Yoga with Melissa LaSorte, RYT 500

03/17/2026

Your mat is your mirror. 🧘‍♀️
Every breath, a reset. Every pose, a choice.

The world changes one practice at a time.

03/16/2026

03/16/2026

After the noise of the day, come back to yourself.

Yin Serenity & Sanctuary Yoga with Melissa is a slow, grounding practice designed to release tension, calm the nervous system, and give your body the stillness it rarely gets.

✨ Deep stretch
✨ Long, supported holds
✨ A peaceful, candlelit atmosphere

Tuesdays | 6:30–7:30 PM

Your hour to slow down and restore.

Reserve your spot:

https://serenityfitness.gymmasteronline.com/portal/book/class/125352

03/16/2026

✨️✨️✨️

03/16/2026

New to yoga? This class was made for you.

Beginner Vinyasa Yoga with Christina is a welcoming space to learn the foundations of yoga, move at a comfortable pace, and build confidence on the mat.

No experience needed.
No pressure.
Just a supportive place to start.

🧘 Mondays | 5:30–6:30 PM

Reserve your spot:

https://serenityfitness.gymmasteronline.com/portal/book/class/125340

03/15/2026

03/15/2026

🌷Join us Serenity Fitness Inc. As the season turns and light lingers a little longer, we gather in the hush of twilight—
where Yin invites release
and sound stirs the soul into bloom.🌷

Come soften.
Come renew.
Come begin again.

Sounds of Twilight
Yin by Melissa
Sound by Annette Kozel
March 27 • 5:30pm • Serenity Fitness

https://serenityfitness.gymmasteronline.com/portal/book/class/125335

03/14/2026

Join us Sunday 💜

03/08/2026

Words and thoughts can impact your mindset and reality.

03/07/2026

🌿 Yin Serenity & Sanctuary
Tuesday • 6:30 pm
Serenity Fitness • Endicott, NY

As the world finally hints at early spring, let this gentle warm spell be your reminder to slow down, breathe deeply, and soften into yourself.

Join me for an hour of Yin — a quiet, grounding practice designed to melt tension, nourish your nervous system, and create space where winter heaviness can finally lift.

Think of it as a warm breath of fresh, early‑spring air for your body and mind.

🕯️ Cozy. Calm. Restorative.
🌱 A perfect mid‑week reset.

Free beginner yoga class (Step 1)
https://serenityfitness.gymmasteronline.com/portal/membership/ea72a42295a3f07dd880b2e08ec9e07b

Yoga Beginner Package (step 2)
https://serenityfitness.gymmasteronline.com/portal/membership/a57a09d47cb1cda0a960ab5071df625d

Returning guests sign up in GymMaster App or click link below:
https://serenityfitness.gymmasteronline.com/portal/book/class/125352