Dr. Patty Barber, ND

Dr. Patty Barber, ND Dr. Patty Barber, ND offers a natural and holistic approach to medicine.
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She is a Holistic Licensed Doctor of Naturopathy,Certified Functional Medicine Clinician, and Energy Medicine practitioner based in the Endicott, NY area.

Many of us had a challenging 2025.When I look at Kintsugi pottery and the meaning behind it, it reminds me of the journe...
12/31/2025

Many of us had a challenging 2025.
When I look at Kintsugi pottery and the meaning behind it, it reminds me of the journey many have had this year.
It's ok that you had difficulties and you could barely take a breath through them but what you do after is the important piece.
2026 is a fresh start for many. Make it a good one.
Wishing you health, happiness and abundance in 2026!!
Kintsugi (/kɪnˈtsuːɡi/, Japanese: 金継ぎ, [kʲint͡sɯɡʲi], lit. "golden joinery"), also known as kintsukuroi (金繕い, "golden repair"),[1] is the Japanese art of repairing broken pottery by mending the areas of breakage with urushi lacquer dusted or mixed with powdered gold, silver, or platinum. The method is similar to the maki-e technique.[2][3][4] As a philosophy, it treats breakage and repair as part of the history of an object, rather than something to disguise.[5] (Wikipedia)

Do you have post holiday food coma? Don't beat yourself up for enjoying the holiday but rather focus on healthier eating...
12/27/2025

Do you have post holiday food coma? Don't beat yourself up for enjoying the holiday but rather focus on healthier eating options at this point in time.
Don't feel like you need to keep eating the leftovers. Get rid of them one way or another and move on with healthier options.
It can take a few days to get the inflammatory foods out of the body. Be nice to yourself. Drink plenty of water to help flush toxins and make a plan for your daily healthy food options.

Wishing you and your families a happy and relaxing holiday filled with great memories, good food and lots of love.Dr. Pa...
12/23/2025

Wishing you and your families a happy and relaxing holiday filled with great memories, good food and lots of love.
Dr. Patty Barber, ND & Staff at The Quantum Natural Path.

It's so important to have down time and fun during this chaotic season.I was fortunate enough to attend Hallmark's Chris...
12/15/2025

It's so important to have down time and fun during this chaotic season.
I was fortunate enough to attend Hallmark's Christmas Convention and socialize with some of their talent. They were beautiful souls!!
Take time for yourself during the holidays so you can then take care of everyone else.

Are you aware of the body's challenges with common household items? See this great list below.Compliments of Holistic Ma...
12/11/2025

Are you aware of the body's challenges with common household items?
See this great list below.
Compliments of Holistic Magazine.

12/09/2025

Try to avoid drinking and eating from plastics as they are getting into our bodies.
See below the information from Professional Formulas.

Microplastics represent a complex class of pollutants, driven by enormous global production and disposal
of plastics. Most are made from synthetic hydrocarbons that don’t decompose. Instead, ultraviolet
radiation breaks molecular bonds, oxidation weakens surfaces, and physical abrasion grinds these
polymers into ever-smaller fragments.
Progressive disintegration results in plastic particles that accumulate in the environment and food
chain for decades - or even centuries.
Microplastics have become virtually impossible to avoid. They drift in the air, settle on crops and soil,
wash into rivers and oceans, and circulate back into the food supply. Current reviews suggest humans may
consume on the order of 0.1 to 5 grams of microplastics per week—roughly the mass of a credit card.
Microplastics are small plastic particles—typically less than 5 millimeters in size—resulting from the
gradual breakdown of larger plastic items like bottles, packaging, and textiles. They persist in the
environment, are ingested through air, food, and water, and may be related to a host of
health-related issues.
The Problem(s) with
The effects of microplastics are not yet well-understood, but studies show that they may result in chronic
low-grade inflammation; interfere with hormonal signaling, reproduction, and metabolic regulation; and
lead to oxidative damage of cell membranes, proteins, and DNA. Nanoplastics—particles below one
micron—may enter the bloodstream and reach secondary organs such as the liver, kidneys, or brain.
Finally, early observational studies have correlated higher microplastic levels in human tissues with
atherosclerosis, s***m abnormalities, and placental inflammation.
Consult your healthcare professional about strategies that support the body’s natural filtration and
waste-elimination systems. Additionally, you can reduce exposure by avoiding bottled water, minimizing
plastic in food storage/preparation, using HEPA filters in vacuums and air conditioning systems, and
limiting single-use plastic packaging.
Professional Formulas is eliminating plastic supplement bottles and replacing them with amber glass,
beginning in 2026.
It doesn’t solve the global problem, but we’re doing what we can to reduce the cumulative burden of
microplastics – for the environment and the health of patients.
1 Persistence and Exposure
2 Potential Health Impacts
3 Reducing Exposure and Its Effects
Compliments of Professional Formulas

12/09/2025

As an intuitive, I often know when my loved ones come to visit.
As we near the holidays and think of our departed family, it's lovely to know they are here with us.
Last night, I was pleasantly surprised to have this overwhelming smell of my mom's Charlie perfume. It was comforting to know she was around.

Paleo BlissNog Latte! First of the Season:)It's made with Purity Organic Decaf beans, BlissNog and almond Whip.You don't...
12/08/2025

Paleo BlissNog Latte! First of the Season:)
It's made with Purity Organic Decaf beans, BlissNog and almond Whip.
You don't have to give up the foods you love, just modify them so you body can use them better!

Tis the season for BlissNog!BlissNog is my  paleo version of Eggnog.I use my own cashew milk, maple syrup as the sweetne...
12/08/2025

Tis the season for BlissNog!
BlissNog is my paleo version of Eggnog.
I use my own cashew milk, maple syrup as the sweetner, coconut cream instead of heavy cream, my own farm fresh organic egg yolks, homemade Bourbon Vanilla & hand graded nutmeg.
It is worth all of the steps to make something that tastes so delicious!

On these cold, snowy days I like to start my day with a organic decaf latte. I get all the goodness I want without the i...
12/04/2025

On these cold, snowy days I like to start my day with a organic decaf latte. I get all the goodness I want without the issues of mold in my coffee and sugar in my syrup.
I like ChocZero coffee syrups as they are made with monk fruit and can be found on their website. No guilt but all guilty pleasure.

Put a little fun in your holiday workouts.It's important to get daily exercise especially during the chaotic time of the...
12/03/2025

Put a little fun in your holiday workouts.
It's important to get daily exercise especially during the chaotic time of the season. Exercise can help to reduce stress!

The office is closed today due to the weather.If you need us, give us a call.
12/02/2025

The office is closed today due to the weather.
If you need us, give us a call.

Address

101 Jefferson Avenue, Lower Level
Endicott, NY
13760

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