Whole Health Nutrition Center

01/28/2023

01/26/2023

This is why mindset matters so much!!

If we are not functioning from our true identity we do not see that our world is created and defined by our thoughts.... AKA judgements. 🤔

Judgments come from limmitting beliefs & past experiences that are not rooted in our true identity. Thoughts like: "I can't, I'm not worthy, this is too hard."

Loves, there is a better way! 🌻

A Still and Purposeful way. Which, at its root is comes down to a choice that YOU get to make. On hard days we must choose to be aligned with our True identity and purpose.

In the hardest of soil only weeds will grow... but usually their flowers are more beautiful than we can imagine. Don't quit on you on the hard days!!!

Embrace ALL the flowers, they are there to bless you!

(And if they stink-- enjoy the beauty and then bless and release them! But please don't dig them up before you get the beautiful healing lesson.)

❤️

01/24/2023

More than 90% of our serotonin (happy hormone) is created in our gut! When it is in balance.

Who wants to balance their gut?

01/04/2023

Here are all of the chocolates containing lead that were tested by Consumer Reports in a report published a couple weeks ago (image below).

Also, here's the article on lead and chocolate. Enjoy! But do not hurt me!
https://tamararubin.com/2013/12/lead-in-chocolate-really/

To fix the damage, here are "safer" brands: (scroll to the bottom).
https://www.thecut.com/2022/12/new-study-suggests-dark-chocolate-contains-lead-and-cadmium.html #:~:text=These%20%E2%80%9Csafe%E2%80%9D%20bars%20include%3A,Chocolate%20Twilight%20Delight%2072%25%20Cacao.

12/29/2022

Who wants more outa life in 2023? I have multiple ways for you to step outa your comfort zone and experience more. PM me (JoAnne)for a quick chat and some real deal free coaching.

12/14/2022

New Supplement Hours at UWellness....

12/06/2022

Are you interested in what's going on now that as Whole Health Nutrition Center is transitioning to Center!

Link in comments!! Be sure to follow U Wellness.

11/18/2022

We cannot wait to share all the goodness that UWellness Center has to offer 🙌🏼

Massage
Reiki
Emotional balancing
Bach Flower Remedies
Life Coaching
Community Spaces
NRT
Plexus supplements and training

Come get a sneak peek and meet the team tonight at our

Open House from 5:30 PM-7:30 PM

U Wellness
96 Castle Creek Road
Binghamton, NY 13901

Check out these adorable raffle baskets the team is putting together.

At U Wellness, we connect you to transformative opportunities for personal development and holistic wellness.