Dr. Patty Barber, ND

02/10/2026

What a beautiful view from our new office.
Eagles represent a connection to the divine acting as a messenger.
They provide clear vision and wisdom.
Such a joy to see from my window!!

02/04/2026

Traumatic brain injury (TBI) is a major cause of death and disability in adults across all age groups, with more than 50 million TBIs occurring worldwide each year.
Even mild TBI can affect a person's gut health.
In our office we work with these clients to help get them the support they need for the entire body.

Traumatic brain injury (TBI) is a chronic and progressive disease, and management requires an understanding of both the primary neurological injury and the secondary sequelae that affect peripheral organs, including the gastrointestinal (GI) tract. ...

02/01/2026

We have been working hard the last 10 days to make our new office space warm and inviting.
We look forward to seeing you at 1901 Vestal Parkway East, Suite 2W, Vestal, NY 13850.
Here's a sneak peak....

02/01/2026

We are in the process of changing our phone services over to a new provider.
While we will still have the 607-216-4444 phone number, if we are calling you, it may show up as an alternative number this week.

01/29/2026

It's cold outside and our lungs do not like cold weather.
Many clients have reported lung issues especially phlegm.
Cover your nose and mouth with a scarf to help reduce the cold air when you are outside.
Use a cold mist humidifier when sleeping as this could also help.
Stay warm and healthy this winter!

01/28/2026

This is compelling evidence that points toward a deeper understanding of how human coherence may extend beyond individual experience.

January 2026 The Global Coherence Study Small Healer Groups Override Random Devices Globally – Just by Meditating InnerScience Research Fund is proud to announce the publication of a groundbreaking new study in the peer-reviewed Elsevier journal Explore, providing compelling evidence that emotiona...

01/25/2026

New Research from Cornell University regarding B12 pathways and muscles. REad full article belwo.
“This is the first study that shows B12 deficiency affects skeletal muscle mitochondrial energy production,” said corresponding author Martha Field, Ph.D. ’07, associate professor in the Division of Nutritional Sciences and in the College of Human Ecology.

New data about the ill effects of low B12 levels underscores the urgency of screening and intervention.

01/24/2026

Those who suffer from Restless Leg Syndrome (RLS) are often thought of as iron deficient and or dopamine pathway challenged but this information suggests that RLS may also be caused by Small Intestinal Bacteria Overgrowth (SIBO). Gut health and RLS are definitely intertwined.

Small intestine bacterial overgrowth (SIBO) may be more prevalent in patients with restless legs syndrome (RLS), according to a new study.

01/24/2026

The solar flares have continued and people are taking notice.
Each day I'm asked if I know what's going on and why do people feel so out of it.
Yes, indeed it's the sun that is causing this.
Solutions are: grounding mat, EMF hat, hydration and acupuncture. The first three together help on a daily basis.
I'm not a big fan of getting things on amazon but here is a link to a bamboo EMF hat that will help you both during the day and sleep.

Beanie

01/22/2026

Many people are experience the tired and wired effect, ear ringing and inability to focus and concentrate due to the solar flare activity.
Yes, we are affected by the sun's activity.
For those who can't sleep due to this, try using a EMF cap or EMF canopy. Use a grounding mat for your feet and drink plenty of water.
It really does help.

The Sun emitted a strong solar flare, peaking at 1:09 p.m. EST on Jan. 18, 2026. NASA’s Solar Dynamics Observatory, which watches the Sun constantly, captured

01/18/2026

Body, Mind & Spirit. It's all connected and Meditation is a powerful tool.
Those who know me understand that daily meditation can be a game changer.
Dr. Joe Dispenza has done the research on this. Here is his latest published paper.

Along with our research partners at HeartMath Institute, we’ve just announced compelling new findings that expand the current scientific understanding of the boundaries between human consciousness and the physical world.

01/15/2026

I'm a big fan of Paleo Running Momma and her recipes. They are healthy and taste good.
Most people don't start their day with enough protein. I like to start with 30 grams of protein to set my body up for success throughout the day. It provides energy and cuts down on cravings throughout the day.

Fuel your mornings with easy, high protein breakfasts the whole family will love, clean eating and paleo friendly!