore look at all of your related medical records in order to help build a picture of your overall health.

In addition, I like to work cooperatively with your other healthcare providers and will make appropriate referrals when necessary.

๐Ÿ“ž Want to know more or schedule a consultation? Call: (607) 729-0591

Hydration, warmth and gentle herbal support can be incredibly soothing during cold and flu season ๐Ÿต๐ŸŒฟ
12/21/2025

Hydration, warmth and gentle herbal support can be incredibly soothing during cold and flu season ๐Ÿต๐ŸŒฟ

The Future of Naturopathic Medicine Is at Risk! Take one minute today to contact your Representative and Senators. Share...
12/18/2025

The Future of Naturopathic Medicine Is at Risk! Take one minute today to contact your Representative and Senators. Share your story, explain the impact, and ask them to support full inclusion of NDs ๐Ÿ’š

Itโ€™s easy to get caught up in the holiday season! ๐Ÿซ๐Ÿฅฎ๐Ÿญ๐Ÿฌ All the parties containing holiday cookies, glasses of egg nog or...
12/14/2025

Itโ€™s easy to get caught up in the holiday season! ๐Ÿซ๐Ÿฅฎ๐Ÿญ๐Ÿฌ All the parties containing holiday cookies, glasses of egg nog or latkes with sour cream can easily strain our waistlines! ๐Ÿ˜… Here are some tips to help ease through the holidays without depriving yourself and/or indulging with the extra order of guiltโ€ฆ

BUT REMEMBER! Donโ€™t feel guilt! If you overindulged just make sure your next meal is healthy and you incorporate exercise into your routine with lots of water!

Wishing you and your loved ones a safe and happy holiday season! โ™ฅ๏ธ๐ŸŽ…

Important! Protect the Future of Naturopathic Medicine ๐Ÿšจโ€ผ๏ธThere is a new federal proposal that could seriously limit how...
12/10/2025

Important! Protect the Future of Naturopathic Medicine ๐Ÿšจโ€ผ๏ธ

There is a new federal proposal that could seriously limit how much financial support naturopathic medical students can receive. If this rule becomes final, ND programs would be reclassified in a way that cuts federal loan access by more than half. For many students, that would make naturopathic medical school financially out of reach...

Why does this matter? Because our communities rely on a strong pipeline of NDs who are trained in whole person, preventive and root cause focused care. When fewer students can afford to complete their education, fewer providers are available to meet patient needs. At a time when the demand for integrative healthcare is growing, this creates an even bigger gap in access.

The ND degree has been recognized as a professional degree for over twenty years. That recognition reflects the depth and rigor of the training required to prepare NDs as primary care providers. Reversing that status now would place an unnecessary burden on future students and weaken an already strained healthcare workforce.

Naturopathic doctors bring a unique and essential approach to patient care. They spend more time with patients, consider the full picture of health and work to address underlying drivers of illness. Supporting ND students means supporting the future of this kind of care ๐Ÿ’š

If naturopathic medicine has impacted your life or the life of someone you love, your voice can help protect its future. It takes less than two minutes to share your support.

โžก๏ธ Use the link to send a message to your Members of Congress and ask them to keep the ND degree included in the federal definition of professional degrees.

Link: https://naturopathic.org/page/LegislativeActionCenter #/

Every message counts, and together we can help ensure that the next generation of naturopathic doctors has the opportunity to train, serve and make a difference!

Naturopathic Medicine is an alternative form of health care where natural therapies are utilized to restore and optimize...
12/09/2025

Naturopathic Medicine is an alternative form of health care where natural therapies are utilized to restore and optimize health ๐ŸŒฟ

Naturopathic doctors are trained experts in the field of natural medicine and treat a wide variety of health concerns and complaints. They are committed to identifying and treating the cause of disease rather than focusing solely on symptomatic treatment and view each person as a unique individual โค๏ธ

The philosophical approach of naturopathic medicine includes disease prevention, patient education, and encouragement of the bodyโ€™s natural ability to heal. Naturopathic medicine combines centuries old nontoxic therapy modalities with current advances in medical science and research ๐Ÿ“‹๐Ÿง 

December brings a beautiful selection of seasonal fruits, each offering its own natural support for wellness. Here is a ...
12/03/2025

December brings a beautiful selection of seasonal fruits, each offering its own natural support for wellness. Here is a simple guide to enjoy their benefits ๐Ÿ’š

- Pomegranate:
Supports circulation and heart health, delivers strong antioxidants and promotes a healthy glow.

- Cranberries:
Great for urinary tract wellness, packed with protective antioxidants and supportive for immune balance.

- Kiwi:
Rich in vitamin C, gentle on digestion, boosts collagen production and strengthens overall immunity.

- Pear:
Soothing for sensitive digestion, provides gentle fiber, antioxidants and natural hydration.

- Mandarin:
Bright source of vitamin C, uplifting aroma, supports natural detox pathways and offers refreshing nourishment.

- Persimmon:
High in antioxidants, supports digestion with soluble fiber, gentle on the stomach and great for skin vitality.

Enjoy! ๐ŸŠ๐Ÿ๐Ÿ’š

Here are my top 4 favorite supplements to boost immunity ๐Ÿคง๐ŸŒฟIf you have autoimmune or immunocompromised conditions, I rec...
11/30/2025

Here are my top 4 favorite supplements to boost immunity ๐Ÿคง๐ŸŒฟ

If you have autoimmune or immunocompromised conditions, I recommend consulting a naturopathic doctor for a tailored supplement plan.

Vitamin D3: Optimal Vitamin D is crucial for immunity and often requires supplementation during winter. Have your 25 OH Vitamin D level checked for accurate dosing. Ideal levels are closer to 50 ng per dl. Most people need 4000 to 5000 IU per day in winter. A study showed that people with Vitamin D deficiency were 11 times more likely to catch a cold or flu, while supplementation reduced risk by 42 percent.

Astragalus: Astragalus is an adaptogenic herb used for centuries in Traditional Chinese Medicine. It supports immunity, protects against stress, and has antimicrobial properties. It also helps lower blood pressure, treat diabetes, and protect the liver. I recommend 300 mg twice daily for prevention, and 600 mg twice daily at the first sign of illness.

Zinc Picolinate: Zinc is great for preventing cold or flu symptoms from worsening. Take it at the first sign of symptoms, not daily, as studies show it can reduce cold duration by 33 percent if taken within 24 hours at doses above 75 mg per day. Long term use at high doses can block mineral absorption, so it should be taken with food.

Elderberry: Elderberry is proven to be effective for cold and flu prevention, with antiviral properties similar to Tamiflu. It is tasty and easy to give to kids. I recommend 1 to 5 mL daily for prevention, increasing the dose at the first sign of symptoms.

โŒ๐Ÿฅ๐Ÿž๐ŸฅจLow carb diets are a win for people suffering from conditions like diabetes, polycystic ovarian syndrome (PCOS), and...
11/27/2025

โŒ๐Ÿฅ๐Ÿž๐ŸฅจLow carb diets are a win for people suffering from conditions like diabetes, polycystic ovarian syndrome (PCOS), and metabolic syndrome; as well as people who are looking to shed a few pounds. Many patients I see already come into my office on a low carb diet.

๐Ÿ‘€ However, I see many people still eating foods that they think are low carb and that really arenโ€™t. A low carb diet typically consists of 20-100 grams of carbs per day.

REMEMBER: Itโ€™s all about being educated. In general, eating whole, real foods are much more nutritious than eating processed foods. So, I would much rather see people get their carbs from fruit over white bread. Being aware of where your carbs are coming from is vital in maintaining your low carb diet.

A BMJ study followed 25,000 adults for more than five years and found that vitamin D3 and omega 3 were linked to a lower...
11/25/2025

A BMJ study followed 25,000 adults for more than five years and found that vitamin D3 and omega 3 were linked to a lower risk of developing autoimmune diseases ๐ŸŒŸ Vitamin D3 alone showed a 22 percent reduction, omega 3 alone showed 15 percent and the combination reached 30 percent.

โŒ Since vitamin D3 is fat soluble and omega 3 supplements vary in quality it is important to check your levels and choose products carefully!

Foods for Cold and Flu Season โ„๏ธ๐ŸคงGive your immune system a little extra support with these nutrient rich favorites:Citru...
11/23/2025

Foods for Cold and Flu Season โ„๏ธ๐Ÿคง

Give your immune system a little extra support with these nutrient rich favorites:

Citrus Fruits
Full of vitamin C and hydration. A simple way to add bright flavor and antioxidants to your day.

Chili Peppers
Naturally warming and great in soups. They can help open the sinuses and add a comforting boost.

Garlic
Known for its traditional use in wellness routines. Add it to meals for aroma and natural plant compounds.

Sweet Potatoes
Rich in beta carotene which the body converts to vitamin A. Supports healthy mucous membranes that act as part of the bodyโ€™s natural defenses.

Address

31 Adams Avenue, Suite 4
Endicott, NY
13760

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

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